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PODCAST

Food for Thought with Colleen Patrick-Goudreau

Colleen Patrick-Goudreau

Celebrating 20 years! Practical, joyful, real-world inspiration for living sustainably, healthfully, and compassionately—for humankind, animalkind, and the ecosystems we all depend on. Tools, tips, stories, and resources on plant-based eating, wellness, wildlife, biodiversity, conservation, zero-waste living, travel, animals, history, etymology, and so much more hosted by author Colleen Patrick-Goudreau since 2006. www.colleenpatrickgoudreau.com

health & fitness

All Episodes

01:19:20

Animal-Friendly Gardens: Plants, Flowers, and Trees...

Food for Thought with Colleen Patrick-Goudreau ·

2020/09/02

The thousands of animal-related words and expressions we have in our English language illustrate how deeply connected we are to animals, and that's never more apparent than in the names of plants — both the common names and the botanical names. Join me on this fun journey through gardens, fields, and forests as we discover plants, trees, flowers, and fungi named after animals. Thank you to everyone who supports this listener-supported podcast.

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01:34:12

Staying Healthy — Physically, Emotionally, Mentally —...

Food for Thought with Colleen Patrick-Goudreau ·

2020/08/06

The Covid-19 pandemic and subsequent lock-down have added stress and strain to our bodies, hearts, and minds. Listen to this episode for ideas for staying healthy physically, emotionally, and mentally during this time and always. —————— Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip: JoyfulVeganTrips.com AFFILIATE PARTNERS: Nama Juicer — Use this link and coupon code COLLEEN10 and get 10% off my favorite

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01:17:07

How to Reduce Plastic Pollution

Food for Thought with Colleen Patrick-Goudreau ·

2020/07/16

Plastic consumption and plastic pollution have skyrocketed during the pandemic because of the increase in the use of disposable gloves, masks, and gowns; online shopping, restaurant take-out; and the prohibition of reusable bags, cups, and containers. What's a conscious consumer to do? Is it possible to reduce our plastic consumption when we're in the middle of a deadly pandemic? Can we still aspire to be low-waste or zero-waste (which was already aspirational in the best of times). Take a listen

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01:01:38

Heat of the Moment: Coping with Anxiety and Anger in...

Food for Thought with Colleen Patrick-Goudreau ·

2020/07/03

A deadly pandemic, job loss, economic turmoil, social isolation, fear, insecurity, debt, disparity, civic unrest, and confronting centuries-long racial tensions, systemic racism, and injustice. No wonder people are angry and anxious. Join me for this episode about how to come together, cope, and find hope and joy in turbulent times. Food for Thought is a supporter-listener podcast. Thank you for being a Patron.

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46:31

Humane Critter Control: Managing Uninvited House...

Food for Thought with Colleen Patrick-Goudreau ·

2020/06/30

Every one of us has had to manage what to do when uninvited guests take up residence in our attics, walls, or basements. Sadly, we're too quick to consider them "pests" and take lethal measures to get rid of them. But even when we want to take compassionate action, we may be deceived or making it worse for the animal. Listen to this important episode about how to change our perception and behavior and still humanely deal with rats, squirrels, raccoons, and even cockroaches. Thank you for supporting

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01:01:25

Pig Laws and Black Codes: Why Voting Matters (and Why...

Food for Thought with Colleen Patrick-Goudreau ·

2020/06/18

If you’ve ever doubted the power of voting, all you need to do is take a look at the history of and struggle for suffrage — the right to vote — in this country, because the power of voting can be measured by the efforts to suppress, limit, and restrict it. Voting rights have been hard-won for most segments of the population, especially the millions of black men and women who endured the horrors of slavery, Pig Laws, Black Codes, Jim Crow laws, and 100 more years before securing their basic

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50:19

How to Engage in Politics without Becoming Cynical

Food for Thought with Colleen Patrick-Goudreau ·

2020/06/10

As advocates for the causes we care about — whether it’s racial justice, environmental sustainability, animal protection, reproductive rights, or all of the above — it can be difficult to decide where to spend your time, money, and energy, and I don’t believe there’s one answer. But I do believe political engagement is one of them. Join me in this episode for the best ways to get your voice heard federally, regionally, and locally.

