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PODCAST

Acta Non Verba

Marcus Aurelius Anderson

ACTA NON VERBA is a raw and real podcast with hard hitting interviews featuring people that live by the Ethos of “Actions, not words.” Join TEDx speaker, Bestselling Author, Veteran, and Leadership & Mindset Coach Marcus Aurelius Anderson as he goes inside the minds and experiences of the world’s most successful Warriors, Leaders, Entrepreneurs, and Experts to give you the Philosophies, Concepts, Tactics, and Strategies they use to turn Adversity into Victory and live an

society & culture philosophy

All Episodes

34:28

Andre Berto: The Boxing Beast of Business

Acta Non Verba ·

2022/07/06

On today’s episode Andre Berto discusses the key to successful entrepreneurship and how niching down prepares you to attack your goals. Listen in as Andre and I explore why so many entrepreneurs are attracted to learning and lack execution, why it’s important to surround yourself with the right people, and what Mike Tyson can teach you about success. Andre also shares the worst advice entrepreneurs can take, and the key to finding your niche. Andre Berto is a professional boxer who holds dual

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43:19

Rebecca Rouse: Semper Stronger

Acta Non Verba ·

2022/06/29

On today’s episode Rebecca Rouse shares how her experience as a military spouse, business owner, and weightlifter inspired her to coach others to overcome fear and build the mental and physical strength needed to overcome adversity. Listen in as Rebecca and I explore the challenges of being a military spouse, how to continue pushing forward through micro adversities, the problem with six-week challenges in the fitness industry, and how to have a bias for taking action and overcoming fear. Rebecca

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48:28

Jason Gardner: Empathy and Leadership from Echelon Front

Acta Non Verba ·

2022/06/22

On today’s episode Jason Gardner shares how his experience in the Navy SEALS created an opportunity to share leadership lessons that help businesses create and empathy and understanding within their organizations. Listen in as Jason and I dive into the importance of kindness, creating personal discipline in everyday life to overcome micro adversities, and how to show empathy without needing to agree. Jason Gardner is a former Navy SEAL combat leader, and now a leadership instructor and speaker

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26:27

14 Lessons Learned From 100 Episodes of Acta Non Verba

Acta Non Verba ·

2022/06/15

Today we’re celebrating 100 episodes of the Acta Non Verba podcast. Listen in as I look back on 100 conversations that overcome limiting beliefs, and elevate our expectations of ourselves and each other. Tune in as I explore profound lessons learned from some of the top athletes, coaches, authors, and humans who find the gift in adversity every day. I’m breaking down tales of scaling businesses, embracing challenges, understanding the science behind fear. Learn how to be a leader in

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55:39

Sylvie von Duuglas-Ittu and her Path to 472+ Muay...

Acta Non Verba ·

2022/06/08

On today’s episode Sylvie von Duuglas-Ittu shares the journey of consistency and balance as a Muay Thai fighter. Listen in as Sylvie and I explore how she became passionate about the sport, the biggest challenges of living and recording a life-long legacy, and the intense regimen she uses to over adversity one fight at a time. Sylvie also shares how she found the beauty in Muay Thai, and insights into how she connects with her opponents. Sylvie von Duuglas-Ittu is an American Muay Thai

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31:55

Joe Volfman the Unstoppable Warrior Part 2

Acta Non Verba ·

2022/06/01

On this episode, Joe Volfman returns to discuss how his athletic performance has inspired him to grow in all areas of his life. Listen in as Joe breaks down his process of dealing with rejection, learning about himself and his capabilities, the importance of honesty and vulnerability when discussing disabilities in social situations, and why it’s important to make yourself uncomfortable in order to grow. Joe Volfman is a triathlete born with Cerebral Palsy who is currently training for the

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30:00

Joe Volfman the Unstoppable Warrior Part 1

Acta Non Verba ·

2022/05/25

On this episode, Joe Volfman shares why he considers his disability the greatest thing that has ever happened to him. Born with Cerebral Palsy, Joe has overcome challenges by testing his physical limits and creating a strategy to surpass them. Listen in as Joe and I explore what it means to find your true potential when others want to protect you, how to avoid letting your ego get in the way of progress, and how to deal with false positivity in a productive way. Joe Volfman is a triathlete born

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61:21

Donald Robertson - Verissimus: The Stoic Philosophy...

Acta Non Verba ·

2022/05/18

On this episode, Donald Robertson shares how he’s sharing the values of stoicism in a new and riveting way. Listen in as Donald and I discuss the process of creating his forthcoming graphic novel Verissimus: The Stoic Philosophy of Marcus Aurelius as well the prevalence of stoicism in today’s culture including religion and society. Donald Robertson is a writer, cognitive-behavioural psychotherapist and trainer. Donald specializes in teaching evidence-based psychological skills, and

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31:20

Kristen Ulmer: The Art of Fear (Part 2)

Acta Non Verba ·

2022/05/11

This week Kristen Ulmer returns to discuss why we need to have an intimate relationship with fear in order to thrive. Listen in as Kristen and I discuss why fear doesn’t hold you back, how to deal with a resistance to feeling fear, and how emotional intelligence and fear are linked. Kristen also explores the culture norm of fear shaming and why we are addicted to the drama of fighting our emotions. Formerly the best extreme free skier in the world for 12 years, Kristen Ulmer is now a

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27:17

Kristen Ulmer: The Art of Fear (Part 1)

Acta Non Verba ·

2022/05/04

This week Kristen Ulmer shares why current treatments for depression, anxiety, and other emotional issues are temporary solutions and how we can work with fear in order to create long-lasting results. Listen in as Kristen and I discuss why we need fear in our lives, why some people struggle with anxiety disorders and others do not, and how anger is like a popsicle. She also shares how you can change your relationship with fear in order to find peace. Formerly the best extreme free skier in the

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29:45

Anthuan Maybank: The Olympic Gold Medalist That’s...

