PODCAST

Dr. M"s Women and Children First Podcast

Dr. Chris Magryta, "Dr. M"

Providing listeners with cutting edge science based information for maternal and child health

health & fitness medicine

All Episodes

15:39

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 36

Dr. M"s Women and Children First Podcast ·

2022/09/13

Biome Depletion Theory or Biota Alteration Theory When we look at risk of disease over time in humans, we need to take stock in what was supposed to be versus what is. If we become mismatched genetically to the environment that we find ourselves in, then we will begin to suffer disease. The work of Dr. William Parker and colleagues is very fascinating here. His understanding of our immune solvency takes us back to a time when macrobes like parasites lived with us in a semi-symbiotic way. Most of

28:04

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 35

Dr. M"s Women and Children First Podcast ·

2022/09/08

Coronavirus Update #68 At this point the fundamentals completely point to a world of Covid mitigation based on personal risk tolerance and previous vaccination and/or disease. It no longer makes any sense for the entire population to be asked to change the way they live and exist. The messaging remains a struggle for me as people including the heads of major health organizations are pushing for measures beyond what is logical. Messaging continues to be unrealistic regarding Covid for society at

1:01:31

Dr. M’s Women and Children First Podcast #28 – Joy...

Dr. M"s Women and Children First Podcast ·

2022/09/03

Joy Warner - An Educated Life Joy Warner is the founder and director of the Community School of Davidson in Davidson, North Carolina. She is a leader, educator, grower of children and a person with strong compassion. Joy graduated from the University of North Carolina at Chapel Hill before obtaining a masters in education at the University of North Carolina at Charlotte. Her path was a deviation from the traditional model of school leadership leading to a heavy focus on emotional intelligence and

21:39

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 34

Dr. M"s Women and Children First Podcast ·

2022/08/31

Issue 34 This week we look at The Truth About Lying, Acid Suppressors and Asthma Risk, Testicular Concerns and Obesity. Adults lie? Shocker. According to the research, most adults lie 1-2 times per day, but most lies are not damaging and often related to self inflation for ego or to spare another's feelings. That is great news. Most people are honest most of the time! Ok. Now that we understand that most people are good what are the realities of the others? What do our kids see in us? Over the

20:32

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 33

Dr. M"s Women and Children First Podcast ·

2022/08/24

Coronavirus Update 67 Natural infection provides a much better route to transmission protection than intramuscular systemic vaccination because of the induction of mucosal immunity via IgA and tissue resident T cells. (Tang et. al. 2022) If you can tolerate a natural infection without much morbidity, this seems to be a reasonable choice at this time. This is especially important now with the immune escaping variants of Omicron lineage and the reality of the current vaccine booster pool is

1:14:14

Dr. M’s Women and Children First Podcast #27 – Dr....

Dr. M"s Women and Children First Podcast ·

2022/08/20

Dr. Paul A. Offit is Director of the Vaccine Education Center and professor of pediatrics in the Division of Infectious Diseases at Children’s Hospital of Philadelphia. He is the Maurice R. Hilleman Professor of Vaccinology at the Perelman School of Medicine at the University of Pennsylvania. Dr. Offit is an internationally recognized expert in the fields of virology and immunology, and was a member of the Advisory Committee on Immunization Practices to the Centers for Disease Control and

18:24

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 32

Dr. M"s Women and Children First Podcast ·

2022/08/18

This is Bone Health week. As soon as you are conceived, the process of growing new bone begins in the map of DNA. The first bone cells are noted at the sixth week post conception. This process continues for many years peaking as a teenager and beginning to decline in the third decade of life. The peak decline starts in the sixth decade when sex steroids start to decline significantly. The natural process of bone development is very complicated with many hormones like vitamin D and parathyroid as

1:18:21

Dr. M’s Women and Children First Podcast #26 – Dr....

Dr. M"s Women and Children First Podcast ·

2022/08/14

Dr. Bonnie Kaplan is an emeritus professor in the Cumming School of Medicine at the University of Calgary in Alberta, Canada. She is a research psychologist who has published widely on the biochemical etiologies of developmental disorders and mental health. She studied at Brandeis University, University of Chicago and Butler University. Her focus is the contribution of nutrition to brain development and brain activity. Dr. Kaplan is the recipient of the Dr. Rogers prize for excellence in

25:32

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 31

Dr. M"s Women and Children First Podcast ·

2022/08/09

Coronavirus Update #66 This week is another close look at the current variants of the Omicron lineage, especially BA.5. What is the deal with this strain? Is it causing more heart ache in the United States or just an annoying highly infectious variant? In my opinion, when we have global flairs of Covid 19, there is clear evidence now that individuals that are immune compromised have unwittingly become breeding grounds for genomic mutations in SARS2 leading to variants of concern. These variants

17:22

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 30

Dr. M"s Women and Children First Podcast ·

2022/08/04

This week we look at breastfeeding, the guidelines from the American Academy of Pediatrics and some science related to the nutrients in breastmilk. Should we breastfeed our children past 1 year of age? Should we push the government to do more to support nursing babies? We also discuss curiosity and parenting. Enjoy, Dr. M

1:11:08

Dr. M’s Women and Children First Podcast #25 – Dr....

