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PODCAST

Adult Child of Dysfunction

“Child of Dysfunction” is your guide into the world of resilience and healing. Hosted by Tammy Vincent, the adult child of two alcoholic parents, this podcast delves deep into the experiences of growing up in a chaotic and dysfunctional environment, facing childhood neglect, abuse, and trauma while overcoming adversity. With personal insights and expert interviews, we explore the challenges and triumphs of adults who grew up in these toxic environments, and healed. We Learn how to navigate these

health & fitness mental health

All Episodes

34:52

Healing Unleashed: Overcoming Chronic Pain with...

Adult Child of Dysfunction ·

2023/11/25

I'm absolutely thrilled to be joined today by a truly extraordinary guest, Elizabeth Kipp. Elizabeth is not only a Stress Management and Historical Trauma Specialist but someone who has personally triumphed over chronic pain, healing from over 40 years of struggle. She's the author of the transformative book, "The Way Through Chronic Pain: Tools to Reclaim Your Healing Power," and together, we're embarking on a powerful exploration of unleashing the healing potential within ourselves to break free

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34:16

Finding Freedom From Struggles W/ Food : Guest...

Adult Child of Dysfunction ·

2023/11/23

Join us in a transformative conversation with wellness coach Melissa Rohlfs. In this episode, Melissa shares her personal journey and invaluable insights on breaking free from the struggles with food. Learn to identify emotional connections, implement mindful eating, and overcome common challenges. Melissa provides actionable tips for sustainable change and answers audience questions. Discover resources for a holistic approach to wellness. You can find out more about Melissa and her services

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43:52

How 30 Second Moments Can Change a LIfetime: Guest...

Adult Child of Dysfunction ·

2023/11/21

In this powerful podcast episode, Denise, a resilient motivational speaker, bares her soul, revealing vulnerable moments from her life. Having triumphed over various forms of abuse, Denise passionately shares her story to inspire teachers and others. She explores the profound impact a mere 30-second interaction can have on a child, echoing the potential to shape a lasting legacy. Tune in to witness Denise's journey of resilience, using her experiences to motivate and uplift. This episode is a

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33:22

Foster Care and Homeless to World Traveler, Guest:...

Adult Child of Dysfunction ·

2023/11/18

Today we meet Difernt, a remarkable individual whose life journey is a testament to resilience and triumph. From a childhood marked by homelessness and foster care to becoming a renowned global traveler, Difernt shares her transformative experiences.She discusses her early struggles and the resilience she developed during a challenging upbringing. Difernt also offers insights into her time in various foster homes and the life lessons she gained.Her love for travel became a turning point, enriching

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34:29

Sexual Assault To Eating Disorder to Advocate: Guest...

Adult Child of Dysfunction ·

2023/11/16

In this profound episode, we welcome Alle Hall, a courageous sexual abuse and incest survivor, who will share her inspiring journey of overcoming adversity and reclaiming her life.Alle's story is a powerful testament to resilience. Surviving sexual abuse, she faced challenges with food and self-image, a journey that many can resonate with. Her experiences in 12-step programs helped pave her path to recovery and advocacy. Now a staunch advocate for sexual assault victims, Alle channels h er

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39:00

From Addict To Super Achiever: Guest Jennifer Henry

Adult Child of Dysfunction ·

2023/11/14

Today we we delve into a remarkable story of resilience and redemption. Our guest, Jennifer Henry, the author of 'Resilience: A Different Kind of Strong,' shares her extraordinary journey. From a life marked by addiction, homelessness, and prison, she found the strength to rebuild her life. Today, she manages multiple successful businesses, is a proud homeowner, and maintains a thriving, decade-long relationship. Her story serves as a powerful testament to the human spirit's capacity for

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30:22

Overcoming "Stress Addiction" From Childhood Chaos:...

Adult Child of Dysfunction ·

2023/11/11

Tiffany Toombs is an international speaker and leading expert on rewiring the unconscious mind for success and tapping into your personal potential. For over 20 years, Tiffany has educated and transformed the lives of people across the world. She is the author of "Stop Being A Selfish B- - - - A Comprehensive Guide To Living Your Best Life Through Radical Self Love", a top rated self help book and the host of the top rated podcast Motherhood Unfiltered. Listen in to see how Tiffany overcame

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31:43

Grieving The Idea of a Functional Family: Guest...

Adult Child of Dysfunction ·

2023/11/09

Destinee is a Mental Health Coach and Speaker. Her life journey has been a testament to resilience, rising above a challenging upbringing marked by familial discord, witnessing her fathers' substance abuse issues, and her mothers' battle with cancer. Growing up as a young caregiver while striving for education, she experienced bullying and isolation, facing the depths of depression, anxiety, suicide, and identity crisis. With nearly a decade of therapy, her transformative quarter-life crisis birthed

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24:32

Forgiving Those That Wronged You... Yes or NO?

Adult Child of Dysfunction ·

2023/11/07

Forgiveness, often misconstrued as an act for someone else's benefit, is, at its core, a gift we can choose to give ourselves. It's about shedding the heavy burden of resentment and anger, allowing us to step into a brighter, more liberated future. Many spiritual traditions emphasize forgiveness as a path to inner peace and spiritual growth, but ultimately, it's your decision to make.In this episode, we'll unravel the true essence of forgiveness, exploring how it can be a catalyst for personal

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52:24

Kuthumi Channeling Session with Dr. Tom Negelow

Adult Child of Dysfunction ·

2023/11/04

Kuthumi Channeling with Dr. Tom Negelow Dive deep into the spiritual realms with Dr. Tom Negelow as he conducts a mini Kuthumi Channeling Session. With over three decades of experience, Dr. Tom Negelow isn't just a healer; he's a legacy. Having offered healing sessions across the country, his vast experience brings depth, authenticity, and profound insight to his work.Experience the power of channeling as Dr. Negelow connects with Kuthumi, a spiritual entity known to provide enlightenment and

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32:01

Helping and Healing for Over Thirty Years w/ Guest...

