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PODCAST

The School of Life

Master your emotional intelligence withThe School of Lifepodcast. We apply classic philosophy, modern psychology, and culture to the everyday issues that matter most: work, love, anxiety, and the search for meaning. In each episode, we explore the deepest questions of the human condition through calm, insightfulaudio essaysdesigned to help you understand yourself and the world around you. Whether you are navigating a difficult relationship, seeking career fulfillment, or simply looking for a moment

society & culture philosophy

All Episodes

5:24

LITERATURE - C. P. Cavafy

The School of Life ·

2026/05/12

A film on the poem 'Ithaka' by the Greek-Egyptian poet Constantine Cavafy. We spend much of our lives trying to fulfill our distant ambitions: wanting to create the circumstances in which, finally, we’ll be happy. It’s an enchanting idea but, ironically, it means that most of the time we’re restless because we’re not there yet. The present is just the tedious, dreary period we have to get through until, in the future, we can relax and enjoy ourselves. Ithaka shows us there is another way. Enjoying

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4:52

Why We Always Feel Bad and Guilty

The School of Life ·

2026/05/12

There’s a strange law of psychology that reveals that small children who are treated badly by their parents will always — rather strangely — blame themselves, and not their parents, for their injuries. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/vW0GJ Be more mindful, present and inspired. Get the best of The School of Life delivered

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4:56

ART/ARCHITECTURE - Mark Rothko

The School of Life ·

2026/05/12

The most unexpectedly uplifting and consoling artist of the 20th century was the abstract painter Mark Rothko, the high priest of grief and loss who spent the latter part of his career turning out a succession of sublime and sombre canvases that spoke, as he put it, of the ‘tragedy of being human’. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription:

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8:13

The Importance of Being Single

The School of Life ·

2026/05/12

One of the most important preconditions of a good relationship is a satisfactory perspective on being single. The more we are happy to be on our own, the more we will be able to exercise the correct degree of caution around finding a new companion. Discover why the bedrock of true love is happy singledom. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription:

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5:57

Why Parents Bully Their Children

The School of Life ·

2026/05/11

#parents #bullying #childhood One of the strangest and saddest phenomena of psychological life is that there are parents, too many parents, who end up - while sometimes only half realising it - bullying their own children. The bullying may take many forms. Why do parents bully their children? Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription:

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5:29

LITERATURE - Edward Gibbon

The School of Life ·

2026/05/11

The news is often determined to tell us that we live in uniquely critical times, beset by political disasters and afflicted by terrible crises and that the demise of human civilisation is surely imminent. We are encouraged to view the world - and our own lives - in bleak, apocalyptic terms. Oddly, as the great 18th century historian Edward Gibbon shows us, history can be powerfully consoling, not because it tells us that our times are great, but because it shows us how normal large societal troubles

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6:50

How to Get Less Defensive in Relationships

The School of Life ·

2026/05/11

If we had to make one generalisation about why relationships fail, it would be this: because of defensiveness. Defensiveness is behind a predominant share of the failure of all relationships. The difficulty is that there appears to be no way of escaping the sort of situations that can trigger defensiveness… Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription:

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5:15

Why You Need to Have a Proper Adolescence

The School of Life ·

2026/05/11

It’s an enormous privilege to have an adolescence - and, to an extent rarely spoken about, not everyone gets the chance to have one. Adolescence isn’t just a particular time of one’s second decade, and it won’t unfold automatically simply when one reaches fourteen or seventeen and three quarters. Adolescence properly understood is a state in which we’re able to explore - with courage and newfound independence - who we might be outside of the projections and mental dictates placed upon us by our

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4:18

Van Gogh As a Guide to Confidence

The School of Life ·

2026/05/11

In 1888, a penniless Dutchman, who would in a few months be committed to an asylum and be dead within two years, sat down in the eastern corner of the Place du Forum in Arles and set to work on one of the most astonishing and beloved paintings ever made. The story is so familiar that we are apt to lose sight of its ongoing relevance and universal import… Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and

