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PODCAST

Good Day Health

Doug Stephan, along with Dr. Ken Kronhaus and Dr. Jack Stockwell, review the latest peer-reviewed and alternative health news and take listener calls.

health & fitness alternative health

All Episodes

36:12

GDH - Ken - Top 10 Causes Of Death

Good Day Health ·

2023/10/12

10/13//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including; new hope for dealing with Depression without using drugs, one of the best Depression treatments is exercise, New England Journal of Medicine reports on a new Nasal Spray for depression that was tested on 700 adults, women who live in walkable neighborhoods have lower rate of Cancers from Obesity, Type II Diabetes diagnosed at age 30 may cut life expectancy by up to 14 years,

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36:47

GDH - Jack - Say "NO" To Masks

Good Day Health ·

2023/10/11

10/11//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: Supermarkets vs Healthy foods, masks are on the way back as Cold and Flu season approaches, medical officials claim that the need for healthy people to wear masks is not supported by science, Dr. Fauci has recently re-appeared endorsing the new COVID vaccine and wearing masks, thousands of studies indicate that there are no actual benefits to wearing a masks, cloth masks

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35:59

GDH - Ken - Lower Blood Pressure - Add 3K Steps Per Day

Good Day Health ·

2023/10/05

10/6//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including; lowering your blood pressure by adding 3k steps per day, all about RPMs (Remote Patient Monitors), study shows that lonely people have a 37% risk of Parkinson's, a new antibiotic has been approved for fighting Staff Infections, Cannabis addicts are 60% more likely to have a heart attack, drinking Dark Tea may help keep Diabetes away, it's now know that 12 genes are linked to

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37:52

GDH - Jack - Butter - Mother Nature's Pill

Good Day Health ·

2023/10/05

10/4//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: it's no surprises why the food industry exists, heart disease has become the nation's #1 killer in just 40 years, Butter is Mother Nature's pill, Butter contains vitamin A and many of the nutrients that protect us from heart disease, butter is good for the nervous system, all pregnant women need butter, the butter you should use is organic and from green pastured cows and

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36:13

GDH - Ken - The Truth About Masks

Good Day Health ·

2023/10/05

9/29//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including; a new study shows that Yoga might prevent heart failure, a second human has received a pig's heart transplant, JAMA says that Marijuana is too easy for minors to get in 32 states, it's now known that teen Vaping increases the chances of Asthma and other respiratory issues, AI found not to be reliable in accurately diagnosing lung issues from X-Rays, the truth about masks and

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37:52

GDH - Jack - Don't Give In To The Flu Season

Good Day Health ·

2023/10/04

9/27//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: during the summer months Photosynthesis on your skin actually produces immune fighting Vitamin D, in the fall and winter the process drastically slows down, thus, creating the need to supplement Vitamin D in other ways, Cataplex D can provide the Vitamin D that your body needs, one of the greatest enemies to your immune system in Sugar and we increase our consumption

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34:18

GDH - Ken - 10 Lifestyle Changes To Fight Depression

Good Day Health ·

2023/10/04

9/22//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including; many new drugs that are coming out and advertising seems to be enlightening the public, do you know who to blame for the rising costs of healthcare?, heavy and binge drinking creates fat around the heart and liver, Dr. Ken reveals the best time of day to exercise, learn 10 lifestyle changes that will fight depression, hands-only CPR effective in lifesaving and finally, tips for

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36:55

GDH - Jack - Being A Medical Non-Conformist

Good Day Health ·

2023/10/02

9/20//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: learn why Dr. Jack elected not to go to medical school, he choose to focus his medical training on the top bone in the spine, he recommends a book called "Crooked: Man-Made Illness Explained," a person's face and symmetry tells a lot about their health, many illnesses can be traced to the brain stem and Dr. Jack believes the damage don by Aluminum in vaccines, 250

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35:39

GDH - Ken - Cancer Up 79% With Young People

Good Day Health ·

2023/10/02

9/15//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including; FDA approves new COVID booster vaccine but unlikely that many will get it, Dr. Ken recommends that all adults should get current flu vaccine, new study shows that obesity leading to deaths from heart disease, being fit leads to better mental health, staying up late can lead to Dementia and Diabetes, Cancer rates up 79% with young people and finally, FDA says that most

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35:30

GDH - Jack - Whole Milk vs Skim Milk

Good Day Health ·

2023/09/28

9/13//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: an explanation of what pasteurization does to milk and the real reason why milk is pasteurized, the real story of vitamins and enzymes that pasteurization destroys, how enzymes work, a shocking revelation of what goes into flavored milk, you need animal fats to stay slim and you won't find them in skim milk and finally, the reason that we are now producing oil from cotton

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34:42

GDH - Ken - Warning Symptoms Of Sudden Cardiac Arrest

Good Day Health ·

2023/09/28

9/8//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including; the warning signs to be aware of before a massive sudden cardiac arest, the symptoms are different in men and women, there's new news on Statin Drugs, the evils of salt, a 20 minute wasl can be as good for you as an intensive workout, boys who smoke in their teens will pass on bad genes to ofspring and finally, the truth about shoe size and penile length.

