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PODCAST

Get Sleepy: Sleep meditation and stories

Slumber Studios

Come relax with the #1 Sleep Podcast. Our unique stories help calm the mind and relax the body. Press play, it"s time to Get Sleepy... Become a premium member for access to bonus episodes and ad free listening.

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All Episodes

57:15

A Relaxing Cruise around Antarctica

Get Sleepy: Sleep meditation and stories ·

2024/01/03

Narrator: Thomas Jones 🇬🇧 Writer: Jo Steer ✍️ Sound design: ocean waves, sea breeze 🌊 Includes mentions of: Bodies of Water, Science & Nature, History, Travel, Summer, Boats, Animals, Ice & Snow, Birds. Welcome back, sleepyheads. Tonight, we’ll follow in the footsteps of historic pioneers, to a land of ice sheets and stunning white mountains. We’ll spot whales, penguins, and much more, before returning to the comfort of our lovely warm ship. 😴 Watch, listen and comment on this episode on

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41:40

A Traditional Winter’s Meal in Provence

Get Sleepy: Sleep meditation and stories ·

2024/01/01

Narrator: Elizabeth Grace 🇬🇧 Writer: Laila Weir ✍️ Sound design: blustery wind 💨 Includes mentions of: Food, Cooking, Alcohol, Winter. Welcome back, sleepyheads. Tonight, we have a soothing story about a woman named Magali preparing a traditional winter’s meal from the Provence region of southern France. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our stories and meditations on our Slumber

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34:35

A New Year’s Eve Bonfire Meditation (Bonus)

Get Sleepy: Sleep meditation and stories ·

2023/12/31

Narrator: Thomas Jones 🇬🇧 Writer: Nicole Griffin ✍️ Sound design: crackling bonfire Includes mentions of: Fire, Bodies of Water, Nostalgia, New Year's, Gratitude, Darkness, Mindfulness. Wishing a Happy New Year to all of our wonderful listeners! 🎆 Tonight's meditation is designed to help you process and release the past year and plant new seeds of intention for the year to come. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're

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65:40

The Sleepy History of the Times Square Ball Drop

Get Sleepy: Sleep meditation and stories ·

2023/12/27

Narrator: Thomas Jones 🇬🇧 Writer: Alicia Steffann ✍️ Sound design: bell tower chimes, cheerful crowd ambience 🔔🥂 Includes mentions of: Nostalgia, Winter, History, New Year's. Welcome back, sleepyheads. Tonight, we’ll take a journey back in time and learn all about the origins of a classic New Year’s tradition - the Times Square ball drop - from the early examples of time balls to our modern-day celebrations. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And

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46:55

A Peaceful Walk in a Snowy Forest

Get Sleepy: Sleep meditation and stories ·

2023/12/25

Narrator: Thomas Jones 🇬🇧 Writer: Christa Adams ✍️ Sound design: footsteps in snow 🥾 Includes mentions of: Food, Winter, Fire, Walking, Animals, Beverages, Ice & Snow, Ice Skating, Science & Nature, Rabbits. Merry Christmas, sleepyheads! Tonight's befittingly wintry tale takes us on a pleasant wander through a snowy forest, where a treehouse cafe with a roaring bonfire awaits us in the middle of the woods. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit

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67:35

A Magical Night Inside the Christmas Village

Get Sleepy: Sleep meditation and stories ·

2023/12/20

Narrator: Thomas Jones 🇬🇧 Writer: Alicia Steffann ✍️ Sound design: evening city ambience, jingle bells 🌃🔔 Includes mentions of: Food, Dogs, Magic, Nostalgia, Children, Christmas, Train, Winter, Ice & Snow, Fantastical Elements. Welcome back, sleepyheads. Tonight, Ellie finds herself an honoured guest in a truly magical Christmas village. Even as an adult, she discovers that holiday dreams really can come true, if you let yourself believe they are possible. 😴 Watch, listen and comment on this

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42:40

A Faerie’s Yule at Newgrange

Get Sleepy: Sleep meditation and stories ·

2023/12/18

Narrator: Jessika Downes-Gössl 🇬🇧 Writer: Frankie Regalia ✍️ Sound design: valley stream 🏞️ Includes mentions of: Food, Magic, Winter, Fire, Enclosed Spaces, History, Fantastical Creatures, Darkness, Dancing, Folklore, Fantasy, Yule, Music. Welcome back, sleepyheads. Tonight, we journey to the Boyne Valley in County Meath, Ireland. It is a special night at the ancient site of Newgrange and an ancient tradition is enacted once again. 😴 Watch, listen and comment on this episode on the Get

