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PODCAST

My Time Capsule

Cast Off Productions

A podcast that asks guests, such as Stephen Fry, David Mitchell, Caroline Quentin, Ross Noble, Lee Mack, Arabella Weir & Rob Brydon, for five things which they’d like to put in a Time Capsule. They can choose anything from an item, to a memory, a film or even a country. Four of them are things they want to preserve but one has to be something they’re happy to bury and never have to think about again.Hosted by Michael Fenton Stevens.Podcast of the Week in The Times, The Guardian and The Radio

comedy comedy interviews

All Episodes

59:22

Ep. 340 - Rich Wilson

My Time Capsule ·

2023/11/17

Rich Wilson is a stand-up comedian who was nominated for Best MC at the 2023 Chortle awards and has had sell-out shows at the Edinburgh Fringe, Melbourne Comedy Festival and the New Zealand Comedy Festival, where he won Best International Guest in 2016. He’s the host of the wildly popular insane in the: podcast series where Rich talks to funny and interesting people about their experiences with mental health. In the last year the podcast has been nominated for an award with Podbible and in 2019 won

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44:05

Ep. 339 - Kiell Smith-Bynoe

My Time Capsule ·

2023/11/13

Kiell Smith-Bynoe is best known for playing Mike in the sitcom Ghosts on BBC One and Dean in the BAFTA winning sitcom Stath Lets Flats on Channel4. Kiell is also the new presenter of The Great British Sewing Bee on BBC One and was brilliant in the 15th series of Taskmaster. His other acting credits include Dreamland with Lily Allen on Sky, Friday Night Dinner, Whitechapel, Death In Paradise, Bloods, Horrible Histories, Red Flag which he created and wrote and The Witchfinder. He has been a contestant

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48:42

Ep. 338 - Simon Parkin

My Time Capsule ·

2023/11/10

Simon Parkin has been a professional broadcaster for over thirty years, first in the Children's BBC Broom Cupboardalongside Andi Peters and then on programmes such as Top of the Pops and The O Zone. In 1992 he went over to TV where he became one of the launch stars of the new breakfast television station GMTV. He’s had radio shows on stations such as the BBC’s London station GLR, nationally on BBC Radio Five and he now presents Simon Parkin In The Morning on BBC Radio Somerset .Simon Parkin is guest

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49:36

Ep. 337 - Samira Ahmed

My Time Capsule ·

2023/11/06

Samira Ahmed is a journalist, writer and broadcaster who regularly presents Front Row on BBC Radio 4 and Newswatch on BBC News and BBC Breakfast. She was a newsreader on Channel 4 News from 2002 until she went freelance in 2011. She’s won the Broadcaster of the Year at the Stonewall Awards and has won Celebrity Mastermind twice becoming Mastermind Champion of champions. She has been a a reporter on Today on Radio 4, Newsnight on BBC2 and presented Sunday Morning Live on BBC One .Samira Ahmed is

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47:17

Ep. 336 - Natasha Hodgson

My Time Capsule ·

2023/11/03

Natasha Hodgson stars in the huge West End musical comedyOperation Mincemeat, which she also co-created, co-wrote and co-composed. It’s received 64 five star reviews including the Times which said it was a gloriously inventive wartime romp, and the Mirror which described it as “part Mel Brooks, part Six, part Hamilton with a side order of One Man Two Guvnors”. It won the Stage Debut award for Best Composer/Lyricist and the Off West End Award for Best Musical Production and Best Company Ensemble

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1:19:51

Ep. 335 - Bob Cryer

My Time Capsule ·

2023/10/30

Bob Cryer is Barry Cryer’s son. He has written a wonderful biography of his dad - "Barry Cryer: Same Time Tomorrow? The Life and Laughs of a Comedy Legend", which is available now. In his own right, Bob is an an actor, director, producer and writer. His 20 plus years of acting includes work on TV such as the new BBC cop drama Interceptor, Outnumbered, Our Hidden Lives, Eastenders, Holby City, Highlander, Coronation Street and Victoria Wood’s Christmas Special. His film work includes Legend with Tom

