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PODCAST

The Peaceful Parenting Podcast

Sarah Rosensweet

Welcome to the Peaceful Parenting Podcast, the podcast where Sarah Rosensweet covers the tools, strategies and support you need to end the yelling and power struggles and encourage your kids to listen and cooperate so that you can enjoy your family time. Each week, Sarah will bring you the insight and information you need to make your parenting journey a little more peaceful. Whether it"s a guest interview with an expert in the parenting world, insight from Sarah"s own experiences and knowledge, or

kids & family parenting

All Episodes

48:01

020: Reparenting Ourselves: Being the Parents We Want...

The Peaceful Parenting Podcast ·

2021/10/20

How do we reparent ourselves, and what does it even mean to begin with? In this week’s episode, I speak with Leslie Priscilla, a first generation non-Black Xicana with Rarámuri lineage. She is a mother to three biracial children and a certified Parent Coach with over 13 years of experience. She shares with us her knowledge and insight on reparenting our own inner child so that we can show up and be the parents we’ve always wanted to be. Listen in as we talk about: The changes she’s making to

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13:50

019: When Your Partner Is Not On Board with Peaceful...

The Peaceful Parenting Podcast ·

2021/10/13

This week’s episode is a solo episode with me. I share strategies you can use if your partner is not onboard with peaceful parenting. What I’ve learned in my own peaceful parenting journey is that our partner’s resistance can oftentimes come from fear. Fear that you think they’re a bad parent, or fear that the kids won’t turn out well. Listen in as we talk about: How to encourage peaceful parenting without shaming your partner The three big ideas to help your partner consider peaceful

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49:18

018: Coaching Call with Ray: After You Stop Yelling…...

The Peaceful Parenting Podcast ·

2021/10/06

This week’s episode is a coaching call with Ray, dad of two girls: a six-year-old and one-year-old. Ray shares his challenges with us about regulating his own big feelings when he’s feeling overwhelmed by noise or arguing between his daughters, as well as how to set limits when you’ve stopped yelling (mostly!) We talk about actionable strategies and tips that Ray can incorporate into his daily routine, as well as talk about: Why yelling hurts our kids more than we know How to intervene with

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40:19

017: Sensory Processing Challenges/Disorder with...

The Peaceful Parenting Podcast ·

2021/09/29

Sometimes our kids have challenges that can’t be fully addressed with peaceful parenting. Sensory processing challenges/disorder can cause challenging behaviour if you’re not aware of what’s going on. In this week’s episode, I speak with Dayna Abraham. She helps us understand what sensory processing challenges are and what we can do to help our children. Dayna is the founder of the Calm the Chaos® Framework, best-selling author of The Superkids Activity Guide to Conquering Every Day and founder

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19:45

016: “If You Forget Everything Else, Remember This...

The Peaceful Parenting Podcast ·

2021/09/22

This week’s episode is a solo episode with me and we talk about empathy. If you know me or have been following my peaceful parenting techniques for a while, you will know that I always come back to empathy. It’s so important for our kids to feel genuinely heard and understood by us. Listen in as we talk about: Does empathy make our kids weak? Why empathy is important How to empathize, especially when it’s hard Why we can be fearful to show empathy The reasons why our kids might want us to stop

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57:44

015: Coaching Call with Keri: Strong-Willed Kids and...

The Peaceful Parenting Podcast ·

2021/09/15

This week’s episode is a coaching call with Keri, mom of a 5 year old and 3 year old, with one more on the way. Keri has been having a hard time getting her strong-willed 5 year old to cooperate. They often found themselves in ugly power struggles! We discuss actionable strategies that you can use to transform the conversation and avoid power struggles altogether. Listen in as we talk about: Why our strong-willed kids fight for control An overview of the three big ideas of a strong-willed

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53:32

014: Decolonizing Parenting and Raising Anti-Racist...

The Peaceful Parenting Podcast ·

2021/09/08

In this week’s episode, I speak with Yolanda Wiliams, the woman behind Parenting Decolonized. As a single mom, racial justice educator, and Positive Discipline Coach, Yolanda empowers parents with tools to decolonize their mindsets and divest from white supremacy in order to raise the next generation of emotionally-well, liberated, free-thinkers and in the process, form deeper more intentional relationships with their children. Listen in as we talk about: What it means to decolonize

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15:42

013: You Probably Don’t Need To Make It A Teachable...

The Peaceful Parenting Podcast ·

2021/09/01

This week’s episode is a solo episode with me. I share why we don’t usually need to make things a ‘teachable moment’ and if we do, how to avoid the common traps parents fall into. When we try to turn every difficult moment into a lesson, or a teachable moment, we actually might be causing more harm than good. Spoiler: Usually the teachable moments are for our own struggles. Listen in as we talk about: Why we try to correct unwanted behaviour with teachable moments The reasons why it's not

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01:03:25

012: Coaching Call with Laurel and Derrick:...

The Peaceful Parenting Podcast ·

2021/08/25

This week’s episode is a coaching call with Laurel and Derrick, parents of a 10 year old boy and two younger girls. Laurel and Derrick reached out for help with navigating sibling rivalry, power struggles and staying calm. We covered lots of strategies to help in these areas, AND MORE! Listen in as we talk about: How to get your kids’ attention when asking them a question the first time Best practices on how to reduce sibling rivalry How to rethink Special Time to increase frequency and reduce

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42:33

011: How to Teach Your Kids About Money: Saving,...