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41:25

Re-Release: A Train Town Holiday

Get Sleepy: Sleep meditation and stories ·

2023/12/17

Narrator: Nadine Brown 🇬🇧 Writer: Shady Grove Oliver ✍️ Sound design: wintry storm 🌨️ Welcome back, sleepyheads. We have a special, festive treat for you tonight! We're re-releasing one of our first-ever Christmas episodes from the Get Sleepy archives, where we’ll take a trip to a very cold, but very special village where toy trains come to life. 😴 🧒 If you've got little ones in your life, they can hear this episode on our brand new podcast, Snuggle. Be sure to hit the follow button while

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62:05

An Evening at a German Christmas Market

Get Sleepy: Sleep meditation and stories ·

2023/12/13

Narrator: Simon Mattacks 🇬🇧 Writer: Alicia Steffann ✍️ Sound design: calm town ambience, footsteps on cobbles 🏘️ 👞 Includes mentions of: Food, Nostalgia, Children, Christmas, Winter, Beverages, Alcohol, Travel, Religious Traditions. Welcome back, sleepyheads. Tonight, we're bringing some extra festivity to your dreams, with a cosy stroll through a charming German Christmas market. Together with the locals, we'll celebrate music, crafts, delicious foods, and the wonder of childhood. 😴 Watch,

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64:30

A Cozy December Day

Get Sleepy: Sleep meditation and stories ·

2023/12/11

Narrator: Thomas Jones 🇬🇧 Writer: Jillian Bedell ✍️ Sound design: ticking clock, distant waves 🕰️ 🌊 Includes mentions of: Friendship, Food, Christmas, Winter, Seafood, Fishing, Animals, Forest at Night. Welcome back, sleepyheads. Tonight, we’ll join a lady called Mara as she enjoys an evening of cosiness and tradition in her coastal town. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy various playlists of our

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73:30

A Snowy Night at the New York Public Library

Get Sleepy: Sleep meditation and stories ·

2023/12/06

Narrator: Thomas Jones 🇬🇧 Writer: Alicia Steffann ✍️ Sound design: distant city ambience, light snowfall 🌃 ❄️ Includes mentions of: Nostalgia, Winter, History, Gratitude, Fantastical Creatures, Animals, Architecture, Ice & Snow, US History, Travel, Shakespeare, Fantastical Elements, Fantasy, Literature & Literary History, Dreams. Welcome back, sleepyheads. Tonight, we’ll get a very special pass inside one of the world’s greatest libraries, in New York City. In contrast to our usual daytime

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44:30

The Hanukkah Visitor

Get Sleepy: Sleep meditation and stories ·

2023/12/04

Narrator: Arif Hodzic 🇺🇸 Writer: Kayla Kurin ✍️ Sound design: wintry breeze, snowfall ❄️ Includes mentions of: Food, Fantastical Elements, Friendship, Gratitude, Religious Traditions, Winter, Cooking, Children. Welcome back, sleepyheads. Tonight, we’ll be hearing a sleepy Chanukah story in which a family’s fortunes change after they receive a visit from a rather mysterious stranger. Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're

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46:35

The Origin of Snowflakes

Get Sleepy: Sleep meditation and stories ·

2023/11/29

Narrator: Jessika Downes-Gössl 🇬🇧 Writer: Alexandra Turney ✍️ Sound design: crackling fireplace 🔥🪵 Includes mentions of: Food, Magic, Children, Winter, Fire, Ice & Snow, Fantastical Elements, Folklore, Fantasy. Welcome back, sleepyheads. Tonight's episode is a story within a story. A mother tells her young daughter a mythical tale about why every snowflake is unique. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe while you're there! Enjoy

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49:55

Carrot Cake by Candlelight (Rainy Day Bakery)

