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PODCAST

The STRONG Life Podcast with Zach Even - Esh

Zach Even - Esh

The STRONG Life Podcast with Zach Even - Esh gives you the tools, motivation & power to DOMINATE in the Gym AND in Life. In layman"s terms, this show is a How to Kick A** and Take Names podcast in ALL areas of LIFE. Each episode covers topics such as strength & conditioning, building muscle, overcoming obstacles in life, success as an entrepreneur, success in your career and conquering ALL obstacles in life that dare to stand in your way. If you want to live life on YOUR terms while crushing

health & fitness fitness

All Episodes

27:56

Morning Routines, Daily Calisthenics, Strength Coach...

The STRONG Life Podcast with Zach Even - Esh ·

2022/12/09

STRONG Life Podcast ep 348 Brought to you by http://ZachStrength.com In this episode I crush a GREAT QnA with training questions, life questions and strength coach business questions. Dig in and enjoy! BIG thanks to ALL who are sharing, supporting leaving 5 star reviews. Resources mentioned in this episode: https://UndergroundStrengthCoach.com Gladiator STRONG - 7 Days FREE YouTube Updates - https://www.youtube.com/@ZEvenEsh/videos Instagram Videos and Updates -

en

01:21:18

Underground Strength Gym, Building Champions and BAD...

The STRONG Life Podcast with Zach Even - Esh ·

2022/11/30

STRONG Life Podcast ep 347 brought to you by https://ZachStrength.com This was a great conversation I had with AUstin Jochum for his podcast and I wanted to share with you here as well. In this episode I dig deep into the changes happening in our society, changes at The Underground Strength Gym and the methods that have been used at The Underground to build Winners, Champions and ALL around BAD MFers. I also discuss why it is getting more and more difficult to find dedicated, tough athletes as

en

54:36

QnA: Training Youth Athletes, 5 x 5 vs High Reps, How...

The STRONG Life Podcast with Zach Even - Esh ·

2022/11/28

STRONG Life Podcast ep 346 Brought to you by http://ZachStrength.com - BEST FREE Strength Training Courses Ever! QnA Style covering the following topics: - Training Youth Athletes - 5 x 5 vs High Reps - Tips on How to Become a Strength Coach - Best / Worst Strength Coach Business Experiences I've Personally Made - Training the Female Athlete - Tips on Getting Schools to take Physical Education More Seriously - Injecting Discipline into ALL Areas of Your Life Resources: 7 Days FREE Intro to

en

18:28

1962 Lessons in Strength, Country & Leadership! A...

The STRONG Life Podcast with Zach Even - Esh ·

2022/11/19

STRONG Life Podcast ep 345 This episode is powerful! 1962 Lessons in Strength, Country & Leadership! A Call to Arms! Brought to you by: http://ZachStrength.com and https://zacheven-esh.com/november-2023-sales/

en

41:32

Success Tips for Men, Mistakes in Training Youth...

The STRONG Life Podcast with Zach Even - Esh ·

2022/11/14

STRONG Life Podcast ep 344 Brought to you by http://ZachStrength.com and THE BIG November Sale: https://zacheven-esh.com/november-2023-sales/ Topics covered in this QnA episode: - Success Tips for Men - Mistakes I see in Training Youth Athletes & the Problems I have with these mistakes - Minimalist Training for Busy Men - How to train your Mind for Greater Success in ANY Endeavor - Stories from working with The Ultimate Warrior - What social media is doing for people who are stuck being average

en

40:39

Wrestling Strength QnA, Recovery from Training, and...

The STRONG Life Podcast with Zach Even - Esh ·

2022/11/06

STRONG Life Podcast ep 343 Brought to you by http://ZachStrength.com BIG November Sale Here: https://zacheven-esh.com/november-2023-sales/ Topics covered in this episode: - Setting up in season training for a college wrestling team - Setting up "EXTRA" training for high school athletes - The problem with teams / athletes who don't train in the off season and ONLY during the IN Season - My thoughts on listening to Louie Simmons and Strength Coaches who are actually coaching AND lifting vs

en

38:15

DESTROY Your Excuses & Weakness, Nutrition from the...

