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PODCAST

The Dream Bigger Podcast

Welcome to The Dream Bigger Podcast, a podcast by Siffat Haider, Founder of wellness brand, Arrae. Each week, Siff will be chatting with movers and shakers who will inspire you to live your best life. Expect to hear from wellness experts, skincare gurus, entrepreneurs, and thought leaders. This podcast is like the best friend you can turn to for advice, who uplifts you, and encourages you to be your best self.

health & fitness

All Episodes

00:45:46

Serena Kerrigan, Confidence Queen & Digital Creative:...

The Dream Bigger Podcast ·

2021/11/23

On today’s episode, I’m excited to welcome digital creative and the “Queen of Confidence”, Serena Kerrigan. At the height of the pandemic, Serena started the first-ever instagram live reality dating show, “Let’s Fucking Date”, that followed Serena’s virtual blind dates with potential suitors. The live shows became a hit and quickly blew up to become a must-watch series. Along with this, Serena launched her iconic card game, Let’s Fucking Fuck, and has recently released a new card game, Let’s Fucking

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00:36:15

Jenni Kayne, Brand Founder and Designer: From...

The Dream Bigger Podcast ·

2021/11/16

On today’s episode I’m chatting with fashion designer and brand founder of namesake lifestyle brand, Jenni Kayne. The brand encapsulates California’s laid back lifestyle while keeping it chic and luxe to inspire women to live well everyday. The Jenni Kayne brand is the go-to for wardrobe essentials and its design of effortless staples brings pieces that last from season to season. Jenni kick started her career at just 19 years old and grew her business overtime to its empire that now has expanded to

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00:50:22

Alyssa Lynch, Influencer & Model: Finding Balance and...

The Dream Bigger Podcast ·

2021/11/09

On today’s episode, I’m chatting with Canadian Actress, Model, and Wellness Influencer, Alyssa Lynch. You may recognize her from the iconic Chainsmokers lyric video ‘Closer’. We talk about moving to LA and manifesting your passions and dreams to fruition, body image and recovery through disordered eating, her morning routine rituals, colonics, and more. To get today’s hot tip, ask for 'Alyssa's Secret Matcha' at Erewhon's Tonic Bar. To connect with Alyssa, click HERE. To connect with Siff,

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00:50:15

Joanna Vargas, Celebrity Esthetician: Building Blocks...

The Dream Bigger Podcast ·

2021/11/02

On today’s episode I am chatting with Joanna Vargas, celebrity esthetician and creator of results-driven skincare line, Joanna Vargas. Joanna has been on my list of dream guests since before I started this show so I am so excited for her to share her expert knowledge to get the best healthy glowing skin. She shares the building blocks to kickstart your skincare journey, her favourite skincare tips and products on the market, how to find a balance with your skin, what you need to know about

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01:02:43

Ilana Muhlstein, Nutrition & Weight Loss Expert:...

The Dream Bigger Podcast ·

2021/10/26

On today’s episode I’ve brought on nutrition and weight loss expert, Ilana Muhlstein, who is the creator of the 2B Mindset weight loss program. The 2B Mindset program is targeted towards individuals who struggle with dieting and emotional eating to help lose weight without compromising the pleasures of food. Ilana shares her experience through years of weight loss camps, how changing her relationship with the scale transformed her weight loss journey, the importance behind timing your carbs, the

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00:47:42

Tezza, Top Influencer & Co Founder of Tezza App:...