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49:25

Gut-Wrenching: Common Words with Surprising Animal...

Food for Thought with Colleen Patrick-Goudreau ·

2020/05/19

Today's episode is not as gruesome as it sounds — aside from the fact that killing animals and eating their body parts is kinda gruesome — but it IS fascinating. It's all about words with animal flesh and fluids at their roots both actually AND etymologically. Words you'd never expect. Words you never even realized. Take a listen and see what I mean! —————— Support this podcast today at Patreon.com/ColleenPatrickGoudreau Visit my website: JoyfulVegan.com Join me on an all-inclusive vegan trip:

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01:08:06

Zero Waste: It Ain't About Recycling (REBROADCAST)

Food for Thought with Colleen Patrick-Goudreau ·

2020/05/12

In this episode about my zero waste journey, I share the principles that have absolutely changed my thinking and way of living. Zero Waste is not simply about my making YouTube videos about how to make zero-waste almond milk (although I do that!), it's a way of thinking that profoundly changes our approach to resources and production, going beyond "waste diversion" and striving to ensure that products are designed to be repaired, refurbished, and reused, creating a circular economy rather than a

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01:07:51

Favorite Countertop Appliances + Lessons from a...

Food for Thought with Colleen Patrick-Goudreau ·

2020/04/29

While it's true that countertop appliances require some space, it's also true that they make it easy to prepare and eat delicious, nutrient-dense, animal-free, plant-based dishes. While you can get along without them, I do think a couple are worth the space they take up on your counter, and their price points are really reasonable these days. In addition, I share some lessons and gifts from our kitchen remodel — things I'm thrilled we did; things I wish we didn't. Thanks, as always, to our listener

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01:01:17

How to Create an Intentional Daily Routine — During...

Food for Thought with Colleen Patrick-Goudreau ·

2020/04/21

Creating a daily routine is essential even if we weren't quarantined, sheltering in place, and physically distancing from one another. (Has anyone coined "Quar-routine" yet?) In a previous episode called "50 Ways to Create a Meaningful Life," I promised I would break out some of the items into their own individual episodes, and so here we are. In this episode, I share 10 ways I organize my day so as to ensure that I have as joyful and meaningful a day as possible. (And when I falter...how a routine

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37:47

Vaccines Are a Bunch of Bull: Animal-Related Words...

Food for Thought with Colleen Patrick-Goudreau ·

2020/04/14

No, this episode is not about denying the life-saving efficacy of vaccinations; it's about all the animal-related words we have for diseases and cures, including the word VACCINE, which comes from the Latin word for a cow or bull. It's just another example of how how deeply rooted animals are in our consciousness, in our history, and in our lives — for better and for worse. Food for Thought is a 100% listener supported podcast. Become a supporter today. NOTE: This is a new recording of a topic

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58:59

Animals and the Coronavirus Pandemic (Part One):...

Food for Thought with Colleen Patrick-Goudreau ·

2020/04/07

What does the Covid-19 / coronavirus virus mean for non-human animals and the laws and policies that affect our treatment of them? Join me for the first episode in the series, which focuses on wild animals who are poached, farmed, and eaten. The source of the recent coronavirus outbreak that has led to a worldwide pandemic has been linked to a market in mainland China, where wild animals are sold and killed for human consumption. Will this virus put an end to the illegal wildlife trade in China and

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02:38

Vaccine is an Animalogy + Online Vegan Cooking Class...

