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PODCAST

The Dr. Josh Axe Show

Join Dr. Josh Axe, founder of draxe.com, Ancient Nutrition, and The Health Institute, as he explores the intersections of natural health, personal growth, and psychology. Each episode dives into the latest in natural medicine, nutrition, emotional resilience, and spiritual growth, alongside strategies for mindset, and living a purpose-driven life. With expert insights, practical advice, and inspiring stories, Dr. Axe empowers listeners to elevate their health and maximize their potential in every

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All Episodes

41:37

This is Your Single BIGGEST Key to Unleashing Your...

The Dr. Josh Axe Show ·

2024/03/25

How would the world look if our greatest influencers never found their passion and purpose? In this episode, Dr. Josh Axe dives into why discovering your "why" is critical. Only 25% of adults report having a clear sense of purpose. Without purpose, your gifts go unleveraged. #ThinkTHIS: My life has value, meaning, and a specific purpose to make this world a better place. Dr. Josh Axe shares: Why purpose involves meaning & serving others How crisis can reveal your opportunity Examples of

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68:00

Courage & Conviction: A Bold Conversation with Riley...

The Dr. Josh Axe Show ·

2024/03/21

Is fairness in women’s sports in jeopardy? Former NCAA champion Riley Gaines joins the show to share her fight for the future of female athletics.Riley Gaines is a former All-American swimmer, 4-time SEC Champion for the University of Kentucky, and a fierce advocate for preserving fairness and opportunity in women's sports. Currently training for the 2024 Olympics, Riley brings a unique perspective on competing at the highest levels with tenacity and integrity. In this powerful conversation,

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22:34

Hidden Dangers of Prescription Drugs: Are Your Meds...

The Dr. Josh Axe Show ·

2024/03/19

Startling statistics reveal the extent of prescription drug use across the United States, with the average American male spending nearly half their life taking medications, and most women on prescription medications by 15 years old. While prescription drugs may provide temporary relief, they often come with a hidden cost: nutrient depletion that can cause even more problems than the medication is intended to solve. In this eye-opening episode, Dr. Josh Axe examines the potential side effects and

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36:38

Avoid These 4 Things to Outperform 85% of People

The Dr. Josh Axe Show ·

2024/03/18

Are you one of the elite 15% with this rare superpower? Researchers say self-awareness is the single most important skill for better relationships, less stress, and top leadership...yet a shocking 85-90% of people lack it. In this eye-opening episode, Dr. Josh Axe dives into the transformative power of self-awareness and how you can cultivate it to transform your life. You'll discover: The 4 sinister forces keeping you from self-awareness (and how to overcome them) Shocking study reveals most

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73:18

10 Things High-Achievers NEED to Understand on the...

The Dr. Josh Axe Show ·

2024/03/14

Today, Dr. Josh Axe sits down with the New York Times bestselling author Jon Acuff to uncover life-changing insights and practical advice on achieving goals, maintaining relationships, and navigating the complexities of life.Jon Acuff is a powerhouse in motivation and leadership who shares his insights into the art of doing less of what you like and more of what you love. Find out the importance of understanding sacrifices on the path to success and explore strategies for creating meaningful

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49:14

2.25M Q&A | My Morning Routine, Managing Stress, and...

The Dr. Josh Axe Show ·

2024/03/12

Dr. Josh Axe addresses your most pressing questions on optimizing your mornings, eliminating nightmares through nutrition, beating stress, staying true to your beliefs, and so much more.In his trademark practical, science-backed style, Dr. Josh Axe shares proven strategies and eye-opening insights on: What you should consume each morning for energy, focus and spiritual alignment Vitamin deficiencies that could be triggering recurring nightmares and how to cure them naturally Longevity-boosting

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28:40

If You Want to be Successful, STOP Doing This ONE THING

The Dr. Josh Axe Show ·

2024/03/11

Did you know that depression rates amongst CEOs are roughly double the rate of the general population? Why do successful people still feel perpetually unfulfilled?Dr. Josh Axe dives deep into the powerful contrast between a becoming mindset and an accomplishing mindset, exploring how this transformative shift can lead to the greatest levels of happiness and fulfillment in your life. Discover how prioritizing character development over achievements can lead to lasting happiness and fulfillment in

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54:52

How to Make Life Effortless | Greg McKeown

The Dr. Josh Axe Show ·

2024/03/07

Do you struggle with feeling overwhelming by all your responsibilities? Join us as Dr. Josh Axe sits down with Greg McKeown, a global expert in leadership and productivity, to unveil the counterintuitive strategies for success without the burnout. They discuss: What’s causing the “Overwhelm Epidemic” we’re seeing in today's fast-paced world The game-changing concept that life isn't about working until exhaustion Greg McKeown’s 85% rule on how optimal effort leads to sustainable success The

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19:34

The TRUTH About Plant-Based Meat Alternatives and...

The Dr. Josh Axe Show ·

2024/03/05

Is the plant-based revolution truly a health boon or a deceptive marketing strategy? Join Dr. Josh Axe as he unravels the conflicting evidence surrounding meat alternatives. Discover the shocking truth about Beyond Burger and Impossible Foods, and explore whether these substitutes are truly as healthy as they claim. Dr. Josh Axe uncovers: Are plant-based meat alternatives actually healthy? How these products use the same method used to create Dippin' Dots ice cream The ingredients in a

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47:43

BREAK FREE From Your Limiting Beliefs and TRANSFORM...

