PODCAST
Real Life Runners with Angie and Kevin Brown
Angie and Kevin Brown are here to help real life runners to improve their running and their life through conversations about training, mindset, nutrition, health and wellness, family, and all the crazy things that life throws at us. The lessons that we learn from running can carry over into all aspects of our life, and we are here to explore those connections through current research, our experiences, and stories from real people out on the roads and trails, so that you can become a physically and
All Episodes
44:54
240: Perfectionism in Running: The Good, The Bad, and...
Real Life Runners with Angie and Kevin Brown
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2022/02/17
en
40:00
38:38
38:07
237: Consistency is Not Always the Key to Progress
Real Life Runners with Angie and Kevin Brown
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2022/01/27
en
47:14
35:26
33:20
234: Why Effort-Based Training is Better than...
Real Life Runners with Angie and Kevin Brown
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2022/01/06
en
38:02
233: Make Your Running Resolutions Stick
Real Life Runners with Angie and Kevin Brown
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2021/12/30
en
27:21
54:30
73:17
230: The 3 Essential Ingredients to Achieve Your...
Real Life Runners with Angie and Kevin Brown
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2021/12/10
en
66:51
229: The 3 Essential Ingredients to Achieve Your...
Real Life Runners with Angie and Kevin Brown
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2021/12/08
en
60:41
228: The 3 Essential Ingredients to Achieve Your...
Real Life Runners with Angie and Kevin Brown
·
2021/12/06
en
51:37
46:27
44:14
225: How Gratitude Can Transform Your Running
Real Life Runners with Angie and Kevin Brown
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2021/11/11
en
34:38
38:51
223: Will Running More Make You A Better Runner?
Real Life Runners with Angie and Kevin Brown
·
2021/10/28
en
49:48
55:26