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PODCAST

Propulsion Swimming Podcast

Propulsion Swimming

Dive into the exhilarating world of swimming with the Propulsion Swimming Podcast!We"re your passionate guides, celebrating British swimming in all its glory. Tired of British swimming being a silent stroke in the sports world? Not here! We shine a spotlight on our amazing athletes, coaches, and events, giving them the recognition they deserve.But swimming isn"t just for Olympic hopefuls. We aim to bridge the gap between elite champions and everyday laps, building a vibrant community where everyone

sports swimming

All Episodes

00:30:30

When To Start Swimming

Propulsion Swimming Podcast ·

2021/05/20

With swimming pools around the country opening back up, over 18's now allowed to return their club training, and swimming lessons starting again; for this week's episode of the Propulsion Swimming Podcast we talk through the stages you can get involved in swimming and wanted to explain that it's never too late to start swimming. It really can be at any stage of your life. For example: having swim lessons as a child in the Swim England Learn to Swim Programme, having swimming lessons for beginners,

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00:38:50

Life at the Top with ADAM PEATY

Propulsion Swimming Podcast ·

2021/05/14

On this week's episode of the Propulsion Swimming Podcast, we are going to be joined by British Swimming Superstar, Rio 2016 Olympic champion, 100m Breaststroke World Record holder, and all-around Breaststroke King – Adam Peaty!! We talk to Adam about the difficulties he's faced over the past year with the Tokyo Olympics being delayed, what he does to stay motivated while being so far ahead of his competition and how mentally tough it has been to prepare for Europeans next week! Adam also explains

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00:32:52

Qualifying for the Tokyo Olympics with JACOB PETERS

Propulsion Swimming Podcast ·

2021/05/06

In this week's episode of the Propulsion Swimming Podcast, we talk to Team Bath swimmer and Olympic Qualifier, Jacob Peters. Jacob, who gained his Olympic qualification in the 100m Butterfly at the British Swimming Selection Trials, started his swimming career at Poole Swimming Club under coach Barry Alldrick and has since moved to Bath swimming under coach Jol Finck. We discuss in this swimming podcast how much Jacob is looking forward to swimming at the Tokyo 2020 Olympic Games, how he thought

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00:51:35

Inside Derventio Excel with JAMIE MAIN

Propulsion Swimming Podcast ·

2021/04/29

In this week's episode of the Propulsion Swimming Podcast, we talk to Derventio Excel Head Coach, Jamie Main. Jamie, who has been working with Olympians and Paralympians for over 20 years, is very well known in the UK, having helped coach Rebecca Adlington at Nova Centurion, before coaching at his current club where he is swim coaching young up and coming stars in Mia Slevin and Jacob Whittle. We discuss in our swimming coach interview what the setup is like at Derventio Excel, Jamie's ethos as a

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01:20:11

THE FULL REVIEW of British Swimming Olympic Trials 2021

Propulsion Swimming Podcast ·

2021/04/23

How Good Is British Swimming Right Now? In this week's episode of the Propulsion Swimming Podcast, we are doing our complete and comprehensive review of last week's British Swimming Section Meet, which acted as the British Trials to the Tokyo 2021 Olympics! We pick our team to go on the plane as of right now, pick out our favourite swims of the meet and give some way to early medal predictions!! Spoiler, it's in the double digits!!! SUBSCRIBE ON YOUTUBE OUR LATEST VIDEO Welcome to the Propulsion

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01:16:04

British Swimming Olympic Trials 2021 FULL PREVIEW

Propulsion Swimming Podcast ·

2021/04/07

Who's Going to Tokyo 2021? In this week's episode of the Propulsion Swimming Podcast, we are doing our complete and comprehensive guide to next week's British Swimming Section Meet, which is acting as the British Trials to the Tokyo 2021 Olympics! We break down the selection policy, Olympic qualification standards, and of course, give our prediction as to which swimmers we are like to see boarding that plane to Tokyo!! We also preview the British Para-Swimming Internation Meet that is happening in

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00:32:14

A Basic Guide to Swimming Nutrition with YOUTH SPORT...