Food for Thought with Colleen Patrick-Goudreau ·

2020/03/31

Just a couple quick announcements: There is a NEW episode of Animalogy Podcast called Vaccines Are a Bunch of Bull: Animal-Related Words for Diseases and Cures. Listen and subscribe to Animalogy Podcast. I've been overwhelmed by the number of requests for me to teach an online cooking class, and so I'm making it happen. On Sunday, April 5th at 1:00 p.m. PST I'll be teaching how to make: Spring Vegetable Cauliflower Rice Risotto Miso Fennel Ginger Soup Eggless Meringue Cookies Register

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01:09:31

Essentials for a Well-Stocked Plant-Based Kitchen

Food for Thought with Colleen Patrick-Goudreau ·

2020/03/24

Having a well-stocked kitchen is essential whether you’re looking to throw together a last-minute meal, a well-planned meal (which I recommend should be the default), or if you’re just not able to get out of the house because of weather, sickness, or mandated stay-at-home measures such as during the Coronavirus outbreak of 2020. Today’s episode is focused on my personal strategies for buying wisely, eating well, and stocking up — principles that can be applied every day or during emergencies. FOOD

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57:12

Why Vegan? Pick a Reason. Any Reason.

Food for Thought with Colleen Patrick-Goudreau ·

2020/03/16

Whether you care about human rights, food safety, wild animals, the environment, world hunger, farmed animals, or your own health, just a cursory look at these issues demonstrates how intricately linked they are to our consumption of animal-based meat, dairy, and eggs. So, pick a reason — any reason — and it alone would be reason enough to justify eating an animal-free diet. Which reason do you choose? FOOD FOR THOUGHT IS A LISTENER SUPPORTED PODCAST. Please become a supporter today!

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42:51

The Lethal Gifts of Livestock: Zoonotic Diseases and...

Food for Thought with Colleen Patrick-Goudreau ·

2020/03/13

Being animals ourselves, it makes sense that we share many of the same diseases as our non-human cousins. We aren’t – after all – plants. We aren’t at risk for catching aphids or sooty mold or downy mildew. In fact, many of the major killer pandemics we’ve been plagued with were acquired from non-human animals, including HIV, the virus that causes AIDS, believed to have been first transmitted to humans through the butchering and consumption of infected chimpanzees. It is our very consumption of

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44:51

50 Ways to Live a Meaningful Life

Food for Thought with Colleen Patrick-Goudreau ·

2020/03/08

“Those who have a ‘why’ to live, can bear with almost any ‘how,” wrote Viktor Frankl, author of Man's Search for Meaning. The question isn't "how can I be happy in my life?" but rather "how can I create meaning and purpose in my life?" When we seek meaning, happiness follows. Here is a list of 50 ways to create a meaningful, purposeful life that have worked for me. May it be a guide for you. FOOD FOR THOUGHT IS A LISTENER SUPPORTED PODCAST. Please become a supporter today!

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33:13

Can You Eat Eggs And Still Be Vegan?

Food for Thought with Colleen Patrick-Goudreau ·

2020/02/25

In other words, if someone is vegan in every other way, but they eat the eggs of their rescued hens (who live in their backyard or at an animal sanctuary): Is that unethical / problematic / perpetuating animal cruelty AND Can that person call themselves vegan? Is there such a thing as an egg-eating vegan? That's what we explore on today's episode of Food for Thought with Colleen Patrick-Goudreau. Thanks for listening and supporting this podcast! —————— Support this podcast today at

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01:36:23

Life-Changing Books (Fiction and Nonfiction to Live By)

Food for Thought with Colleen Patrick-Goudreau ·

2020/02/06

I love books. My love of reading goes back to my childhood, I have fond memories of the annual Scholastic Book Fair at my grammar school, I worked in bookstores (where I met my husband!), studied English Literature in undergraduate and graduate school, and became an author myself. I don't love books for their own sake but for how they deepen my understanding of the world around me as well as my commitment to living a meaningful life. I'm not a particularly FAST reader, but I am a PICKY reader and

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509 results

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