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56:11

Ep. 334 - Ian Lawman

My Time Capsule ·

2023/10/26

Ian Lawman is an ordained CofE exorcist and has been featured on a number of successful television shows includingMost Haunted,I'm Famous and Frightened,Living With The Dead, Help My House is Haunted and Celebrity Help My House is Haunted. At 16 Ian become a top Dancer and Fashion model. His modelling won him the accolade of being the Face of 1997. Later, after many years of fighting his natural abilities, Ian succumbed to his role as a psychic. He is now a well-known figure in the world of the

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55:41

Ep. 333 - Laurence Rickard

My Time Capsule ·

2023/10/22

Laurence Rickard is best known from BBC sitcom Ghosts where he plays the ghosts Robin the Caveman and Humphrey, the headless ghost. Laurence also co-created and co-writes Ghosts alongside his Horrible Histories group, which is the show they all met working on. He was a principle writer and star of children’s historical sketch showHorrible Histories, which won two National Comedy Awards, four successive BAFTAs and the Prix Jeunesse for the best children's show of the last 50 years. The same team also

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55:48

Ep. 332 - Sophie Grigson

My Time Capsule ·

2023/10/19

Sophie Grigson is a food writer and celebrity chef who has written over 20 cookbooks. Her TV career began in 1993 with the award-winning 12-part series Grow Your Greens, Eat Your Greens for Channel 4. Her latest series, Sophie Grigson: Slice of Italy, is on the Food Network and is available on Discovery+. She has written columns for the Sunday Express Magazine,Evening Standard, theSunday TimesandThe Independent and she won theGuild of Food WritersCookery Journalist of the Year Award in 2001. She

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59:24

Ep. 331 - Aled Jones

My Time Capsule ·

2023/10/15

Aled Jones will forever be remembered as one of the world's most successful boy sopranos and for singing “Walking in the Air”, the song from The Snowman. He released over 20 albums by the time he was 18 and continues to make music to this day, most recently with the “One Voice” series of albums where Aled duets with his younger self. The 4th and latest One Voice album is One Voice - Full Circle and is available now. As well as a singer, Aled has been and continues to be a hugely successful presenter

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55:27

Ep. 330 - Fiona Allen

My Time Capsule ·

2023/10/12

Fiona Allen is probably best known as a member of Smack the Pony, the Emmy winning sketch show alongside Doon Mackichan and Sally Phillips. All three series were nominated for a BAFTA. Her other comedy appearances include in Goodness Gracious Me, the sitcomHappinessalongsidePaul Whitehouse, Mock the Week and she was Sandra in thefilm versionof theVizcomic stripThe Fat Slags. She has also appeared in many television dramas includingDalziel and Pascoe,Coronation Street, Skins,Waterloo Roadand as

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58:01

Ep. 329 - Jacqui Oatley

My Time Capsule ·

2023/10/08

Jacqui Oatley MBE was the first female commentator on Match of the Day, thefootball highlights programmeon BBC One. Jacqui currently works as acommentator for a range of broadcast networks - including FOX Sports at the men’s and women’sFIFA World Cups - and commentates on Premier League games for Sky Sports Match Choice and the world feed, as well as the NWSL for CBS Sports in the USA. She is the current anchor forITV's live PDC darts coverage. She is a long-standing ambassador for Women in

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50:26

Ep. 328 - Linda John-Pierre

My Time Capsule ·

2023/10/05

Linda John-Pierre is a singer, actress, West End star. She’s performed in various musicals, including Sweet Soul Music singing Aretha Franklin’s greatest hits, starring as Sadie Fagin, Billie Holiday’s mother in The Billie Holiday Story and playing Mama Morton in the Broadway Production of Chicago on the Royal Caribbean Cruise Line. On TV and film she’s been in The Take with Idris Elba, Angel Has Fallen with Gerard Butler and Morgan Freeman, Greatest Days, the film of the Take That musical, The