Propulsion Swimming Podcast ·

2021/04/01

On this week's Propulsion Swimming Podcast we have teamed up with Youth Sport Nutrition to give young swimmers a basic guide to follow for their nutrition within swimming! We talk with head nutritionist, Emmy Campbell, about the do's and don't of swimmers diet, how to eat during a regular training day and what advice to follow over the course of a race day!! We also talk about the situations when supplements can be used to aid a healthy diet and why calorie counting is to be avoided!! Check out

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00:24:54

Manchester, Trials and Tokyo with LUKE GREENBANK

Propulsion Swimming Podcast ·

2021/03/25

We are joined this week's episode of the Propulsion Swimming Podcast by new British Record Holder, Luke Greenbank!! Luke talks to us about his experience of racing in the two covid secure meets at Manchester and that 200m Backstroke swim that helped him break James Goddard's 11 year old British Record!! We also talk about his strategy heading into British Trials, given that he has already been selected for Tokyo, his Olympic expectations, and some Backstroke tips and advice for all!! SUBSCRIBE ON

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00:48:06

20+ Years of Swim Coaching, Knowledge and Advice with...

Propulsion Swimming Podcast ·

2021/03/19

On this week's episode of the Propulsion Swimming Podcast, we chat with one of GB's most respected and accomplished swimming coaches, Russ Barber!! Swim coach to over 100 GB international swimmers (junior + senior); including 5 Olympians, 1 Paralympian, 1 World champion, and multiple British record-holders; Russ has seen it all. We talk to him about his coaching philosophies, how he forged the City of Sheffield Swimming Club into one of the best clubs in Britain, and the advice he would give both

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00:52:14

Jazz Carlin and Lauren Quigley talk Honest Athletes...

Propulsion Swimming Podcast ·

2021/03/11

Podcasting, Retirement and Advice We are joined on this week's Propulsion Swimming Podcast by Lauren Quigley and Jazz Carlin. The two former Team GB swimmers talk to us about their new adventure, The Honest Athletes Podcast, and life after retirement!! We talk about their careers as former elite swimmers, the tips and advice they would give to the next generation of swimmers coming through, and also discussing the aims and topics of their new podcast, The Honest Athletes Podcast. If you want to

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00:41:00

Can We Stop Swimmers Dropping Out Of The Sport?

Propulsion Swimming Podcast ·

2021/03/04

Addressing the Dropout in Swimming On this week's Propulsion Swimming Podcast we discuss and address the reasons that many teenagers leave the sport when in reality their swimming journey has just begun! There are so many reasons that kids drop out of swimming. It could be a change in interests, clashes with a coach, burnout, job opportunities, and many more. For me, I struggled to understand with a lack of improvement in the pool and why my times all of a sudden stopped falling. It was never

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00:42:11

Para Swimming Guide with Jack Bridge

Propulsion Swimming Podcast ·

2021/02/25

London 2012 Para Olympic Memories and Classification and Scoring Guidance Jack Bridge joins us on this week's episode of the Propulsion Swimming podcast to help explain the classifications and points scoring system of We also chat with Jack about his swimming career, living with Haemophilia, and Relive some amazing memories from the London 2012 Paralympics Games!! SUBSCRIBE ON YOUTUBE OUR LATEST VIDEO Welcome to the Propulsion Swimming Podcast. Kick back and join us as we celebrate the world of

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00:30:43

Swim Racing is back in the UK!!

