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PODCAST

The Maximus Podcast

The Maximus Podcast, hosted by Bobby Maximus and Joe Cebula, teaches people how to become better in every aspect of their lives using fitness as a vehicle. Bobby Maximus is a best selling author, a regular contributor to Men"s Health and one of the World"s most recognizable fitness professionals. Joe Cebula is one of the World"s best Transformation experts and a rising star in the world of strength and conditioning.SubscribeReviewFollow us @bobbymaximus and @joe_cebulaBecome a supporter of this

health & fitness fitness

All Episodes

38:05

The Maximus Podcast Ep. 75 - Priorities

The Maximus Podcast ·

2020/03/26

Every heard of a “Priority Matrix”. If not you need to. It’s something that will help you organize and take charge of your day. It will help you focus on tasks that really matter and eliminate the nonsense. In this episode of “The Maximus Podcast” your hosts Joe Cebula and Bobby Maximus break it down and help you learn how to implement it. You’ll also learn why Bobby and Joe and the King’s of multitasking. Enjoy. You can download the episode on iTunesYou can download it on StitcherYou can download

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43:33

The Maximus Podcast Ep. 74 - Adapt or Die

The Maximus Podcast ·

2020/03/25

Adapt or die. That’s the reality of it all. Most people when things get bad turn to prayer or hope. Neither are a good plan. Hope isn’t taking action and God only helps those who help themselves. Taking action isn’t always smart either. It could be the wrong action. The key is to adapt. Be able to move laterally. Switch directions and keep moving regardless of the obstacle in your way. In this episode of “The Maximus Podcast” your hosts Joe Cebula and Bobby Maximus talk about how you’ll adapt, the

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47:36

The Maximus Podcast Ep. 73 - Are You Bored?

The Maximus Podcast ·

2020/03/24

Are you bored? Complaining that you have nothing to do? Lost? We have a solution. It’s time to get to work. Better yourself in some way shape or form. To do that you need a plan and we will help you. In this episode of “The Maximus Podcast” Joe Cebula and Bobby Maximus discuss all of the above and a bunch of other things. This episode is best described as “random”. We hope you’ll enjoy. You can download the episode on iTunesYou can download it on StitcherYou can download it on SoundcloudTo learn

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45:08

The Maximus Podcast Ep. 72 - How Do I Train From Home

The Maximus Podcast ·

2020/03/23

How the hell do I make the most of this? Do I sit at home and complain or do I get my ass to work? Shit. I just realized I don’t know how to get more fit under these conditions. Don’t worry “The Maximus Podcast” has got you. In this episode @joe_cebula and Bobby Maximus give you some real world, actionable advice you can follow right now to get fit from your own home. You can download the episode on iTunesYou can download it on StitcherYou can download it on SoundcloudTo learn more about Joe Cebula

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46:22

The Maximus Podcast Ep. 71 - Tony Blauer Pt 2

The Maximus Podcast ·

2020/03/22

In this episode of The Maximus Podcast we ask fear expert Tony Blauer the important question: "Do I need to go buy a gun?" His answer is insightful and will make you rethink everything about our current predicament.Tony Blauer has been in the martial art, self-defense, defensive tactics and combatives industry for almost four decades. His research on physiology and mind-set as it relates to confrontation management has influenced over three decades of reality-based martial artists.You can download

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46:04

The Maximus Podcast Ep. 70 - Tony Blauer Pt 1

The Maximus Podcast ·

2020/03/21

Tony Blauer has been in the martial art, self-defense, defensive tactics and combatives industry for almost four decades. His research on physiology and mind-set as it relates to confrontation management has influenced over three decades of reality-based martial artists.In this episode of The Maximus Podcast Bobby and Joe speak with Coach Blauer about understanding fear, overcoming limitations, and the difference between a technician, trainer, and a coach. You can download the episode on iTunesYou

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53:03

The Maximus Podcast Ep. 69 - Learn to Fail

The Maximus Podcast ·

2020/03/19

Failing. Hate it? You’re wrong. You should love it. Why? Because if you use it the right way it can help you become better than you ever thought imaginable. Here’s the key though. You need to own it, accept it, look yourself in the damn mirror, take the blame square on the chin, and then get the fuck to work and do something about it. Simple, not easy. In this episode of “The Maximus Podcast” Joe Cebula and Bobby Maximus will help you learn to do all those things. As an added bonus you’ll also

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44:23

The Maximus Podcast Ep. 68 - Time to Write Your Eulogy

The Maximus Podcast ·

2020/03/19

You need to stop what you’re doing, listen to this podcast and write your own eulogy. Why? You’ll have to listen to find out. But it’s serious and needs to get done now. In this episode of “The Maximus Podcast” Joe Cebula and Bobby Maximus discuss why you should do it and how you should do it. It’s time to get to work. You can download the episode on iTunesYou can download it on StitcherYou can download it on SoundcloudTo learn more about Joe Cebula visit his Instagram @joe_cebula If you love our

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38:54

The Maximus Podcast Ep. 67 - The Corona Virus Pt 2

The Maximus Podcast ·

2020/03/18

Fucking hell. It’s time to push the panic button. Mass hysteria, human sacrifice, cats and dogs living together. The end of all life as we know it. Well, maybe not. Hold up. Let’s stop, think, and be realistic. Maybe there’s some good that can come of this situation. In this episode of “The Maximus Podcast” Joe Cebula and Bobby Maximus discuss the latest and greatest on the Corona virus, how it may affect you, and what you can do about it. You can download the episode on iTunesYou can download it on