The Peaceful Parenting Podcast ·

2021/08/18

In this week’s episode, I speak with Chelsea Brennan, founder of Smart Money Mamas and its monthly membership community, the Motivated Mama Society, about how to help our kids learn about money. Listen in as we talk about: Best practices for giving your kids allowances Tips for teaching your kids how to save, spend and gift money How to transition your kids to using debit and credit cards How parents’ ideologies around money impact their kids How to teach your kids about money if allowances

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37:45

Bonus Q&A: What Do You Say? How to Talk to Kids to...

The Peaceful Parenting Podcast ·

2021/08/17

In this week’s episode, I sit down with Ned Johnson, author, speaker, and founder of PrepMatters, for a Q&A surrounding the principles of raising a self-driven child. This conversation was recorded in my membership, where community members were able to ask Ned their questions. Ned also talks about the book he co-authored with Bill Stixrud called What Do You Say? How to Talk to Kids to Promote Motivation, Stress Tolerance, and a Happy Home. The book is now available for order. Listen in as we

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18:06

010: Being A Strong Leader: Your Feelings Are Not...

The Peaceful Parenting Podcast ·

2021/08/11

This week’s episode is a solo episode in which I talk about why it’s so important for your children to not feel responsible for your big emotions. I have had a lot of questions from my community about why we shouldn’t let our children see us cry, and I wanted to explain more on this and give some specific examples. Listen in as we talk about: When to show your child your tears Why it’s important to be a strong leader and how to do that How to be a strong leader even when feeling your own

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46:21

009: Coaching Call with Amy: Transitions, Listening...

The Peaceful Parenting Podcast ·

2021/08/04

This week’s episode is a coaching call with Amy, a mom of two young kids. Amy struggled to get her kids to change tasks throughout the day without having meltdowns, so we talked about different strategies around how to get them to transition peacefully. Listen in as we talk about: How to get your kids to stop playing and moving to the next task without yelling How to overcome our own fears of what others will think What to do when your child is anxious and how to handle the Worry Brain

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01:04:56

008: Raising A Self-Driven Child with Ned Johnson

The Peaceful Parenting Podcast ·

2021/07/28

In this week’s episode, I sit down with Ned Johnson, author, speaker, and founder of PrepMatters, an educational company providing academic tutoring, educational planning, and standardized test preparation. Ned’s books have helped me through so many parts of my parenting journey and I share some of the stories in this conversation. Listen in as we talk about: Why parents are so afraid to give their kids more control What a self driven child is How giving kids control helps them to be self

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17:03

007: Fostering Independence with Sarah Rosensweet

The Peaceful Parenting Podcast ·

2021/07/21

In this week’s episode, I talk about the importance of fostering independence instead of pushing your kids to become independent. It’s natural as a parent to worry that your kids will grow up not being independent, so we sometimes try and push them to do things for themselves when maybe they need a bit more love and nurturing. The key is to find balance on both sides. Listen in as I talk about: The difference between letting your kids become independent vs. pushing them to be independent Why

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22:59

Bonus Episode: The Physiology and Psychology of Using...

The Peaceful Parenting Podcast ·

2021/07/17

This bonus episode is a Facebook Live that I did in my Facebook group with Afshan Tafler about the impact punishment has on our kids’ nervous systems. I love learning from Afshan and every time we speak I feel like we could chat for hours. If you listened to episode 5, you’ll know that Afshan focuses on how our emotional health connects to physical health and in turn parenting. Lastly, be sure to check out my online course as Afshan will be doing a bonus training for all those that join

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53:44

006: Coaching Call with Sangam: When You Worry You’ve...

The Peaceful Parenting Podcast ·

2021/07/14

In this week’s episode, I sit down with Sangam, mom of a three year old daughter. We chat about Sangam’s challenges in regulating her own emotions when situations don’t go as planned, and how to build a connection with her daughter when they had a rough start and she herself had a rough childhood. Listen in as we talk about: Tips for parents to self regulate when feeling overwhelmed and how to pause when you’re feeling triggered What to do when you’re afraid you’ve messed up your child and

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49:50

005: Transforming Anger into Calm with Afshan Tafler

The Peaceful Parenting Podcast ·

2021/07/07

In this week’s episode, I sit down with Afshan Tafler, who is a holistic Life Coach, Conscious Parenting Coach and IFS Practitioner. Afshan helps you master emotional stress so you can transform your health and thrive in your relationship with your kids. She has become a sought-after wellness and parenting expert, and has been featured on leading Parenting summits such as Mindful World Parenting, Great Parenting Show, Embodiment Conference, Raising Your Strong Willed Child, and more. Afshan is

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16:02

004: How to Navigate Rude Talk or Backtalk

The Peaceful Parenting Podcast ·

2021/06/30

In this week’s episode, I highlight some strategies and tools you can use to help you respond effectively when your kids use rude talk or backtalk. When these situations arise, it’s because there’s something hard going on for them.. I’ll share with you ways you can navigate this in a peaceful, constructive way. Listen in as we talk about: Why kids talk back The most effective strategies to navigate backtalk How to respond to your child when they’re talking back Ways you make your kids feel

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52:54

003: Coaching Call with Yael: Power Struggles with...

The Peaceful Parenting Podcast ·

2021/06/23

This week’s podcast episode is a live coaching session with Yael, who’s a mom of two young kids. If you’ve ever had trouble getting your kids to sleep, or if they simply do not want to get dressed in the morning, this episode is for you. At the end of this episode, I catch up with Yael to see how the strategies we spoke about worked. You will learn actionable tools and tips on: Looking inwards to understand the root of frustration Ways to empower your kids to get dressed on their own How

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243 results

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