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PODCAST

TrailManners

TrailManners LLC

Welcome to the TrailManners Podcast! The place where the trail community comes alive!I’m your host, Aric Manning, coming to you from the beautiful trails of Ogden, Utah — and connecting you to the trail, ultra, and mountain running community everywhere. Since 2015, we’ve been chasing dirt, vert, and stories that inspire — from epic adventures to everyday trail legends. TrailManners is about capturing the moment: the possibility that everyday has the potential to be the best day of your life. Every

sports running

All Episodes

55:39

SingleTrack Session #40

TrailManners ·

2017/06/08

After a 2 week hiatus we are back in Studio 78 at the beautiful 22nd st TH in Ogden for Singletrack Session #40. We have lots to talk about and there is a very special contest coming up for this Sunday's "Where did your feet take you?" that you will not want to miss. Spread the word, have a listen and have a great weekend! Show Notes: Back from a hiatus Recap Episode #86- Jeff Hart interview Hoodie Pre Order HERE Amy Donaldson article in D-News about Squaw Peak. "Respect the

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58:00

Episode #86- Jeff Hart: Part 3- Road/Trail to Hardrock

TrailManners ·

2017/06/06

Did Dr. Manners IPA & Cheese Curd prescription work? With a little under 6 weeks until the 2017 Hardrock 100, Jeff Hart joins us for the third installment on his trail to Hardrock. Last time we had Jeff on he talked about battling inuries and the mental toll it was taking. This time around you can hear in his voice that he is feeling better and excited for the San Juans. Thanks again Jeff and good luck with the next month of Hardrock training. Show Notes: Recap of last months show Injury update Did

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01:08:42

Episode #85- Brian Tolbert: The Return of "PowerStache"

TrailManners ·

2017/05/30

The "Power-Stache" is back and it is glorious as ever! We once again caught up with Brian "Power-Stache" Tolbert at Park City Running Company to recap and amazing 2016 as well as talk about his new deal with Under Armour. We then get into an crazy cool story about him helping friend and Under Armour teammate Kyle Dietz on an attempt for an FKT on the Waitukubuli National Trail in Dominica (brief hold while you google it)........okay we are back. Youtube video link HERE. Outside TV link

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59:54

Episode #84- Logan Ledford: Fried Chicken To Clean...

TrailManners ·

2017/05/23

At it's core, TrailManners Podcast is a medium for the average trail runner to share stories of discovery, growth, beer, and of course cheese curds. Man, do we have a story for you today! When I first heard that silky smooth Louisiana twang I knew we had a good guest, but did he have a story to match that gentlemen's drawl? Listen and enjoy as Logan Ledford spins a tale of growing up in Louisiana with water maccosians (that's a mean ass snake for those that don't know), grandma's fried chicken,

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33:51

SingleTrack Session #39

TrailManners ·

2017/05/18

Normalcy may be back. It has been an absolute busy month or so for TrailManners and while we are back to a bit of normalcy, we are full steam ahead on other fun and new projects. Enjoy STS #39. Show Notes: Trail Etiquette Ricky Gates Race Recaps Harriman Run Strava Weekly Leaders Where did your feet take you? PC: Alex Terrill- Timp (Where did your feet take you? Weekly winner)

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01:00:47

Best of Episode: Episode #57 with Roch Horton

TrailManners ·

2017/05/16

Every so often we get requests and questions that revolve around a past episode. As part of out "Best Of" shows we have done in the past, we are re-launching the show we did with the legend- Roch Horton. So much of what Roch talks about is just timeless and a good reminder to us all.

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57:58

SingleTrack Session #38

TrailManners ·

2017/05/11

The tables get turned as we get interviewed by Leia from our local newspaper (Ogden Standard-Examiner) in this edition of the Singletrack Session. Leia asks some fun questions and really makes us think. Thanks Leia and the Ogden Standard-Examiner for coming out and getting us even more out of our comfort zone. Show Notes: Anna Frost Episide #83 recap Strava week champs Ogden Trail Running Festival recap Interviewed by our local paper PC: Simon Hodgson: Syndney Opera House (Where did your feet take

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01:14:24

Episode #83- Anna Frost: "Summit Our Own Mountain"

TrailManners ·

2017/05/09

Studio 78 has seen its fair share of guests but Episode #83 brought Anna Frost to the Captain's chair for an absolutely memorable episode! Frosty is as real as they come. She makes everyone around her feel comfortable and special at the same time. She loves taking about "you" and talks about herself only when asked. Her presence is bigger than her posters and banners you see around the world and leaves people with a smile to equal it. It was an absolute honor and priveledge for us to spend a couple

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30:39

SingleTrack Session #37

TrailManners ·

2017/05/04

Big week here for TrailManners and a massive weekend coming up. We are excited the Ogden Trail Running Festival is finally here. After this week we can get back to a little more normalcy. Show Notes: Uli Steck tragedy Recap Episode #82- Jeff Hart Where did your feet take you? Strava Week for TM group Ogden Trail Running Festival PC: Scotty Taylor - Swansea U.K.