Adult Child of Dysfunction ·

2023/11/02

Dr. Shelley Negelow, cofounder of the Academy for Conscious Living, and Founder and CEO at Power Of Woman Seminars has dedicated more than thirty years to traveling across the country and helping people heal. She does this through helping people master the experience of energy for their own personal healing and growth. She adds such incredible positivity into the world. You won't want to miss this powerful talk. To get in touch with Dr. Shelley, you can reach her at FB: Millennium of Love

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53:15

Shanel Bodero, Part 2 - Navigating Her Mom's 14...

Adult Child of Dysfunction ·

2023/10/31

In this special episode, we welcome back Shanel Bodero, a remarkable guest who shares her extraordinary journey of growing up with a mother diagnosed with Dissociative Identity Disorder (DID), formerly known as Multiple Personality Disorder. Shanel recounts the challenges and complexities she faced, shedding light on the emotional torment of interviewing her mother's 14 different personalities.Join us as Shanel opens up about the unique experiences of her upbringing, offering valuable insights into

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37:56

Navigating Emotional Incest and MPD to Thriving...

Adult Child of Dysfunction ·

2023/10/28

In this episode, we delve into a deeply personal journey. Shanel Bodero shares her experience of navigating the intricate terrain of emotional incest and the profound challenges posed by severe mental disorders. Join us for a candid conversation that sheds light on these often-taboo subjects, offering hope, understanding, and a message of resilience to those facing similar struggles. Together, we explore the importance of seeking help, fostering self-compassion, and finding strength in

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31:17

Agoraphobic for Almost Seven Years..Now Married with...

Adult Child of Dysfunction ·

2023/10/26

In this episode, we meet Rae, a survivor who battled agoraphobia for nearly seven years due to the trauma of a violent sibling, and the absence of parental support. She takes us through her darkest moments, revealing how she found the strength to seek help and embark on a journey of healing and self-discovery. Today, Rae is happily married, successfully running her own business, and living a life of peace. Join us for her inspiring story of resilience and triumph, a testament to the human spirit's

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35:47

Dealing W/ Daddy Issues with Guest Lisa Alexander

Adult Child of Dysfunction ·

2023/10/24

Lisa is an award-winning storyteller and filmmaker. She is currently in pre-production on her first feature film, My Father, The Queen. The film was motivated by the pain of her rejection and daddy issues, and the grief over ending that relationship. Lisa can be found at all the links below:https://linkedin.com/in/lisanalexander, https://facebook.com/lisanalexander.lnahttps://www.fansbase.app/@lisanalexander

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34:28

Only One Choice: Yours! with Guest Carolyn Deck

Adult Child of Dysfunction ·

2023/10/17

Carolyn Deck, a seasoned world traveler, explores the myriad of our life's influencers. Though many shape our paths, she emphasizes that our own choices ultimately define our destiny. Dive into this insightful discussion as she reminds us that everything is a choice, YOUR choice.To purchase Carloyn's Book "Above The Turbulence" go to https://a.co/d/iduY1f7 All proceeds from her book will be going to Faceswithnames.orgYou can also visit Carolyn at

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26:35

Coping Mechanisms Unveiled: Part 2

Adult Child of Dysfunction ·

2023/10/10

Growing up in dysfunction, we often cling to certain behaviors to shield ourselves. But once recognized, how do we engage with these coping mechanisms in a more healing and positive manner? In this continuation episode, Tammy steers the conversation towards finding healthier alternatives to the coping mechanisms we’ve learned. By reflecting on the balance between immediate and long-term mental health, we dive into techniques to convert mechanisms like “Denial” and “aggression” into productive

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18:03

Coping Mechanisms Unveiled: Part 1

Adult Child of Dysfunction ·

2023/10/03

As children of dysfunction, we often acquire coping mechanisms in order to protect ourselves.The 10 most common ones are denial, avoidance, self isolation, people pleasing, perfectionism, hyper- vigilance, dissociation, self-harm, substance abuse and anger. But how do these coping mechanisms shape our lives? Are they healthy or unhealthy? And most importantly, can we make positive changes to lead more fulfilling and less stressful lives?Join Tammy as she dives deep into this first part of a two-part

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19:33

The Impact of Childhood Dysfunction

Adult Child of Dysfunction ·

2023/09/26

Can one truly blame their current struggles on a dysfunctional household?Exploring the complexities of life and the impact of dysfunction, Tammy breaks down what it truly means to grow up in a dysfunctional home and how it can shape one's identity. From the failure to meet basic needs to various forms of abuse and the damaging effects of criticism, this episode shines a light on the telltale signs of a severely dysfunctional upbringing.Remember that dysfunction is your experience. Don’t compare your

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14:02

NOW Is The Perfect Time To Start Your Healing Journey

Adult Child of Dysfunction ·

2023/09/26

Whether you're fresh out of your toxic environment or in your seventies and feeling like it is time to finally take back control of your life, NOW is the time. Healing knows no age limit.Tammy shares her own limiting beliefs she had about therapy and the moment she realized that she needed to get support. From surviving unthinkable hardships to struggling with the concept of unconditional love, Tammy finally understood that she couldn't do it alone. The truth is, growing up in a dysfunctional family

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