The Dream Bigger Podcast ·

2021/10/19

On today’s episode I’m chatting with entrepreneur, top influencer, and co-founder of the Tezza App, Tezza Barton. Tezza is a multi-faceted girl boss with big dreams that never stop. Tezza shares the struggles of moving to New York City, the best way to find creative work in the city, behind the scenes of developing a viral photo editing app, productivity tips for content creation and more. P.S. Don’t forget to enter my giveaway for one of two $500 beauty boxes. Entry details included in the

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00:51:06

90210 AnnaLynne McCord: Healing Childhood Trauma,...

The Dream Bigger Podcast ·

2021/10/12

On today’s episode I’m chatting with actress, podcast host and founder of movement, The Love Storm, AnnaLynne McCord. AnnaLynne was such a pleasure to speak with and hearing her wise insights and experience on her mental health journey, healing, and awareness of the self is truly an inspiration. AnnaLynne talks on childhood trauma, uncovering mental health issues, misdiagnosed disorders, recovering trauma memories, building a relationship with your mind, the fight against human trafficking, and

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00:58:55

Ingrid De La Mare-Kenny: How Hormones and Cortisol...

The Dream Bigger Podcast ·

2021/10/05

Today I’m chatting with Ingrid De La Mare-Kenny, French wellness guru and CEO of The Method. The Method is an advanced pilates approach that focuses on getting your body in it's best state through hormonal balance, creating a healthy gut environment, lean muscle gain and all while living a lifestyle free of restriction. Ingrid is a badass who is highly educated in the field of female hormones and pretty much all things the female body! We talk about how to live your best life through optimizing your

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01:02:10

Dr. Stephanie Estima: Biohacking The Menstrual Cycle...

The Dream Bigger Podcast ·

2021/09/28

On today’s episode I’m chatting with Dr. Stephanie Estima, who is the author of ‘The Betty Body’ and one of my idols in the wellness space. Stephanie is an expert in women’s health and body composition and shares important key concepts of the intricate design of women’s bodies and how they can be used to optimize your life. Stephanie talks about the four phases of the menstrual cycle, understanding and using hormones to effectively enhance health and fitness during the 4 phases of the menstrual

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00:53:21

Dr. Michael Breus aka The Sleep Doctor: How to...

The Dream Bigger Podcast ·

2021/09/21

On today’s episode I’m chatting with Dr. Michael Breus, a clinical psychologist who is known as The Sleep Doctor. Michael’s research and knowledge on sleep is extremely fascinating, I had to get him on the pod to share it with you all. We talk all about sleep chronotypes, hustle culture and building sleep habits to optimize productivity, circadian rhythm mastery, and the myth of the 8-hour sleep. To find your Sleep Chronotype on today's hot tip, click HERE. To learn more about Michael’s new

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00:48:08

How The Vaginal Microbiome Impacts Overall Health,...

The Dream Bigger Podcast ·

2021/09/14

On today’s episode I’m chatting with Priyanka Jain, co-founder and CEO of Evvy. Evvy is an at-home vaginal microbiome test that gives personalized reports from licensed professionals on how to keep your downstairs healthy. Women’s bodies are extremely complex and it can be very difficult to find answers specifically concerning vaginal health. Evvy was built to close that gap to help women understand how the vaginal microbiome plays a role in infections, our immune system, pregnancy, fertility, and

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01:06:53

Co-Founding Arrae, Building a Startup, Balancing Work...

The Dream Bigger Podcast ·

2021/09/07

On today’s episode I’m bringing on my business partner, husband, and best friend, Nish Samantray. This episode is well overdue but I am so excited to share this chat with you guys today. As you all know, Nish and I built Arrae together during the past couple years and it has definitely been a rollercoaster. Nish talks all about how we’ve built our brand from the scraps up, methods that have scaled our business, why marketing can be your make or break for your company, things we’ve learned throughout

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00:51:54

Jordana Hart, Holistic Nutritionist: Building Lasting...

The Dream Bigger Podcast ·

2021/08/31

On today’s episode I’m chatting with Jordana Hart, who is a holistic nutritionist and no stranger to the podcast. I am so excited to have her back on the pod to share her all-knowing holistic food knowledge on the basics of healthy eating, misconceptions of healthy diets, mind hacking your way to intuitive eating, combating food guilt, and the real meaning behind whole grain and gluten-free labels. To get today's hot tip from Lumen click HERE. To learn more about Jordana’s eBook

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00:55:34

Marianna Hewitt, Top Influencer and Co-Founder of...