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52:09

Episode #82- Jeff Hart: Part 2- Road/Trail to Hardrock

TrailManners ·

2017/05/02

We are back with Jeff Hart and Part 2 of his training road/trail to Hardrock. Jeff has been having a small bout with some niggling injuries but he still has his sights set on Silverton. We take a good look into some of the mentail games our mind and body can play. Thanks goodness we were there to prescribe some IPA and Cheese curds! Thanks again Jeff- we are rooting for you! Show Notes: How has training been? Injuries Mentail strain A New Grandpa TrailManners prescription- "Drink some IPA and eat

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38:45

SingleTrack Session #36

TrailManners ·

2017/04/27

Things over at the TrailManners Global HQ are getting crazy. So close to the first ever Ogden Trail Running Festival and we are all over the place. We want to thank everyone for all their support with not only the festival but also for the almost one and a half years of listening to the show. We do make a special announcement about some plans for later in 2017 and beyond- big stuff! PC: Nick Peterson: Spokane River Run 50k Show Notes: Recap Episode #81 w/Erik Storheim Strava weekly in the

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01:24:55

Episode #81- Erik Storheim: Barkley Marathons

TrailManners ·

2017/04/25

One of the things we really look forward to is when we can get some guests on the show that have been around the scene for awhile. The stories, the changes and the evolution of the sport are fascinating. Erik has been doing ultras since 2005 and his race resume speaks for itself. We were pumped to get him on the show to talk a little bit about the sport and its evolution but also talk about his experience over the last 2 years of heading out to run the Barkley Marathons. Show Notes: Erik's

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30:03

SingleTrack Session #35

TrailManners ·

2017/04/20

We got some big news before we recorded the show so we went on location to Roosters Brewing Company in Ogden, Utah (again). Earlier in the day we got a message from our official brewer- Jacquie Wright, that out Trail Festival beer was ready for sample. We couldn't be hoppier (see what we did there). Jacquieis the first guest we have had join the Singletrack Session and after she headed back to work we covered more vital trail running news. Have a listen. Show Notes: TrailManners brewer- Jacquie

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01:05:57

Episode #80- Melissa Solomon: Zion 100

TrailManners ·

2017/04/18

Episode #80 is loaded with some local brew, delicious deep fried cheese curds and a two-time guest: Melissa Solomon. If you remember we had Melissa first on for Episode #76 where she told us here amazing story into running and her new life. She let it slip out that she was running her first 100 mile race and we warned her she would need to come back on and give us play by play. Well, she agreed and thus we have another fun time sitting down with Melissa! Show Notes: How bout them Deep Fried Cheese

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50:55

SingleTrack Session #34

TrailManners ·

2017/04/13

Singletrack Session #34 is loaded! We start off with a contest to name Joel's new Volvo, follow that up with races, iTunes reviews, Cannabis debate and so much more. Listen and let us know your thoughts. Show Notes: Name Joel's car contest (Volvo XC 70 Wagon- Navy) Episode #79- Jeff Hart- Hardrock training iTunes Reviews GDR and Cannabis debate Turd'l Millers new Twitter acct- skoldpadda (the great) TrailManners weekly Strava leaders Ogden Trail Running Festival - Gib Wallace Race

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29:07

Episode #79- Jeff Hart: Training for his first...

TrailManners ·

2017/04/11

Jeff Hart is training for his first attempt at the Hardrock 100 and TrailManners is going to talk to him all the way up to and after the race. Part of a new series we will be doing is checking in with Jeff to see how his training is going, his mindset, goals, fears and all things associated with the race. If you have a question you want to ask for the next time we get together- shoot it over. Show Notes: Running history Training for Hardrock

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36:31

SingleTrack Session #33

TrailManners ·

2017/04/06

Lots to talk about with a crazy weekend of racing. Barkley's took over social media and the Georgia Death Race wasn't far behind. Check out the show notes for more. Show Notes: REI Co-Founder Mary Anderson passes away at 107 Episode #78: Gina Lucrezi- Trail Sisters Barkley's Marathon Georgia Death Race Hayden Hawks represents USA Turd'l Tracker Date with Turd'l bidding for the Ogden Trail Running Film Festival HERE Gary Robbins blog post Laz A message from the RD of The Barkley Marathons #bm100: i

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01:28:47

Episode #78- Gina Lucrezi: East Coast All American...

TrailManners ·

2017/04/04

Our interview with Gina Lucrezi has been in the works for a few months and we finally got this rockstar on the mic! Gina’s a talented runner and when we look at her running career you’ll be surprised at her ability to compete at just about any distance: D3 NCAA 1500m indoor National Champion, USATF 10k trail National Champion, 5th (1st American Female) at the rugged CCC 100k in Chamonix France, 1st place Silver Rush 50 miler, 2nd place Leona Divide 50 miler, FKT on Mt Whitney, and this is just a

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39:39

SingleTrack Session #32

TrailManners ·

2017/03/30

Its a new week and a new edition of the Singletrack Session. There are a couple big time races this weekend in Barkleys and the Georgia Death Race but we also talk about some trail news, Salomon athlete testing and more. Have a listen and leave us some comments. Show Notes: Trail Runner attacks Mountain Biker in Colorado Outside Online- Runner Psychology- LINK Beer Ultra Barkleys Georgia Death Race Salomon Drug Testing PC: Harrison Fluman- Augusta, GA

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01:34:17

Episode #77- Annie MacDonald: Living life to the fullest

TrailManners ·

2017/03/28

It has been 6 months since we have sat down in Studio 78 with a guest so we thought we would celebrate with a superstar! Annie MacDonald has had a full life- full of everything you can think of. She approaches each day with her trademark smile and amazing attitude. Her journey to this point is nothing short of remarkable. Annie sat down with us and opened up about her struggles and her triumphs. Thank you Annie for taking the time to sit down with us and let us get to know you better. You are a

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