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47:39

The Maximus Podcast Ep. 66 - The Corona Virus

The Maximus Podcast ·

2020/03/15

You know we had to jump on the bandwagon and talk about it. The Corona virus is here. Toilet paper is going for $99 a roll, the value of hand sanitizer has quadrupled, and people are turning into hoarders. Strange times we are living in to say the least. In this episode of “The Maximus Podcast” Joe Cebula and Bobby Maximus talk about the virus, how it affects us, and how this is a perfect example of why you should have been working on your health and fitness instead of sitting on your fat ass the

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50:28

The Maximus Podcast Ep. 65 - Image is Everything

The Maximus Podcast ·

2020/03/10

Whether you like it or not image is everything. You’re responsible for what you say, what you wear, what television shows you watch and what you post on social media. All of these things lend themselves towards your image. In this episode of “The Maximus Podcast” Joe Cebula and Bobby Maximus talk about why you should pay attention to image even if you think people should just accept you for who you are. You can download the episode on iTunesYou can download it on StitcherYou can download it

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49:46

The Maximus Podcast Ep 64 - Carnivore Diet Pt 2

The Maximus Podcast ·

2020/03/03

In this episode of The Maximus Podcast Joe and Bobby discuss Joe’s progress on the Carnivore diet. They discuss extreme diets, people who are judgmental, and why you should mind your own damn business. Regardless of what diet you follow you’ll love this episode and gain some insight into human behavior and the cost of success. You can download the episode on iTunesYou can download it on StitcherYou can download it on SoundcloudTo learn more about Joe Cebula visit his Instagram @joe_cebula If you

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37:10

The Maximus Podcast Ep. 63 - Carnivore Diet

The Maximus Podcast ·

2020/02/25

Joe Cebula is a person who practices what he preaches, who's always willing to try new things, and who holds himself accountable. Recently Joe decided to go on the “Carnivore Diet” which happens to check all those three boxes we just mention. In this episode of The Maximus Podcast Joe and Bobby discuss what it is, how he’s doing it, and most important the why behind why he’s doing it. Regardless of what diet you follow you’ll love this episode and gain some insight into human behavior and the cost

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28:28

The Maximus Podcast Ep. 62 - The Maximus Mindset

The Maximus Podcast ·

2020/02/18

What is The Maximus Mindset? It’s the key to unlocking your potential. It will help you shut down negative self talk, set boundaries, rid toxic people from your life, and smash self imposed limitations. It’s a way of existing that allows you to be better in every other area of life that you live. Do we have your attention? In this episode of “The Maximus Podcast” your hosts Joe Cebula and Bobby Maximus will teach you the secrets. Actually they aren’t secrets. It’s things you already know deep down

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47:56

The Maximus Podcast Ep. 61 - Tough Love

The Maximus Podcast ·

2020/02/11

Let’s face facts. We’ve been coddled, spoiled and we’ve never really had the opportunity to face failure. Because of it we are a generation of entitled, lazy, scrubs who make excuses, blame others for our problems, and who refuse to do the work that needs to be done. Have we got your attention? In this week’s episode of The Maximus Podcast your hosts Joe Cebula and Bobby Maximus rant about how weak we’ve all become and what we can do about. Get ready for a rough ride... You can download the episode

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64:30

The Maximus Podcast Ep. 60 - For the Dads, and Moms, too

The Maximus Podcast ·

2020/02/04

This one started out as a thank you to all the Dads out there. A thank you to all the real men who are working to build a better future by raising a better generation of human. But it’s not just for the Dads. It’s for those incredible Moms out here as well. That said, it turned into something a lot more. In this episode of “The Maximus Podcast” your hosts Joe Cebula and Bobby Maximus talk about what being a real parent is an how you can be a better one. It also involves some hard to swallow real

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46:13

The Maximus Podcast Ep. 59 - Here We Go Again

The Maximus Podcast ·

2020/01/28

You ever say back and thought to yourself “Here We Go Again?”. That’s what it’s like having an unsupportive partner. Are you with someone who gets jealous of your success? Or are you with a person who tries to put down or even worse, sabotage your goals? In this episode your hosts Joe Cebula and Bobby Maximus talk through sadly what is a somewhat common problem. You’ve got options. Two of which include getting a divorce or sending your partner to therapy. Don’t worry, if you want to work shit out

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65:55

The Maximus Podcast Ep. 58 - A Guide to Misery

The Maximus Podcast ·

2020/01/21

We tried to keep it positive. We tried to help people build better lives. But that’s not what people want. People want to be fucking miserable. So we thought “Why not?”. Let’s do it. In this episode of “The Maximus Podcast” your hosts teach you the keys to complete and utter misery in 9 simple steps. They’re easy to follow. So sit back enjoy and prepare to be very, very unhappy. 1. Compare yourself to other people. 2. Complain 3. Make your life way more stressful than it needs to be 4. Learn to hate

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56:00

The Maximus Podcast Ep. 57 - Tiffany Simmons

The Maximus Podcast ·

2020/01/14

Raised in Grand Rapids, Michigan – one of the notably worst cities for African-Americans who live below the poverty level and have the least access to quality public education – Tiffany Simmons was determined to create a new path. Here’s the thing. She didn’t just create a new path she created a ten lane super highway to success. She’s done acting, modeling, is a published author, a TV personality and just happens to be one of the best damn lawyers on the planet. She’s has a lifetime undefeated

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38:20

The Maximus Podcast Ep. 56 - Real Food Talk

The Maximus Podcast ·

2020/01/07

Fuck your diet. Yup, we said it. And we’ll say it again. Fuck your diet, your macros, your calorie counting, and your weighing and measuring too. Do you know what we think about fad diets? I’m sure you can probably guess. The reason so many people fail when it comes to eating is that they make things way to complicated. In this episode of “The Maximus Podcast” your hosts Joe Cebula and Bobby Maximus go over a few simple rules for your diet that will transform your perspective, your eating, and your

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