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PODCAST

J. Brown Yoga Talks

Yoga teacher and writer J. Brown is leading the way in the Slow Yoga Revolution, advocating for more intimate, breath-centered, therapeutic yoga practices. J interviews guests from old-school yoga teachers to other yoga revolutionists about philosophy, spirituality, and the business of yoga.

health & fitness alternative health

All Episodes

40:59

Lizzie Lasater - "Holding This Moment"

J. Brown Yoga Talks ·

2021/09/06

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Lizzie Lasater talks with J about her mom, finding her dharma, and walking a mystical path of beauty. They discuss her childhood experience of having a famous yoga mom, developing her own practice, moving from architecture to producing yoga videos and teaching, gentle and restorative practice before it was popular, becoming

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40:57

Jacob Kyle - "Scholarship, Practice, and Embodied...

J. Brown Yoga Talks ·

2021/08/30

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Jacob Kyle, host of the Chitheads Podcast and founding director of Embodied Philosophy, talks with J about the limits of academia, raising the bar on yoga education, and the divine nature of life. They discuss Jacob's transition from western to eastern philosophy and the intersection of scholar and practitioner, NYC and

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41:06

Eliana Moreira - "Underbellies and Silver Linings"

J. Brown Yoga Talks ·

2021/08/23

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Eliana Moreira talks with J about the dark side of yoga celebrity and navigating the post-pandemic reality. They discuss Eliana's adverse reaction to years of hot yoga and how it lead her to Ayurveda, her early studies in different approaches, why she declined an invitation to study with BKS Iyengar, opening a yoga center,

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41:13

Paul Langland - "Improvisatory Virtuosic Moments"

J. Brown Yoga Talks ·

2021/08/16

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Paul Langland, choreographer, dancer, and teacher who for the last 46 years has been an innovator in dance and performance, talks about his work exploring human experience and creative expression. They discuss J's time studying with Paul at the Experimental Theater Wing in the 90's, the origins of contact improvisation and

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41:44

Carl Horowitz - "Old School NY Yoga and Patterns of...

J. Brown Yoga Talks ·

2021/08/09

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Carl Horowitz talks with J about their formative years in the NY Yoga scene and holding a line of integrity. They discuss Carl's former life as a professional skater, some of the choices he has made in relationship to the yoga industry, why he preferred teaching at Crunch Gym to yoga centers, purposes in asana, effective

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41:17

Michelle Ryan - "Teacher Training, Hierarchies of...

J. Brown Yoga Talks ·

2021/08/02

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Michelle Ryan returns to the show to talk with J about the problems with teacher training and the deeper issues corrupting yoga. They discuss what happened to her yoga center since they last spoke and the collective model she attempted to forge, her opposition to the Yoga Alliance 200-hour standards, cultural appropriation

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41:15

Eve Grzybowski - "Radical Generosity, Inspired...

J. Brown Yoga Talks ·

2021/07/26

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Eve Grzybowski, author of Teach Yourself Yoga talks with J about being an early yoga adopter and a radical vision for communal retirement. They discuss yoga in the 70's and 80's, the yoga schools she founded, starting a blog back when that was a thing, moving to Mitchells Island NSW and creating a small community of friends

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40:55

Sally Kempton - "Obedience, Tantra, and Subtle Body"

J. Brown Yoga Talks ·

2021/07/19

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Sally Kempton, author of Meditation for the Love of It and Awakening Shakti, talks with J about different paths in yoga and opening the subtle body. They discuss the 70's yoga scene, Swami Muktananda and her "30 years in obedience," why she left the ashram life and became a householder, asceticism and tantra, personal

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40:55

Brian Cooper - "Yoga Professionals"

J. Brown Yoga Talks ·

2021/07/12

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Brian Cooper, PhD, co-founder and director of Yoga Professionals (aka Yoga Alliance Professionals,) talks with J about raising the standards and quality of yoga teaching. They discuss Brian's background in practice, the impetus behind starting an association, why hours-based curricula are inherently flawed, necessary

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44:24

Frank Jude Boccio - "Religious But Not Spiritual"

J. Brown Yoga Talks ·

2021/07/05

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Frank Jude Boccio returns to the show for an in-depth discussion about his writings Religious But Not Spiritual, The Secret, Neo-Liberal Buddhism, and McMindfulness: The New Capitalist Spirituality. They discuss the etymology of the word religion, what it means to be spiritual, supernatural pseudo-spirituality, science,

