PODCAST

The Mind and Fitness Podcast

Eddy Lindenstein

Health, Wellness, Fitness and The MindBody Connection

health & fitness self-help

All Episodes

32:11

181 - The Lost Episode, with Hannah Millington

The Mind and Fitness Podcast ·

2021/06/23

This episode was recorded back in mid-2019 with someone who I came across reading an article in "The Guardian" about chronic pain. I tracked down the writer and had to interview her. This episode never made air because of multiple audio issues, but I thought it would be cool to finally release on the podcast. You can read Hannah's article here: https://www.theguardian.com/commentisfree/2019/jul/01/chronic-pain-links-mind-body-brain-physical Become a Patron of the Show! You can support the show

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29:22

180 - Chat Me Up, Brad Gutting

The Mind and Fitness Podcast ·

2021/06/16

My buddy Brad Gutting joins me for 27 minutes - this is the epitome of "2 guys at a bar." Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in

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21:06

179 - 14 Questions

The Mind and Fitness Podcast ·

2021/06/09

Back with another episode of listener questions. Today I touch on Shame, Health Anxiety, and the Ongoing Pandemic - someone even asked about jams and jellies. Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on

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45:56

178 - Dani Fagan from "My TMS Journey"

The Mind and Fitness Podcast ·

2021/06/02

Dani has been serving the TMS community massively over the last year or so with the rise of her website: MyTMSJourney.com Dani tells her wild story of struggling through many pains and diagnosis through the years and why she has ventured into so much beautiful content creation AND Yoga classes (Coupon Code = EddyEddyEddy for a discount!). Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to

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31:31

177 - AMA for May 2021!

The Mind and Fitness Podcast ·

2021/05/26

A fresh set of a dozen or so questions from YOU! I always love doing these - keep these questions coming! Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are

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53:19

176 - Our Power is Within, with Chazmith Newton

The Mind and Fitness Podcast ·

2021/05/19

Chaz is someone I have followed for a long time. She recovered from chronic pain and then started her own podcast - "Our Power is Within." Find out more here: Our Power is Within Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of

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40:50

175 - Karen Isaacs, Former Dr Sarno Patient

The Mind and Fitness Podcast ·

2021/05/12

Karen emailed me many months ago and her story was really awesome - I asked her to jump on the podcast and tell her story to everyone! Karen had the pleasure of being treated by Dr. Sarno and tells some of her experience of working with THE MAN himself. Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world:

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16:32

174 - Shadow Self

The Mind and Fitness Podcast ·

2021/05/05

The concept of Shadow-Self is something i have talked about a ton, but I dive a bit deeper into it today. Shout out to Toni for sending this question in! Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on

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63:54

173 - How We Heal Chronic Pain & Fatigue with...

The Mind and Fitness Podcast ·

2021/04/28

Michelle Wiegers and I run a long one today, so strap in! Her story is awesome and stretches back over TWENTY YEARS. She also talks about her upcoming course - you can learn more at www.michellewiegers.com Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show

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54:03

172 - Felicia Jaremus from "Let's Talk MindBody Healing"

The Mind and Fitness Podcast ·

2021/04/21

Today's podcast is brought to you by "How We Heal from Chronic Pain and Fatigue." To learn more go to www.rebeccatolin.com or www.michellewiegers.com Felicia Jaremus is a new TMS Podcaster from Australia who is putting out some really great interviews. She and I got in contact and her story was so cool that I knew I just had to bring her recovery to the podcast. You can find her show, "Let's Talk MindBody Healing" on all major podcast providers. Become a Patron of the Show! You can support the

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21:08

171 - The Mailbag

The Mind and Fitness Podcast ·

2021/04/14

Today's podcast is brought to you by "How We Heal from Chronic Pain and Fatigue." To learn more go to www.rebeccatolin.com or www.michellewiegers.com I finally rescued my inbox from email that I keep saying I'll get around to from listeners in different corners of the world. I give some guidance for their questions and more. Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of

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33:25

170 - Professor.. Eddy? I speak to students at the...

The Mind and Fitness Podcast ·

2021/04/07

Today's podcast is brought to you by "How We Heal from Chronic Pain and Fatigue." To learn more go to www.rebeccatolin.com or www.michellewiegers.com A few weeks ago I had the chance to speak with a group of students at the University of Rochester about my experience in the Chronic Pain and TMS Community - I was fortunate enough to get the audio from that and share for the listeners of the podcast! Become a Patron of the Show! You can support the show with as little as a few dollars per month -

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26:09

169 - Would I? (Q and A)

The Mind and Fitness Podcast ·

2021/03/31

Question and Answers today! Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at

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14:49

168 - When Your Brain Feels Full

The Mind and Fitness Podcast ·

2021/03/24

I had this thought recently about a great warning sign that you're about to experience some greater symptoms so you can prevent anything such from occurring and causing any interruption. This is short and sweet! Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in

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48:50

167 - Jacqueline Nates Recovered and SO CAN YOU!

The Mind and Fitness Podcast ·

2021/03/17

Jacqueline Nates is a psychotherapist, now specializing in treating TMS and MindBody Issues. She brings her story and her wealth of knowledge to the podcast today. Learn More about Jacqueline at: https://www.jacquelinenatesmft.com/ Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group

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17:47

166 - Relapse Defeated AND a NEW Theme Song!

The Mind and Fitness Podcast ·

2021/03/10

Here is THE Blueprint. Fresh off a complete back collapse, here's how I got out of it. Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in

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15:01

165 - Hot Bats and The Relapse

The Mind and Fitness Podcast ·

2021/03/03

Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in advertising your online service or business, email me at eddy@themindandfitnesspodcast.com

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23:22

164 - Facebook Questions

The Mind and Fitness Podcast ·

2021/02/24

I took about 10 questions from Facebook for today's podcast on a variety of topics - enjoy! Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group to participate in show topics: The Deleters of Pain Give us a Like on Facebook: The Mind and Fitness Podcast If you are interested in

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59:36

163 - Joe Christie from SimplySarno.com

The Mind and Fitness Podcast ·

2021/02/17

There is a whole lot of fluff in the TMS and Chronic Pain healing world right now - Joe is keeping it simple. We talk about his wild ride of pain and so much more on today's podcast. Learn more about Joe at: https://simplysarno.com/ Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook Group

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15:10

162 - I'm Sorry

The Mind and Fitness Podcast ·

2021/02/10

A rebuttal of last week's episode along with some recent experience in my pain world. The world is a chaotic place right now and if you pull one thing out of this episode, it's that really only you have the power to change your experience. Become a Patron of the Show! You can support the show with as little as a few dollars per month - show your support and get a shoutout every single week to thousands of people across the world: https://www.patreon.com/themindandfitnesspodcast Join the Facebook

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The Mind and Fitness Podcast

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