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PODCAST

REALIFE Conversations for Christian Coaches

Welcome to the podcast hosted by certified coaches Teresa McCloy and Erica Vinson. Join us for authentic conversations around building and sustaining your coaching practice. We"ll share tools like our REALIFE Process™ framework as well as business development skills and chat with amazing guests. Together we"ll develop ways to stay connected to your realself, engage in your realife, and live out your realwork through the amazing and wonderful world of coaching.

business entrepreneurship

All Episodes

26:26

149: Do You Need Social Media to Grow Your Business?

REALIFE Conversations for Christian Coaches ·

2021/10/27

Do you have to be active on social media in order to grow your business? In this episode, I’m joined by Lindsay Sterchi, our Director of Marketing here at the REALIFE Process®, for a conversation about why and how to show up on social media. We talk about: Do you need to be on ALL the platforms? How do you come up with ideas for the content of your posts? What does it look like to authentically engage with people on social media? How do you show up as your true self instead of simply following

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19:09

148: Prune, Plant, and Tend: How to Move Forward in...

REALIFE Conversations for Christian Coaches ·

2021/10/20

As we move into the last quarter of the year, what needs to shift for you? In this episode, I’m sharing a practice that helps me decide what to stop, start, and continue in my personal and professional life. We’ll consider three areas: Prune: What do I need to remove or cut back? Plant: What is something new I want to begin? Tend: What do I need to give attention or care to? By taking the time to identify what we want to grow in this next season, we can decide how to spend our time and what

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16:29

147: My Favorite Tool to Produce Compelling Videos

REALIFE Conversations for Christian Coaches ·

2021/10/13

Do you feel overwhelmed by creating high-quality videos for your business? Most of us depend on videos to present our message and connect with clients, but it doesn’t have to be complicated. In this week’s episode, I’m sharing a tool that can help you take your videos to the next level. I use this software almost daily in my business–whether I’m going live on social media, leading a Zoom meeting, or recording a teaching video for our program. This program allows you to seamlessly incorporate

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10:13

146: How to Start Something New When You Don’t Feel...

REALIFE Conversations for Christian Coaches ·

2021/10/06

If you want to launch something new, where do you begin? How do you know if you’re ready? In this episode, I’m sharing practical, actionable steps to help you launch your new program right away. Instead of waiting until you feel ready, keep it simple and let it be messy. We talk about: Why you don’t need to have the technology ready before you launch How setting a date and working backwards can help you plan your action steps Why having a conversation is your first step before you write a

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18:46

145: Introducing the REALIFE Facilitator Network™!

REALIFE Conversations for Christian Coaches ·

2021/09/29

I’m thrilled to fill you in on some changes we’re making to serve our community better. Introducing: the REALIFE Facilitator Network™! In this episode, we’ll talk about why we chose the word “network” and how the connection between our 25+ facilitators is helping them grow in their lives and businesses. In this episode, we’ll unpack the benefits of being in our network: Community: find support from other coaches and entrepreneurs Connection: get referrals and resources from other facilitators

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43:00

144: The Process of Recovery in Your REALIFE™, with...

REALIFE Conversations for Christian Coaches ·

2021/09/22

How do you build a new life after starting the road to recovery? What does it look like to incorporate new rhythms, routines, and behaviors after becoming sober? Join Teresa and REALIFE™ Recovery Coach and Certified Drug and Alcohol Counselor Terri Johnson as they discuss how the REALIFE Process® can partner with an individual’s recovery journey to move forward into a new way of living. Teresa and Terri discuss: How to find help for someone who wants to take the first step to become sober What

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37:48

143: How to Add a New Team Member, with Lindsay Sterchi

REALIFE Conversations for Christian Coaches ·

2021/09/15

How do you successfully add a new member to your team? Or if YOU are the new team member, how do you start out well in your new position? In this episode, we’re joined by the newest member of the REALIFE Process team, our Director of Marketing Lindsay Sterchi. Teresa and Lindsay share the story of how she joined the team, what worked well, and the struggles that come with being new. Listen in as Teresa and Lindsay discuss: How to find work as an independent contractor when you’re just starting

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35:52

142: When It’s Time to Transition, with Kent Sanders

REALIFE Conversations for Christian Coaches ·

2021/09/08

Is there a gap between the work you’re doing and the passion you long to pursue? In this week’s episode, author, ghostwriter, and podcaster Kent Sanders tells us how he transitioned from his day job to building a business that reflects his needs and values. We talk about: How to know when it’s time to transition, and how to leave well How to develop your main gift as a marketable skill The power of saying YES to “small” opportunities How building a business that lines up with matters to YOU

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39:46

141: Brain-Based Cultural Awareness with Coach, Cindy...

REALIFE Conversations for Christian Coaches ·

2021/09/01

“Real cultural awareness and real cultural sensitivity comes with recognizing that no matter how much I know, especially how much I know cognitively know about something, I never know everything about another person, culture, or way of seeing things.” – Cindy S. On this episode, coach and author, Cindy Schmelzenbach shares her passion for embracing the beauty of differences and the value of cultivating cultural competence. Beyond exploring the natural bias that we all bring to relationships as

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32:25

140: Am I Resting or Just Being Lazy?