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7:30

3 Ways to Deal with Envious Friends...

The School of Life ·

2026/05/10

Almost inevitably, somewhere along the path of our friendships, we are fated to stumble upon one of the most paradoxical yet universal of characters: the envious friend. The situation is as wounding as it is uncharted. How are we to cope? Can this be happening to us? Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/fYYxl Be more mindful,

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8:07

Why Successful Love Requires Vulnerability

The School of Life ·

2026/05/10

We can state the matter starkly: we cannot be good lovers if we don’t know how to be vulnerable. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/bSkGU Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Qgzdn FURTHER READING You can read more on this and other subjects here:

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6:07

The 7 Things You Can Do to Make a Relationship Work

The School of Life ·

2026/05/10

We can spend a lot of time in committed relationships wondering, maybe with a fair amount of anxiety: do they love me? Might it all suddenly end? But perhaps less time asking the more salient question: what can I do to help this valued relationship endure? Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/3SqSl Be more mindful, present and

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5:52

Reparenting Our Inner Child

The School of Life ·

2026/05/10

All of us have over the years made efforts to become adults, it can be at once grating and dispiriting to be told that there might, nevertheless, be an ‘inner child’ still lodged somewhere within us, holding us back. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/GVIZL Be more mindful, present and inspired. Get the best of The School of Life

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7:04

Are You Stuck Playing These 3 Roles in Love?

The School of Life ·

2026/05/10

One of the stranger but more useful suggestions of psychotherapy - and in particular, a branch of it known as Transactional Analysis - is that all of us contain within ourselves three essential personalities… Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/QCbPJ Be more mindful, present and inspired. Get the best of The School of Life delivered

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5:15

The Fix For a "Boring Life" - Sei Shonagen - The...

The School of Life ·

2026/05/09

It feels natural, at times, to lament how boring our lives are. We do the same things each week, nothing special or exciting ever seems to happen. We enviously compare our dull routines to the adventures of others. An antidote to our sense of tedium can be found a thousand years ago in the work of Sei Shonagon, a lady-in-waiting at the Imperial Place in Kyoto. FURTHER READING You can read more on this and other subjects here: https://bit.ly/3Jp2kh7 “It feels natural, at times, to lament how

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6:00

Why Relationships Require Self-Love

The School of Life ·

2026/05/09

No animal, perhaps, can hate itself except - of course - a human being: it’s one of the strangest, and most regrettable, flaws in our condition. This tendency to self-hatred is not only destructive of our spirit, it constantly undermines our efforts to establish workable relationships. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/l5ch7 Be

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5:27

Why Some Adults Can't... "Act Their Age"

The School of Life ·

2026/05/09

In contact with given challenges, we leave behind our adult faculties and slip very quickly into a child-like spectrum marked by panic, rage, despair, terror and appeasement. The specific occasions that shift us from adult to child can serve as an individual guide to our own traumas… FURTHER READING You can read more on this and other subjects here: https://bit.ly/3KUmwrM “Sometimes at moments of particular stress, one adult will turn to another and say: ‘Stop behaving like a child.’ Or even,

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7:52

Carl Jung’s Word Association Test

The School of Life ·

2026/05/09

One of the most significant discoveries of the early 20th century was of a part of the mind we now refer to as ‘the unconscious.’ It came to be properly appreciated that what we know of ourselves in ordinary consciousness comprises only a fraction of what is actually at play within us; and that a lot of what we really want, feel and are is not at our mental fingertips, lying instead in a penumbra of ignorance, fantasy and denial which we can only hope to dispel with patient and compassionate

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7:21

How to Weaken the Hold of Addiction

The School of Life ·

2026/05/09

The triggers for addictive behaviours are always rooted in painful, self-critical emotions. Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/0vGhl Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/M0QxW FURTHER READING “Many of us are prey to addictive behaviours which we

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6:31

What Your Parents Made You Do for Love…

The School of Life ·

2026/05/08

Every parent offers their child one of three possible answers to the question ‘what do I need to be loved?’ This answer will shape not just their earliest years, but the course of their adult lives. FURTHER READING You can read more on this and other subjects here: https://bit.ly/41PS8F3 “The moment babies are born, their minds are dominated by a powerful implicit question: What do I need to do in order to be loved? We have to remember that babies are entirely at the mercy of the prevailing

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691 results

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