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PODCAST

The Fitness Movement

Ben Wise
The Fitness Movement cuts through the noise. No fluff. No filler—just training talk that gets results. With decades of hands-on coaching experience, we help you separate what works from what doesn’t, so you can grow into a smarter, more capable athlete and coach.
health & fitness fitness

All Episodes

33:35
098: Zone 2 is All The Rage [All Things Heart Rate...
The Fitness Movement ·
2023/06/27
en-us
21:57
097: Day Muñoz: ZOAR Fitness Coach
The Fitness Movement ·
2023/06/20
en-us
33:07
096: Overtraining vs. Overreaching vs. Underrecovering
The Fitness Movement ·
2023/06/13
en-us
73:13
095: Sam Smith on Best Practices for Training...
The Fitness Movement ·
2023/06/06
en-us
19:07
094: Is Individualized CrossFit Coaching Worth It?
The Fitness Movement ·
2023/05/30
en-us
19:41
093: Skeleton of a Training Session
The Fitness Movement ·
2023/05/23
en-us
15:11
092: Building GHD Sit-Up Capacity
The Fitness Movement ·
2023/05/16
en-us
48:19
091: I Grill My Vegan Business Partner (with...
The Fitness Movement ·
2023/05/09
en-us
40:36
090: Addressing Respiratory Limitations in the...
The Fitness Movement ·
2023/05/02
en-us
45:20
089: Lauren Kalil on Joining "Talking Elite Fitness"...
The Fitness Movement ·
2023/04/25
en-us
26:30
088: Using Cluster Sets to Build Strength & Capacity
The Fitness Movement ·
2023/04/18
en-us
31:59
087: Abbi Miller on the Myth of Work-Life Balance
The Fitness Movement ·
2023/04/11
en-us
22:08
086: Are you competing too much as a CrossFit athlete?
The Fitness Movement ·
2023/04/04
en-us
11:59
085: Champion Language: Words of Winners
The Fitness Movement ·
2023/03/28
en-us
36:17
084: Group Classes for the Competitive CrossFit Athlete
The Fitness Movement ·
2023/03/21
en-us
17:50
083: Thrusters: Develop your Capacity
The Fitness Movement ·
2023/03/14
en-us
45:16
082: Sam Hagen: CrossFit, Analytics & Theatre
The Fitness Movement ·
2023/03/07
en-us
24:28
081: Rethink Recovery: Maximizing Systems
The Fitness Movement ·
2023/02/28
en-us
63:45
080: Kasper Vinther: Strength Coach of Andre Houdet
The Fitness Movement ·
2023/02/21
en-us
23:17
079: Rope Climbs: Strength Development
The Fitness Movement ·
2023/02/14
en-us
318 results

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