REALIFE Conversations for Christian Coaches ·

2021/08/25

Are you tired of wearing busyness as a badge of honor? “It takes courage to say yes to rest and play in a culture where exhaustion is seen as a status symbol.” - Brené Brown. When it comes to rest, there are all kinds of messages we attach to the practice. Some of them are positive and others negative–the stories we tell ourselves are crafted from our upbringing, our current environment, and our own personal choices and experiences. On this episode, Erica Vinson, one of our REALIFE Process Coaches

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19:53

139: What’s Your Type? [REPLAY]

REALIFE Conversations for Christian Coaches ·

2021/08/18

This week, we’re going back to the very beginning of the podcast to replay one of our most listened to episodes. You could say this content has been “foundational” to the podcast, which is fitting, because the tool of the Enneagram is foundational to the work we facilitate with clients as they’re discovering their most authentic self, through the first component of the REALIFE Process®. The Enneagram is a tool or map for transformation. It offers us access to our most authentic self and helps us to

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43:32

138: On Purpose With Purpose with Author & Coach,...

REALIFE Conversations for Christian Coaches ·

2021/08/11

What happens when you discover that the person in the mirror is so far from the person God created you to be? It takes intention and purpose to slow down and pivot when you’re going Mach 2 with your hair on fire and are at the top of your game. John Ramstead was at the peak of his professional career nine years ago when his dreams were shattered by a freak accident. 23 surgeries and almost two years of medical care later, John emerged with a profound vision for how to live a life of significance

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29:02

137: What Do You Do When You Have a Great Idea?

REALIFE Conversations for Christian Coaches ·

2021/08/04

Ideas can come a mile a minute! So, what do you do when you have a great idea? While creativity can emerge from the churning of ideas, getting stuck in the details can also keep you from moving forward and taking action. Opportunity overload is a real thing and depending on your personality, you manage the frenzy of ideas uniquely! This week, I’m so excited to have my Chief People Officer, Erica Vinson, back on the show to guest co-host with me to talk all about managing ideas! Together we’ll

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26:58

136: Tips, Tricks, & Tools for Building an Online...

REALIFE Conversations for Christian Coaches ·

2021/07/28

Online Challenges are popping up all over social media and they’re free! That fact alone may raise a whole host of questions, so we’re going to tackle them head on! This week on the podcast, we’re going behind the scenes of the upcoming REALIFE Process & Profit Challenge to get real about the prep our team is doing that makes it all happen! Here are just a few things we’ll discuss– What is an online challenge? How can you afford to give away your amazing content? Why would you want to host an

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19:14

135: Let’s Chat More About Decision Fatigue

REALIFE Conversations for Christian Coaches ·

2021/07/21

Every day we’re faced with thousands of decisions—from what to eat for lunch to more complicated decisions that involve our emotional, financial, and physical well-being, it can be overwhelming! The more decisions we make, the more our brain becomes fatigued and our ability to make the best choices is limited. On this week’s episode, we’ll dive deeper into defeating decision fatigue. We’ll talk about: Leveraging the Power of Pre-decision Gaining Confidence and Clarity around saying Yes or No

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35:15

134: Overcoming the Imposter with Author, Kris Kelso

REALIFE Conversations for Christian Coaches ·

2021/07/14

Do you feel like an imposter in your REALIFE? Are you afraid you’ll be discovered, and your deepest insecurities will be found out? It’s easy to allow the voice of the imposter to creep in and sabotage your success! The good news is, it is possible to learn to silence the inner critic and live more confidently. On this week’s podcast, keynote speaker, entrepreneur, and author, Kris Kelso joins me to share about his new book, “Overcoming the Imposter: Silence Your Inner Critic and Lead with

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39:15

133: Yes, I’m Writing a Book!

REALIFE Conversations for Christian Coaches ·

2021/07/07

Have you heard the extraordinary news? Yes, I’m writing a book!! For this episode of the podcast, we’re flipping the script and I’ve invited my Chief People Officer and dear friend, Erica Vinson, to be our host for this conversation as I sit in the guest seat! Writing a book has been a dream of mine for a few years now, but I know the time is now to make that dream a reality! Developing, creating, and living the REALIFE Process® personally has been an incredible journey. It’s a new way of being that

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44:38

132: Meet My Health Coach, Dr. Phil

REALIFE Conversations for Christian Coaches ·

2021/06/30

What difference could it make for you to learn how to restore energy, gain mental clarity, and experience restful sleep? Living your best REALIFE is about whole-self care and that includes having a healthy body, mind, and soul! On this episode, you’ll meet my health coach, Dr. Phil Carson who believes, “It doesn’t matter what your story is. It doesn’t matter what your story was. You can start a new story today.” As a Holistic Wellness Coach at PhilCarsonWellness.com, Wellness Consultant at Brain

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36:31

131: Want to Hear God? A Conversation with Author,...

REALIFE Conversations for Christian Coaches ·

2021/06/23

Does your life seem too busy to hear God’s voice? It’s easy to get overwhelmed as you’re pulled in so many directions, to the point that when you do find the time to pray, all of life’s distractions keep you from focusing long enough to even listen or get a thought out! The struggle is REAL! How can you make space to hear God on a regular basis in your everyday, ordinary life? Is it possible to have two-way conversations with Him to settle your soul, deepen your walk and find peace? Can anything

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42:14

130: Recovery and the REALIFE Process® with RLP...

REALIFE Conversations for Christian Coaches ·

2021/06/16

Living in recovery comes down to daily surrender. It’s a journey of doing the next right thing, and although the word “recovery” in and of itself certainly includes freedom from drug and alcohol addiction, the truth is that we all have coping behaviors and addictions that we are in need of surrender from in order to live our best REALIFE. This week on the podcast, REALIFE Process Coach™ and Project Manager, Terri Johnson joins us to share her journey in recovery and how the framework of the REALIFE

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