The Dream Bigger Podcast ·

2021/08/24

On today’s episode I’m chatting with Marianna Hewitt, former TV Host turned lifestyle blogger to now the co-founder of the skincare brand everyone is obsessed with, Summer Fridays. Marianna is known to be the OG influencer and has come on today to share all her tips and tricks on finding your niche as a creator, building a unique platform, and how to stay productive while keeping a work-life balance. Marianna is a dreamer who isn’t shy to take the big leap. We get all into how she has made her

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00:51:55

Nina Agdal, Supermodel and Founder Of The Agdal...

The Dream Bigger Podcast ·

2021/08/17

On today’s episode I’m chatting with Nina Agdal, Danish model and founder of The Agdal Method. Fitness should not feel like a chore and if you’re not walking out of your workout feeling like a badass, this episode is one you need to tune into. Nina gives us all the mind and body hacks to expel these mindsets once and for all! Nina shares the fool proof method of building your endurance, her fitness journey as a model and why The Agdal Method was born, and how to be realistic with your workout

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00:51:14

Allison McNamara, Former Celebrity Reporter Turned...

The Dream Bigger Podcast ·

2021/08/10

On today’s episode I’m chatting with Allison McNamara, former interview host and founder of beauty brand, MARA Beauty. Allison is smart as a whip and is a multifaceted firecracker. We take a deep dive into her former celebrity hosting days and she shares her crazy on set stories, her favourite celebrity interview, and how she protects her energy while on set. We also get into her transition from being a media personnel to a brand founder and get into the nitty gritty experience of brand building,

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00:46:49

Jordan Younger, Founder of The Balanced Blonde and...

The Dream Bigger Podcast ·

2021/08/03

On today’s episode I’m chatting with Jordan Younger, an OG in the wellness space, and founder of The Balanced Blonde and Soul On Fire. Jordan’s podcast, Soul On Fire, was actually one of my first podcasts ever so I am so excited to have her share her educated knowledge on spirituality and wellness with you all. Jordan takes a deep dive into how she was introduced into the world of spirituality, on communicating with ancestors and discovering past lives, her experience with Ayahuasca and healing

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00:44:24

Arati Sharma, Angel Investor Talks: The Reality on...

The Dream Bigger Podcast ·

2021/07/27

On today’s episode I’m chatting with a dear friend and an Angel Investor, Arati Sharma. Arati is a walking dictionary on brand building, entrepreneurship, investor knowledge, and pretty much all things business! If you’re an entrepreneur this is an episode you need to tune into. Arati gives us the lowdown and the reality behind the mind of an investor, shares different options for business fundraising, and networking dos and don’ts. To get today's hot tip from Arrae click HERE. To learn more

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00:48:42

Tata Harper, Founder of Tata Harper Skincare Brand...

The Dream Bigger Podcast ·

2021/07/20

On today’s episode I’m chatting with the one and only Tata Harper, founder of skincare brand, Tata Harper Skincare. Tata Harper Skincare is a clean beauty brand that is exceptionally unique for their honest approach in sourcing their ingredients and formulating their products straight for their own farm. Tata shares her journey on creating, formulating, and the process of getting her luxury all-natural products from all of nature’s glory straight to your face, her perspective shift on beauty and

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00:35:39

Model, Content Creator and Co-Founder, Emily...

The Dream Bigger Podcast ·

2021/07/13

On today’s episode, I’m chatting with Emily DiDonato, an experienced model now turned co-founder of the skincare brand, Covey. Covey is a simple and easy three-step skincare line that’s compatible with all skin types. We get all into Emily’s journey launching her brand, Covey, in today’s episode. Emily shares the challenges she faced, her biggest lessons learned, and her best productivity tips as a business woman. We also get a take on Emily’s modeling lifestyle where she shares her

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