Dr. M"s Women and Children First Podcast ·

2022/07/29

Dr. Victoria Talwar is the Chair and a Professor of the Department of Educational and Counseling Psychology at The McGill University in Montreal, Canada. She is one of the preeminent thought leaders on the subject of lying. Working in the area of developmental psychology for over fifteen years with an emphasis on social-cognitive development, her research interests include children’s verbal deception, children’s moral development, theory-of-mind understanding and behaviour; children’s expressive

15:54

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 29

Dr. M"s Women and Children First Podcast ·

2022/07/26

Coronavirus Update #65 This week we take another and deeper dive into PACS or long covid. What are the risk factors for it? How does the intestinal microbiome play out in this space? Are there certain bacteria that are associated with a negative outcome? Can we alter them to our advantage? We also take a closer look at the current variants of the Omicron lineage. Finally, we end with a discussion of social media concerns. Enjoy, Dr. M

22:37

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 28

Dr. M"s Women and Children First Podcast ·

2022/07/23

Concussions: otherwise known as TBI or traumatic brain injury Concussion is an injury that is a trauma to the head where the skull stops rapidly and the inner brain gets rotationally or linearly moved beyond its normal confines leading to microscopic nerve injury and subsequent inflammation. The traumatic process occurs suddenly and can have unconsciousness as a consequence. Whether the patient is unconscious or not for a period of time, a full work up is necessary to understand the gravity of the

1:00:41

Dr. M’s Women and Children First Podcast #24 – Dr....

Dr. M"s Women and Children First Podcast ·

2022/07/19

My guest this week is Dr. Lindsey Albenberg. We sit down to discuss all things gastrointestinal as it relates to children, nutrition, inflammation and health. Dr. Albenberg is a physician in the Division of Gastroenterology, Hepatology and Nutrition and a member of the research team in the Center for Pediatric Inflammatory Bowel Disease at Children's Hospital of Philadelphia. She primarily studies inflammatory bowel diseases (IBD) as they relate to nutrition, the microbiome and overall health. She

31:05

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 27

Dr. M"s Women and Children First Podcast ·

2022/07/13

Coronavirus Update #64 What is the current state of affairs? We have a highly contagious and mutational SARS2 virus that is present in the United States. The mutations usually occur overseas in vaccine naive areas. The landscape here has changed as most of us have some immunity as vaccine induced, viral induced or a hybrid combination. That reality has dramatically reduced the death and hospitalization rate so that my colleagues in the ICU feel little to no stress anymore from Covid despite

16:40

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 26

Dr. M"s Women and Children First Podcast ·

2022/07/08

Depression has been a problem for humans for a very long time. It is the leading cause of suicide and lost vitality for life. It is a tricky disease that has been more prevalent and severe in the last few decades. the pandemic was not kind to people suffering from mood dysthymia. Traditional pharmacological and verbal based therapies have been useful for some while not so much for others. The treatment resistant group is the focus of a new series of studies with psychedelic medicines. These studies

19:46

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 25

Dr. M"s Women and Children First Podcast ·

2022/07/04

Coronavirus Update 63 plus other stuff - Lots on boosters today while the persistent world of Covid exposure drags on. Omicron US strains: newer variant BA.2 makes up 35% of current case volume based on different parts of the country while omicron BA BA 1.1.529 is at 6% and B 2.12.1 is 59%. Delta is gone by competition. Cases are increasing in some cities with little increase in hospital morbidity and mortality. In essence we are still fairing quite well in the new norm. Quick Hits and other

1:26:01

Dr. M’s Women and Children First Podcast #23 – Duey...

Dr. M"s Women and Children First Podcast ·

2022/07/01

Duey Freeman, MA, LPC is co-founder of the Gestalt Equine Institute of the Rockies, director of the Gestalt Institute of the Rockies and owner of his psychotherapy private practice. After teaching for 24 years at Naropa University he has decided to move in a more creative direction. Most recently and in collaboration with Kimberly Beck M Ed he has created: The Coming Home Project and Relational Rewilding Retreats. Duey is a dispenser of wisdom for Men. He is a specialist in relationship and

17:40

Dr. M’s SPA Newsletter Audiocast Volume 12 Issue 24

Dr. M"s Women and Children First Podcast ·

2022/06/29

A subset of children may be more susceptible to respiratory infections of viral and bacterial varieties based on some new research. It appears that the microbiomes of the nasopharyngeal respiratory tract and host immune defenses play a major role here. We discuss some new research regarding infection risk. We also discuss snakes, post bite care and avoidance. More to learn, Dr. M

1:05:23

Dr. M’s Women and Children First Podcast – Journal...

Dr. M"s Women and Children First Podcast ·

2022/06/24

Journal Club #2 with Andrew Brackins MSIV Topic today - Traumatic brain injury or concussion is a significant problem in young adults and children. What do we know about the reasons why some people suffer longer term symptoms? What can we do to mitigate risk going forward? Fish oil is an omega 3 fatty acid that has recently gained attention as a possible therapeutic pre and post head trauma. Let us explore the head injury landscape together in this Journal Club episode. Enjoy, Dr. M

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