Propulsion Swimming Podcast ·

2021/02/18

MISM 2021 Debrief This week on the Propulsion Swimming Podcast we dissect last weekends Manchester International Swim Meet put on by British Swimming for the elite swimmers in the UK!! We discuss the swimmers of the meet; looking at some amazing swims by Molly Renshaw, Abbie Wood, Joe Litchfield, James Guy and Ellie Challis; What this meet means for British Trials and review our own Live Stream attempt!! Brighton Sea Lanes 50m Swimming Pool -

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00:39:37

Swimming's answer to Frankenstein's Monster

Propulsion Swimming Podcast ·

2021/02/11

We build our very own world-beating swimmer On this week's Propulsion Swimming Podcast we welcome back our resident coach Dan back to the show and have some fun building our Perfect Swimmer!! We break down what makes a perfect swimmer into 8 main attributes and then choose which current swimmer we would want to take and build into our Frankenstein Monster of a Swimmer!! SUBSCRIBE ON YOUTUBE OUR LATEST VIDEO Welcome to the Propulsion Swimming Podcast. Kick back and join us as we celebrate the world

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00:35:21

Injury Recovery with Hannah Miley!!

Propulsion Swimming Podcast ·

2021/02/04

Injury Recovery and Career Lessons 3 time GB Olympian and Double Commonwealth Champion Hannah Miley joins us on this week's Propulsion Swimming Podcast!! We talk to Hannah about her recovery from a long term shoulder injury and her journey back into the pool! She has plenty of tips that she's learnt during her time out of the pool and over her career that young swimmers are going to want to listen to, especially while they are experiencing their own swimming hiatus!! SUBSCRIBE ON YOUTUBE OUR

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00:23:42

Land Training Fundamentals with Dan Daly

Propulsion Swimming Podcast ·

2021/01/29

In this week’s Propulsion Swimming Podcast, we are discussing land training fundamentals with specialist swimming strength coach Dan Daly! With most of the swimmers in the UK still spending time out of the water we thought we'd chat to Dan about how to keep your dryland routine fresh and productive. We talk about how strength training needs to be done in cohesion with your swimming and to set yourself achievable targets that will actively improve your times in the pool!! Dan's Instagram -

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00:30:49

Training in Lockdown with Matt Richards

Propulsion Swimming Podcast ·

2021/01/21

Training In Lockdown, Shifting Mindset and Embracing YouTube On this week's Propulsion Swimming Podcast we are talking to Junior Gold Medalist and up-and-coming GB sprinter Matt Richards! We talk with Matt about what being allowed to train as an elite athlete during lockdown actually means for him and how he is not emotionally putting all his energy into one meet right now and enjoying the process more. We also get the chance to explore his new YouTube Vlog adventure and see where he thinks he

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00:04:09

A Message From Scott

Propulsion Swimming Podcast ·

2021/01/18

Welcome to the Propulsion Swimming Podcast. Kick back and join us as we celebrate the world of swimming every week! We will be showcasing all things swimming, ranging from swimming technique advice to discussing the latest news from pools and clubs around the world. Our primary aim is to bring swimming the coverage it deserves and also share our personal experiences and knowledge through our resident swimming coach - a former freestyle Olympic and Commonwealth trialist - and host - a fitness keen

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00:26:00

Breaststroke Advice with Marco Koch

Propulsion Swimming Podcast ·

2020/12/17

Breaststroke Advice, plus we talk ISL and Olympics!! For the final Propulsion Swimming Podcast of 2020 we are talking with German Superstar Marco Koch!!! Marco is a former world champion and world record holder in the 200m Breaststroke! Marco talks through with us all the tips he would give Breaststrokers out there, from not perfecting one stroke but finding a nice variety that works for you on any given day, to how to find your race pace! He discusses his ISL experience; missing out on the 200m SC

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00:43:53

Caeleb Dressel's 50 Free Sub-20 Challenge with...

Propulsion Swimming Podcast ·

2020/12/07

Super Suits and the Speedo LZR Challenge This week we are talking Caeleb Dressel, super tech suits and the Speedo LZR with Sonny Trigg, TheSwimsuitGuy! With Caeleb Dressel world record attempt in the Speedo Lazer, Sub20in20 coming up this week we thought we would get the best swimsuit expert in swimming on the Propulsion Swimming Podcast to give us his thoughts on this Dressel Challenge!! Do you think he sets a new 50m Freestyle World Record? Check Out TheSwimsuitGuy's YouTube -

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