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PODCAST

The Hard 90 With Zach Sorensen

Empowering individuals to become champions on and off the field by helping them prepare, compete, and progress in the mental game.

education self-improvement

All Episodes

04:18

Train To Failure For Maximum Growth

The Hard 90 With Zach Sorensen ·

2025/06/10

Just like in the weight room where we train failure for maximum growth, you can train failure in your life to achieve growth.

en

04:45

You Will Never Fall Below The Level Of Your Training...

The Hard 90 With Zach Sorensen ·

2025/06/09

We don't rise up to the occasion. We sink to the level of our training. You will never fall below the level of your preparation

en

05:07

That's Me

The Hard 90 With Zach Sorensen ·

2025/06/05

Make a big deal when you execute the way you want to. Say "That's Me" every time you execute!

en

03:41

Paint On The Ceiling

The Hard 90 With Zach Sorensen ·

2025/06/04

Believing that you can, starts with having a vision of what you want.

en

03:25

Finish In The End Zone

The Hard 90 With Zach Sorensen ·

2025/06/03

Jerry Rice teaches us how he believed in the importance of seeing himself finish in the end zone on every catch he made in practice.

en

05:32

Manny Being Manny

The Hard 90 With Zach Sorensen ·

2025/06/02

Manny Ramirez teaches how he uses visualization to prepare himself for his day. He uses the phrases "That's not me" and "See your best self" to remind himself of the type of player he wants to be.

en

04:49

See Yourself Make The Shot

The Hard 90 With Zach Sorensen ·

2025/05/30

Proving to you that the brain does not know the difference between what you see yourself do and what you really do - it's all the same!

en

05:37

The Owl Test

The Hard 90 With Zach Sorensen ·

2025/05/29

Proving to you that the brain does not know the difference between what you see yourself do and what you really do - it's all the same!

en

04:51

Standing Long Jump

The Hard 90 With Zach Sorensen ·

2025/05/28

Proving to you that the brain does not know the difference between what you see yourself do and what you really do - it's all the same!

en

04:42

Shadow Bullpens

The Hard 90 With Zach Sorensen ·

2025/05/27

How to use mental imagery in between your performance to stay sharp and prepared for what might come your way.

en

04:32

His At-Bat is My At-Bat

The Hard 90 With Zach Sorensen ·

2025/05/26

This episode teaches you how to use mental imagery when you are not getting the reps you need as an everyday player.

en

05:34

The Failure Is Feedback Routine

The Hard 90 With Zach Sorensen ·

2025/05/23

The Failure Is Feedback Routine:Start, Stop, Continue Live in the gap between Mission and Emotion Well, Better, How

en

04:34

I've Missed More Than 9000 Shots In My Career

The Hard 90 With Zach Sorensen ·

2025/05/22

Why do you succeed? Many successful people attribute success to their past failure. Without having a positive relationship with failure, you often miss out on success.

en

04:48

Have You Lost Before You Tee Off

The Hard 90 With Zach Sorensen ·

2025/05/21

Often times we see ourselves failing before we even get to the first tee. Don't declare failure before the event starts.

en

05:09

Strength Doesn’t Come From What You Can Do

The Hard 90 With Zach Sorensen ·

2025/05/20

Strength doesn’t come from what you can do, it comes from overcoming the things you once thought you couldn’t. Strength comes from both.

en

05:37

Good At-Bat

The Hard 90 With Zach Sorensen ·

2025/05/19

Perspective. It's how you look at things that matters most.

en

04:29

Acting Differently Than You Feel

The Hard 90 With Zach Sorensen ·

2025/05/16

How you fell does not dictate how you will perform. If you are not feeling your best, get in the habit of acting different than you feel.

en

04:42

8 Reasons To Embrace Failure

The Hard 90 With Zach Sorensen ·

2025/05/15

In order to succeed, we need to embrace failure. Here are 8 reasons why we should embrace failure.

en

04:36

Trust The Power Within

The Hard 90 With Zach Sorensen ·

2025/05/14

Derrick Coleman teaches how he overcame adversity to become an NFL star. Trust the power within.

en

05:22

Act As If It Were Impossible To Fail

The Hard 90 With Zach Sorensen ·

2025/05/13

You job as a player is to Act As If It Were Impossible To Fail. The #1 job as a coach is to allow your players to Act As If It Were Impossible To Fail.

en

647 results

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