Get Sleepy: Sleep meditation and stories ·

2023/11/27

Narrator: Thomas Jones 🇬🇧 Writer: Shady Grove Oliver ✍️ Sound design: thunderstorm ⛈️ Includes mentions of: Food, Nostalgia, Baking, Cooking, Flooding, Thunderstorm, Darkness, Autumn, Friendship. Welcome back, sleepyheads. Tonight, we’ll be returning to Lily's bakery for our seventh visit to this now-familiar place. Stormy weather is in the forecast and friends new and old will come together once again in their home away from home. 😴 Watch, listen and comment on this episode on the Get Sleepy

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57:15

Knitting at the Mountain Cabin

Get Sleepy: Sleep meditation and stories ·

2023/11/22

Narrator: Thomas Jones 🇬🇧 Writer: Christa Adams ✍️ Sound design: crackling fireplace 🔥🪵 Includes mentions of: Autumn, Winter, Fire, Gratitude, Beverages, Ice & Snow. Welcome back, sleepyheads. Tonight, we’ll join Sara in her lovely mountain cabin once again. She’s knitting a jumper to keep her cosy and warm during the cold winter months. The fireplace is crackling, the snow is soon to be falling, and music floats through the air from her record player. 😴 Watch, listen and comment on this

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69:55

A Cozy Fall Trip to Pagosa Springs: Part 2

Get Sleepy: Sleep meditation and stories ·

2023/11/21

Narrator: TK Kellman 🇺🇸 Writer: Chase Doan ✍️ Sound design: hot spring, birdsong 🌊🐦 Includes mentions of: Heights, Bodies of Water, Car, Autumn, Walking, Swimming, Animals, Architecture, Horses, US History, Driving, Science & Nature, Travel, Spa. Welcome back, sleepyheads. Following on from last night’s story, we're returning to Pagosa Springs, Colorado. We’ll start from where we left off last time – at the hot springs, ready to relax. There are still many things left to see and do, on this

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66:15

A Cozy Fall Trip to Pagosa Springs: Part 1

Get Sleepy: Sleep meditation and stories ·

2023/11/20

Narrator: TK Kellman 🇺🇸 Writer: Chase Doan ✍️ Sound design: car driving on bumpy road 🚗 Includes mentions of: Food, Heights, Bodies of Water, Car, Autumn, Walking, Ice & Snow, US History, Driving, Science & Nature, Travel, Hiking. Welcome back, sleepyheads. Tonight, we'll be travelling to Pagosa Springs, Colorado, where autumn has just arrived. This small mountain town is home to the world’s deepest natural hot springs. 😴 * Check back tomorrow night to hear part 2! Watch, listen and

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5:20

Introducing Snuggle: Kids' stories

Get Sleepy: Sleep meditation and stories ·

2023/11/16

We're excited to announce the newest show by Slumber Studios! It's called Snuggle, and it features cozy stories for kids. Whether it's for bedtime, naptime, or just for fun, Snuggle offers a calming world of imagination that’s safe for all ages. Listen to this teaser episode for a preview of the show, or use the links below to follow us on your preferred podcast player. Apple Podcasts: https://podcasts.apple.com/us/podcast/snuggle-kids-stories/id1714672018 Spotify:

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83:45

Return to Sherwood Forest

Get Sleepy: Sleep meditation and stories ·

2023/11/15

Narrator: Thomas Jones 🇬🇧 Writer: Alicia Steffann ✍️ Featuring an expanded soundscape, including sounds of the woodland, wildlife, camp ambience, rivers, bonfires and more! Includes mentions of: Food, Autumn, Winter, Fire, Walking, Animals, Beverages, Ice & Snow, Birds, Darkness, Music, Forest at Night, Humour, Folklore, Literature & Literary History. Welcome back, sleepyheads. Tonight, in a follow up to 'Dreams of Sherwood Forest', we return to Robin Hood's secret glen, deep in the English

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42:50

A Serene Autumn Hike in Oregon

Get Sleepy: Sleep meditation and stories ·

2023/11/13

Narrator: Heather Foster 🇺🇸 Writer: Nicole Griffin ✍️ Sound design: mountain river, birdsong ⛰️🐦 Includes mentions of: Food, Dogs, Bodies of Water, Cars, Autumn, Walking, Gratitude, Animals, Science & Nature, Hiking. Welcome back, sleepyheads. Tonight, we will join Meg and her dogs Holly, Maple, and Drizzle as they adventure through the wooded hiking trails of Bend, Oregon on a beautiful fall day. 😴 Watch, listen and comment on this episode on the Get Sleepy YouTube channel. And hit subscribe

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