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43:54

Brendan McCall - "Yoga of Contemporary Dance"

J. Brown Yoga Talks ·

2021/06/28

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Brendan McCall. movement artist and educator, talks with J about parallels between contemporary dance and yoga. Brendan and J went to college and made collaborative performance art together. They discuss the experimental performance training they received, conditions that enable creatives to discover and grow, experiential

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43:45

Julie Smerdon - "The Great Experiment"

J. Brown Yoga Talks ·

2021/06/21

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Julie Smerdon, founder of Shri Yoga, talks with J about the golden times for the yoga profession and the challenges it now faces. They discuss Julie's early formative health challenges, her transition from fitness to yoga, becoming a teacher and moving from the US to Australia, opening a center and building a community,

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43:47

Kristine Kaoverii Weber - "Subtle Yoga, Subtle Life"

J. Brown Yoga Talks ·

2021/06/14

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Kristine Kaoverii Weber, founder of Subtle® Yoga, talks with J about the subtle nuances of embracing a practice and life of yoga. They discuss Kristine's early years on "walkabout," yoga becoming a profession and going against the vinyasa flow grain, neuroscience as a lens, implicate order and the crisis of misperception,

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43:44

Dave and Stacy Dockins - "#vanlife #yogateacher"

J. Brown Yoga Talks ·

2021/06/07

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Dave and Stacy Dockins, creators of the Yoga Project™ studios, talk with J about closing their yoga centers and living in a van. They discuss what happened when the pandemic hit and letting go of owning and operating three yoga studios after fifteen years, deciding to buy and renovate a van, the benefits of online teaching

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43:47

Divya Kohli - "Discernment, Surrender, and Finding...

J. Brown Yoga Talks ·

2021/05/31

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Divya Kohli, author of Finding Peace in Difficult Times: grounding techniques for inner calm, talks with J about taking a stance and simple ways to pull us through. They discuss Divya's time as a journalist, counter-narratives and bridging divides, navigating difficult conversations, surrender as a practice, insecurity vs

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48:39

Kate Herrera Jenkins - "Christ, Yoga, and Native...

J. Brown Yoga Talks ·

2021/05/24

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Kate Herrera Jenkins, owner or Kiva Hot Yoga in Birmingham, AL, founder of Native Strength Revolution and Stripper Soul, talks with J about building bridges and connecting to spirit. They discuss her time as a dancer in NY and discovering her purpose, her faith in Jesus, Cochiti Pueblo heritage, her Grandma Julie, hot yoga

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48:48

Jennifer Kurdyla - "Root and Nourish"

J. Brown Yoga Talks ·

2021/05/17

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Jennifer Kurdyla, coauthor of Root and Nourish with Abbey Rodriguez, talks with J about developing a reverent and nurturing relationship with food. They discuss the many hats that Jennifer has worn including her work as an editor, her experience of coming to yoga and greater awareness around food, Ayurveda and western

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42:15

Jay Marcus and Chris Clark - "The Coherence Effect"

J. Brown Yoga Talks ·

2021/05/10

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Jay B. Marcus and Christopher S. Clark, coauthors with Robert Keith Wallace of The Coherence Effect, talk with J about the healing effect of making the mind and body function in a more orderly or coherent way. They discuss entropy and the second law of thermodynamics, homeostasis systems, Transcendental Meditation and brain

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42:29

Alison West - "Yoga Union NYC and Beyond"

J. Brown Yoga Talks ·

2021/05/03

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Alison West, founder of Yoga Union and one of J's primary teachers, joins the show for the first time to talk about their shared past and the what they see going forward. They discuss Alison's former career as an art historian, her transition to yoga, when they met in the early nineties and her first teacher training, when

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43:11

Kari Hohne - "Romancing the Numinous"

J. Brown Yoga Talks ·

2021/04/26

You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to podcast premium at: https://www.jbrownyoga.com/premium. Kari Hohne, author of Decoding the Night Sky: Ancient Babylonian Astrology and The Mythology of Sleep: The Waking Power of Dreams, talks with J about oracles and the field of interconnectivity underlying reality. They discuss Kari's early interest in dreams, studying physics and ancient systems to make sense of her

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