Acta Non Verba ·

2022/04/27

This week Anthuan Maybank returns to discuss how in-the-moment adversity requires long-term mindset strategies. Listen in as Anthuan and I discuss how to elevate yourself to the level of your own expectations, how he learned to trust himself after an injury, and the common mistake of letting an adversity become your ceiling. Olympic gold medalist Anthuan Maybank is hard to keep up with both on and off the track. He has proven his drive, adaptability, and time management skills in many ways over

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23:34

Anthuan Maybank: The Olympic Gold Medalist That’s...

Acta Non Verba ·

2022/04/20

How do you navigate adversity and strive for goals once you’ve achieved a dream? This week Anthuan Maybank shares his journey to Olympic gold and how the adversity he faced along the way prepared him to help others train and perform at their highest level. Listen in as Anthuan and I discuss athletics as a part of the identity, using sports to create opportunities as a youth, holding yourself accountable to your goals, and the lessons he learned as an Olympic athlete that still serve him

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53:33

Nick Ralston: From Adversity to the NFL

Acta Non Verba ·

2022/04/13

Understanding the opportunities that lie within adversity is critical for long-term success. This week Nick Ralston shares his story of facing challenges by finding his authentic self and relying on his faith, work ethic and grit. Listen in as Nick shares his daily routine as an NFL athlete, the story of how pandemic isolation inspired a better version of himself, and how he continues to find the potential, whether he faces a win or loss. Nick Ralston is a fullback for the Dallas Cowboys. He went

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29:40

Jeff Smith: The Tactical Warrior (Part 2)

Acta Non Verba ·

2022/04/06

Jeff Smith returns to discuss the weight of decisions and why taking action on a decision can leave us paralyzed in fear. Listen in as Jeff and I explore creating confidence through failure, optimizing your morning with discipline, the problem with being a natural born leader, and the real weight of working a 9 to 5. Jeff Smith is an entrepreneur, husband, and father of four and a business performance coach and epic real estate investor. He currently leads two masterminds and enjoys RV traveling

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28:31

Jeff Smith: The Tactical Warrior (Part 1)

Acta Non Verba ·

2022/03/30

This week Jeff Smith shares how his experience with the 75th Ranger Regiment allowed him to quickly identify priorities and overcome challenges in a tactical way. Listen in as Jeff and I explore how to dig deep to reach the next level of performance, what it means to live with intention, and the secret to creating a plan for what you truly want. Jeff Smith is an entrepreneur, husband, and father of four and a business performance coach and epic real estate investor. He currently leads two

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49:27

Sara McMann: The Multifaceted Warrior

Acta Non Verba ·

2022/03/23

Resilience develops through experience over time. This week Sara McMann reveals how her time spent as a wrestler, Olympian, and MMA competitor prepared her to be successful in the UFC. Listen in as Sara and I discuss how to identify and capitalize on natural skills, why being stubborn is a trait for success, and how being selective when having a competitive mindset can help you hone your abilities. Sara also explores how raising your personal standards attracts a higher caliber of people into your

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36:29

Victor Henry: Living the Warrior Philosophy (Part 2)

Acta Non Verba ·

2022/03/16

This week Victor Henry returns to discuss the journey to becoming as Joe Rogan said, “the biggest underdog on the card,” and the foundational lessons he learned along the way. Join Victor and I as we explore nurturing the right skill set, being willing to step into the chaos to be successful, and how he went from construction, to bartender, to professional athlete. Victor also shares the biggest misconception about fighters and why violence is and isn’t always the answer to facing

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30:12

Victor Henry: Living the Warrior Philosophy (Part 1)

Acta Non Verba ·

2022/03/09

When the lights come up and the energy is focused on you, have you done what it takes to succeed? This week Victor Henry shares the mindset preparation that comes with facing challenges and stepping into high stakes opportunities. Listen in as Victor and I discuss creating a routine of mental and physical preparation, the origins of MMA and how culture influences the way we treat others in and out of the ring, and why focusing on the fight in the moment is critical for success. Victor"La

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62:14

NANETTE WARD: A Warrior Fighting Against the...

Acta Non Verba ·

2022/03/02

In order to overcome our own adversity, we must be willing to reach out and support others. This week on Acta Non Verba Nannette Ward shares the impact that human trafficking is having on our culture and how we can identify the signs that it’s happening around us, as well as what to do about it. During this conversation we will discuss how individuals become victims of human trafficking, how social media has a positive and negative impact on human trafficking, and what to do if you see

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11:04

WARRIOR WISDOM: A Warrior is Present in the Moment

Acta Non Verba ·

2022/02/23

Are you New Year’s resolutions falling to the sidelines? Today’s episode focuses on how to deal with fading enthusiasm and motivation when it comes to accomplishing your goals. I’m giving you the honest truth about the choices you have when pursuing your goals and why adversity is the key for overcoming your waning motivation. Today we’re talking about how to focus on tasks to get them right the first time and the after action steps you need to take to set yourself up for

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322 results

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