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37:02

GDH - Jack - Sugar & It's Effects On The Brain

Good Day Health ·

2023/09/28

9/6//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: sugar is never your friend and especially in cold and flu season, it's the ultimate gateway to drug addiction, sugar also lowers your body's ability to deal with stress, the reason why children ar wobly until the age of 8, Calcifood and Gymnema are Standard Process supplements that can help with our addiction to sugar and finally, Doug Stephan asks about the ideal setting

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30:53

GDH - Ken - Laughter Is The Best Medicine

Good Day Health ·

2023/09/25

9/1//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including; our current weather changes can cause stress which is tough on your heart, one of the best stress medicines is laughter, a new study shows that women who stabilize their weight after 60 generally live longer, 21% of regular recreational Marijuana users suffer from social and work related problems, another study shows that the more fruits and vegetables that you eat will lower blood

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33:11

GDH - Jack - Flu Season Is Just Around The Corner,...

Good Day Health ·

2023/09/25

8/30//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: flu season is right around the corner and Dr. Jack explains that the shorter days give us less sunlight to produce the needed Vitamin D, 90% of your body functions are controlled by calcium from Vitamin D, he follows with tips for the winter months, such as avoiding proessed sugar, consuming more bobe broths and more nutrient dense foods, drinking raw milk and finally a

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33:41

GDH - Ken - Proven Way For 1st Time Heart Attack...

Good Day Health ·

2023/09/25

8/25//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including; what the score of your heart variability rate means, FDA approves vaccine for pregnant woment for deadly RSV virus, study shows that people who've had weight loss surgery are 25% les likely to get Cancr, Dr. Ken explains hou much your heart weighs, new proff that heart attach victims can avoid risk of 2nd attack by taking low dose asiprin, AI is now helping stroke victims to speak

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37:02

GDH - Jack - Yes, There Is A Magic Pill

Good Day Health ·

2023/09/19

8/23//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: bones are the missing ingredient in today's nutrition, we need 15oz of calcium per day from bones, home made bone broth is the best way to get it, chicken and oxtail are the best bone broths, a totally plant based diet will not provide the nutrients that your body needs, Dr. Jack tells us the name of the "Magic Pill" and finally, the importance of mother's milk in the

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34:13

GDH - Ken - Nose Picking And COVID

Good Day Health ·

2023/09/18

8/18//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including; two-thirds of people in a large research project admit being addicted to something, air pollution and it's connection to COVID, long term use of Acid Reflux meds may increase the risk of dementia, does smoking weed have the same ill effects as smoking tobacco? 5 hours or less of sleep a night is hazardous to your heart, the relationship between picking your nose and COVID and

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35:41

GDH - Jack - Why Do Saturated Fats Get A Bad Rqp?

Good Day Health ·

2023/09/18

8/16//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: there is no reason that saturated fats should have a bad name, Dr. Jack simplifies the confusion about oils, one oil to avoid is cotton seed oil, avoid the oils that become known Carcinogens when heated, a list of the good oils and which ones are best for what? and finally, get ready for the News Media to spread fear about a new strain of COVID.

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35:35

GDH - Ken - Women Over 70 May Not Need Mammograms

Good Day Health ·

2023/09/18

8/10//23 - Host Doug Stephan and Dr. Ken Kronhaus of Lake Cardiology (352-735-1400) cover a number of topics, Including; recommended walking guidelines have been lowered, how AI is helping with Cancer treatment, mammograms may no longer need for women past 70, new drug that reduces hunger for weight loss also found to help reduce risk of heart attack, how foods high in sugar may cause harm to your kidneys, FDA approves drug for Postpartum Depression and finally, a new molecule has been discovered

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37:45

GDH - Jack - The Truth About Salt's Benefits

Good Day Health ·

2023/09/18

8/08//23 - Dr. Jack Stockwell, www.forbiddendoctor.com & www.jackstockwell.com Phone: 866-867-5070. Included in this podcast: we're being lied to about the need for salt, most people are not getting enough salt for good health, what hapens to our bodies if we do not get enough salt, the key is knowing what kind of salt your body needs, the good things salt does for you, the salt with the little girl and the umbrella is not the salt Dr. Jack is talking about and finally, Dr. Jack recommends his

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