The STRONG Life Podcast with Zach Even - Esh ·

2022/11/01

STRONG Life Podcast 342 How to DESTROY Your Excuses & Weakness, Nutrition from the Farms & Training High School Athletes. This podcast was an interview from Paul Tokgozoglu with The Jiu Jitsu Outlet Podcast. More info here: https://jiujitsuoutlet.com/blogs/jiu-jitsu-outlet-podcast Recommended Resources: http://ZachStrength.com - FREE Training Courses Programs on TrainHeroic HERE - Minimalist Training, Old School Bodybuilding, Gladiator STRONG, The Minimalist Program and Much More

en

17:56

Iron Roots Ep 3 | Dr. Ken Leistner

The STRONG Life Podcast with Zach Even - Esh ·

2022/10/29

STRONG Life Podcast ep 341 / Iron Roots Ep 3 | Dr. Ken Leistner Brought to you by http://ZachStrength.com Resources: https://zacheven-esh.com/store/ https://UndergroundStrengthCoach.com Gladiator STRONG 7 Days FREE Minimalist Training Course STRONG Over 40

en

16:11

The Biggest, Baddest Gym EVER Known to Man!

The STRONG Life Podcast with Zach Even - Esh ·

2022/10/27

STRONG Life Podcast ep 340 This is Iron Roots Episode 2 I take you on a trip back in time to learn about the MOST BadAss Gym EVER Known to Man, Zuver's Gym. Brought to you by http://ZachStrength.com - Get your FREE Training Courses and a 20% Discount Coupon for The Underground Strength Store Recommended Resources: Old School Bodybuilding Course Minimalist Training Course Beginner Strength Program Thank you for listening, sharing and leaving a 5 star review!

en

01:19:45

How to Train Athletes to Become Champions in Sports...

The STRONG Life Podcast with Zach Even - Esh ·

2022/10/22

STRONG Life Podcast ep 339 Brought to you by http://ZachStrength.com As a guest on Dr. Sean Pastuch's Active Life Podcast, this was a powerful episode and a must listen by Coaches and Parents! Connect with Zach: https://UndergroundStrengthCoach.com https://YouTube.com/zevenesh This was a GREAT podcast where I discuss the deeper meaning and my thoughts on the coaching profession which often times, lacks professionalism. BIG thanks to all who leave reviews and invest in my training courses and

en

01:06:55

Training & Nutrition for High School Athletes,...

The STRONG Life Podcast with Zach Even - Esh ·

2022/10/18

STRONG Life Podcast ep 338 brought to you by http://ZachStrength.com In this episode, I am a guest on Dr. Mike T Nelson's podcast which is called The FLEX Diet Podcast, all his episodes are HERE. In this episode we dig into my early days of training myself and my athletes out of my parents garage. We also discuss in depth my thoughts and "advices" on nutrition and training for our teenage population and how the internet, fads and gimmicks are making our country fat, weak and unprepared for LIFE.

en

38:24

QnA: Muscle Building Techniques Old & New, Spec Ops...

The STRONG Life Podcast with Zach Even - Esh ·

2022/10/10

STRONG Life Podcast ep 337 brought to you by https://ZachStrength.com In this QnA I cover the following topics: - What are hypertrophy clusters and how are the variations different from the 70s leading up to today? - How can we use hypertrophy clusters for building muscle? - How to program design for a marathon while still continuing strength work. I also give recovery tips for runners. - How to prepare for spec ops selection. - Lessons learned from my daily push up challenge. - Training HIT

en

31:34

Old School Gyms Today? Bodybuilding for Sports...

The STRONG Life Podcast with Zach Even - Esh ·

2022/10/04

STRONG Life Podcast ep 336 brought to you by http://ZachStrength.com In this episode I take you through my recent experience with my son, where I take him to his first ever commercial gym, an "old school bodybuilding gym" nonetheless! I also discuss my thoughts on using machines and bodybuilding training for sport performance as well as for us older lifters. Enjoy the show! Resources Mentioned in this Episode: Old School Bodybuilding FREE Training Courses Game Speed Seminar Kettlebells for

en

01:22:43

Old School Bodybuilding Methods for Athletes,...

The STRONG Life Podcast with Zach Even - Esh ·

2022/09/27

STRONG Life Podcast ep 335 This was a podcast that I did with Marc Lobliner and Bryce Biel, called The Legacy Project. Their first episode was with Coach Tommy Moffitt. This was a GREAT conversation and I highly recommend their YT Channel. Keep up with their episodes and videos here: https://www.youtube.com/TigerFitness Topics covered in this episode: - Old School Bodybuilding Methods for Athletes - Nutrition Tips for Athletes - Why are teenage boys today so weak and out of shape and how to fix

en

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