The Dr. Josh Axe Show ·

2024/03/04

Have you ever felt held back by doubt or criticism? How many times have you let others define your capabilities? #ThinkTHIS: I can because… Tune in to this transformative episode as Dr. Josh Axe reveals the power of overcoming limiting beliefs and unlocking your true potential. You’ll learn: The shocking influence of external opinions on our self-perception How to spot limiting beliefs and replace them with un-limited beliefs How to redefine who you are by becoming aware of your

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57:19

How to Become #1 at Everything You Do | John Lee Dumas

The Dr. Josh Axe Show ·

2024/02/29

John Lee Dumas, founder and host of the hit podcast Entrepreneurs on Fire, joins Dr. Josh Axe to share his story of creating a passion-driven business and life. John went from struggling to find his path after the military to building an award-winning platform and becoming a bestselling author.Today, John is here to share key insights into becoming the best at what you do and winning in business and in life. On this empowering episode, you'll discover: How to create a purpose-driven business

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14:20

Will Plant-Based Meat Completely Replace Real Meat in...

The Dr. Josh Axe Show ·

2024/02/27

In this eye-opening episode, Dr. Josh Axe reacts to Joe Rogan as he discusses Bill Gates' massive farmland holdings and mission to push plant-based meat. You'll discover: The shocking amount of farmland that Bill Gates owns Bill Gates' questionable investments in Monsanto How plant-based meats lack nutrients compared to real meat How to find experts in health, marriage, and faith who will guide you to the best life possible The push toward synthetic meat and Bill Gates' agricultural

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64:30

The Truth about Seed Oils, Barefoot Shoes, and Keto |...

The Dr. Josh Axe Show ·

2024/02/26

Mark Sisson inspires listeners with his holistic approach to health. He shares his journey from a strict paleo diet to adopting a flexible, keto-ish lifestyle, focusing on protein and intuitive eating for metabolic flexibility. Mark advocates for eliminating harmful processed foods while embracing whole, real foods and sustainable animal proteins. His message is clear: living in harmony with nature and listening to our bodies is key to achieving optimal health and well-being, encouraging a

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62:56

How to Turn Rejection Into Fuel for Success | Jamie...

The Dr. Josh Axe Show ·

2024/02/22

What if you could turn rejection into fuel for your biggest dreams? Our guest today, Jamie Kern Lima, did exactly that on her journey from struggling Denny's waitress to self-made billionaire entrepreneur. Jamie Kern Lima is the Founder of IT Cosmetics, a company she started in her living room and grew to the largest luxury makeup brand in the country. She's been named one of Forbes' "America's Richest Self-Made Women." Today, Jamie shares her incredible rags-to-riches story and how she overcame

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11:03

Dr. Jordan Peterson Answers: “Is the Bible True?”

The Dr. Josh Axe Show ·

2024/02/20

Is the Bible Really True? Dr. Josh Axe Reacts to Dr. Jordan Peterson on the Meta-Truth of Scripture Dr. Jordan Peterson calls the Bible a "meta-truth." What does this mean? Dr. Josh Axe tackles these questions and more in a fascinating discussion on the timeless truth and wisdom found in Scripture. You'll discover: The meta-truth of Exodus and the Cross and how they still impact us today Biblical prophecies that have come true throughout history How the Bible provides guidance for

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20:51

The Truth About Daycare, ADHD, and Attachment Issues

The Dr. Josh Axe Show ·

2024/02/19

Have you ever questioned the real impact of daycare on your child's growth? In this compelling episode, Dr. Josh Axe reacts to insights from a clinical social worker, unraveling the intricacies of daycare's effect on childhood development. Dr. Josh Axe examines: Is ADHD really a disorder? The concerning surge in ADHD rates among young children Research linking increased daycare hours to the emergence of behavioral and attentional issues in children A hierarchy of care options to foster

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81:16

Revealing the Root Causes of Modern Illness | Dr....

The Dr. Josh Axe Show ·

2024/02/15

Are rapidly declining testosterone levels in men and estrogen levels in women hinting at humanity's extinction? Renowned physician Dr. Zach Bush joins Dr. Josh Axe to expose this inconvenient truth. Dr. Zach Bush is an expert on the human microbiome and its role in health, disease, and food systems. His groundbreaking research uncovers the interconnectedness between environmental toxins, loss of biodiversity, and the rise of chronic illness. This episode investigates the perfect storm of factors

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19:34

Fertility Crisis: Is Modern Life Making Us Infertile?

The Dr. Josh Axe Show ·

2024/02/13

What’s Causing The Fertility Crisis and How Can We Turn It Around? Fertility rates are declining rapidly across the globe. But why is no one talking about this crisis? In this eye-opening episode, Dr. Josh Axe reacts to a video, examines the shocking statistics and questions what could be fueling this fertility freefall. You’ll learn: How fertility rates in the US have hit an all-time low, with 43 states recording their lowest rates in over 3 decades Why researchers link factors like obesity,

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51:03

The BIGGEST MYTHS About ADHD, ADD, and Brain Health |...

The Dr. Josh Axe Show ·

2024/02/12

Mental illness has reached epidemic levels, yet our society’s approach to psychiatric care often fails to create lasting change. In this vital episode, Dr. Josh Axe interviews renowned psychiatrist Dr. Daniel Amen, founder of Amen Clinics, BrainMD, and Amen University about his revolutionary approach to healing the mind by optimizing the brain. You’ll discover: The profound connections between your brain, your moods, and your mental health Natural solutions like supplements and diet that can

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54:08

Why I Chose Faith and Family Over Football | Eric Decker

The Dr. Josh Axe Show ·

2024/02/08

How do you reinvent yourself and find purpose outside of career success? Ex-NFL star Eric Decker shares his playbook Our guest today is former NFL wide receiver Eric Decker, who had a standout 8-season career. Now, Eric is the president of his wife Jessie James Decker’s fashion brand, Kittenish. Eric opens up about the challenges of shifting identity after professional sports, making the jump to business, and strengthening his marriage, faith, and family. You’ll discover: What true success looks

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311 results

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