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53:47

Ep. 327 - Dane Baptiste

My Time Capsule ·

2023/10/01

Dane Baptiste was nominated for Best Newcomer at the 2014 Edinburgh Fringe Festival, the first Black British comic to ever be nominated. This led to Dane creating, writing and starring in ‘SunnyD’ on BBC Three. The show was purchased by Lionsgate, for an American version. His live shows have sold out internationally and been adapted for shows such as ‘Live At The BBC’ on Netflix and ‘Live At Soho Theatre’ on Amazon Prime. Dane has appeared on Live at the Apollo, Mock the Week, 8 Out of 10 Cats Does

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59:23

Ep. 326 - David Barry

My Time Capsule ·

2023/09/28

David Barry is best known for playing Frankie Abbott, in the 1970’s hit comedies Please Sir! With John Alderton and Derek Guyler, and it’s spin off, The Fenn St Gang, both written by John Edmond and Bob Larbey, who went on to create The Good Life, Ever Decreasing Circles and Brush Strokes. Other acting appearances include Frankula, After Hours, The Bill, The Woman in White, George and Mildred , The Legacy of Reginald Perrin, A Mind to Kill, Never the Twain, Brookside, Carry On Teacher and

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46:32

Ep. 325 - Robert Popper

My Time Capsule ·

2023/09/24

Robert Popper is best known as the creator and writer of Friday Night Dinner, the award winning Channel 4 sitcom, and the co-creator and co-writer of the mock BBC documentary Look Around You, with Peter Serafinowicz. He was the producer for the third and fourth series of Peep Show and the script editor of The Inbetweeners, The IT Crowd and the BBC3 comedy Him & Her. He also wrote on the fourteenth series of South Park and Stath Lets Flats with Jamie Demetriou. Robert wrote the books The Timewaster

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1:11:21

Ep. 324 - Remi Adekoya

My Time Capsule ·

2023/09/21

Remi Adekoya is a writer, journalist and academic. Before joining academia, Remi was a political journalist forThe Guardian, Sunday Times, Washington Post, Politico and Spectator. He has provided sociopolitical analysis and commentary for CNN, BBC, Sky News, Al Jazeera, Canadian Broadcasting Corporation, South African Broadcasting Corporation, Talk Radio and Times Radio. He was a regular columnist forBusiness Day, a Nigerian daily, and a former political editor ofthe Warsaw Business Journal. Remi

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54:44

Ep. 323 - Roger Black

My Time Capsule ·

2023/09/17

Roger Black is the former athlete who represented Great Britain at the highest level, both as an individual 400m runner and as a member of the 4x400m relay team. He won 15 major Championship medals including World,European and Commonwealth Gold medals and Silver and Bronze Olympic medals. Roger was also British Men's Team Captain. His greatest achievement, he says, was winning the Olympic 400m silver medal in 1996 in Atlanta, beaten by the great Michael Johnson. Since his retirement from Athletics

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59:54

Ep. 322 - Nooruddean Choudry

My Time Capsule ·

2023/09/14

Nooruddean Choudry is an author, journalist and broadcaster who has written for the Mirror and the Guardian about football and many other subjects. He was Creative Director at JOE, covering and writing about subjects like politics, culture and social issues. His book, Inshallah United, is a journey celebrating the importance of identity and place, discussing what it was like being an Asian Mancunian kid in the late 1980s and 90s. It’s a deeply personal story of faith and football that charts his

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47:58

Ep. 321 - Lizzie Webb

My Time Capsule ·

2023/09/10

Lizzie Webb is best know as “Mad Lizzie”, the fitness expert from TV-AM’s Good Morning Britain during the 80s and 90s. She introduced daily exercise to millions and her exercise and dance videos rivalled the film star Jane Fonda’s output. Lizzie is responsible for the children’s character, Joggy Bear, and both Lizzie and Joggy starred in their own TV shows on Channel 4. She now tours with Joggy, running fitness classes and stage show across the UK. She’s written her autobiography, Mad About The

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587 results

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