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PODCAST

My Thyroid Health

Learn strategies to optimize and advocate for your thyroid health, hear stories of other patients in your shoes, and advice from the experts on best practices, thyroid medications, new research, and more. Presented by Paloma Health–the first-ever online medical practice focused exclusively on treating hypothyroidism and Hashimoto"s.

health & fitness

All Episodes

01:00:53

Weight Loss Fundamentals With Hashimoto's feat. Dr....

My Thyroid Health ·

2021/07/28

Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a resource to optimize your thyroid, hear stories of other patients, and listen to thyroid experts weigh in on best practices. In this episode, listen to the replay of our Speaker Series on Weight Loss hosted on August 24, 2020. Hear from primary care physician and weight loss expert Dr. Pouya Shafipour about how to improve and maintain weight loss. To

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01:00:41

How To Manage Menopause and Hypothyroidism feat. Dr....

My Thyroid Health ·

2021/07/27

Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a resource to optimize your thyroid, hear stories of other patients, and listen to thyroid experts weigh in on best practices. In this episode, listen to the replay of our Speaker Series on perimenopause and menopause hosted on September 28, 2020. Hear from two women's health experts about how to safely and successfully manage menopause with a better

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01:01:40

Reclaim Your Energy With Hypothyroidism feat. Dr....

My Thyroid Health ·

2021/07/26

Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a resource to optimize your thyroid, hear stories of other patients, and listen to thyroid experts weigh in on best practices. In this episode, listen to the replay of our Speaker Series on Energy hosted on October 18, 2020. Hear from two women's health experts about how to overcome fatigue from hypothyroidism and reclaim your energy and your health. In

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00:15:31

The Adrenal-Thyroid Connection feat. Dr. Sean Zager

My Thyroid Health ·

2021/07/23

Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a resource to optimize your thyroid, hear stories of other patients, and listen to thyroid experts weigh in on best practices. In this episode, Paloma Health's Dr. Sean Zager shares about the connections between our thyroid and adrenal functions. Dr. Zager draws from conventional and alternative methods of diagnosis and treatment of hypothyroidism. To

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00:42:45

The SIBO-Hashimoto's Connection feat. Phoebe Lapine

My Thyroid Health ·

2021/07/22

Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a resource to optimize your thyroid, hear stories of other patients, and listen to thyroid experts weigh in on best practices. In this episode, listen to the replay of the Paloma Health Speaker Series hosted on January 21, 2020. Hear from wellness expert, culinary instructor, and Hashimoto’s advocate Phoebe Lapine about how small intestinal bacterial

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01:00:59

How To Exercise Safely & Effectively With Hashimoto's...

My Thyroid Health ·

2021/07/21

Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a resource to optimize your thyroid, hear stories of other patients, and listen to thyroid experts weigh in on best practices. In this episode, listen to the replay of our Speaker Series hosted on June 21, 2021. Hear from Andrea Wool of Autoimmune Strong and Debra Atkinson of Flipping 50 about how to exercise safely and effectively with Hashimoto's and

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00:43:05

Effects Of Using Cannabinoids With Thyroid Disease...

My Thyroid Health ·

2021/07/21

Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a resource to optimize your thyroid, hear stories of other patients, and listen to thyroid experts weigh in on best practices. In this episode, Paloma Health has a conversation with Sarabeth Perry, the co-founder of Bace Health, a natural health company unlocking the potential of hemp for health. Topics include— What is the endocannabinoid system? Myths

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00:57:04

How To Juggle Work With A Chronic Thyroid Condition...

My Thyroid Health ·

2021/07/21

Paloma Health is the first online medical practice focused exclusively on hypothyroidism. My Happy Thyroid Podcast, presented by Paloma Health, is a resource to optimize your thyroid, hear stories of other patients, and listen to thyroid experts weigh in on best practices. In this episode, listen to the replay of our Speaker Series hosted on May 24, 2021. Hear from three health experts about how to juggle work while managing a chronic thyroid condition like hypothyroidism or Hashimoto's disease. In

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00:58:02

Ep 15: How to better manage stress to protect your...

My Thyroid Health ·

2021/07/20

Listen to the replay of the Paloma Health Speaker Series hosted on April 20, 2021. Hear from Dr. Sean Zager, MD, and Dr. Shari Auth, DACM, about how stress impacts the thyroid and how to manage it. This episode features special guests: Dr. Sean Zager, MD Dr. Shari Auth, DACM About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create

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00:43:50

Ep 15: How to stop hair loss with hypothyroidism

My Thyroid Health ·

2021/07/20

Listen to the replay of our Speaker Series hosted on March 29, 2021. Hear from Dr. Yasmin Akhunji, MD, and Whitney Crouch, RDN, about the connection between thyroid dysfunction and hair loss and how to stop it. This episode features special guests: Dr. Yasmin Akhunji, MD Whitney Crouch, RDN About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders,

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01:03:28

Ep 14: How to revive your libido with hypothyroidism

My Thyroid Health ·

2021/07/20

In this episode, listen to the replay of our Speaker Series on How To Revive Your Libido With Hypothyroidism hosted on February 18, 2021. Hear from Dr. Lyndsey Harper, MD, and Dr. Hanisha Patel, ND, about the connection between thyroid function and sex drive and how to revive your libido This episode features special guests: Dr. Lyndsey Harper, MD Dr. Hanisha Patel, ND About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused exclusively on treating hypothyroidism. From

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01:03:33

Ep 13: How to choose the right thyroid doctor

My Thyroid Health ·

2021/02/20

Listen to the replay of our Speaker Series on How To Choose The Right Thyroid Doctor hosted on January 12, 2021. Hear from an Endocrinologist, Physician Assistant, and Patient Advocate about how to find and choose the right kind of thyroid doctor for you. This episode features special guests: Dr. Sapna Shah McCall McPherson, PA-C Ginny Mahar About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your

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00:16:12

Ep 12: A conversation with Denise Roguz, Co-Founder...

My Thyroid Health ·

2020/08/11

In this episode, listen to our conversation with Patient Advocate & ThyroidChange Co-Founder, Denise Roguz. Denise shares about her own journey with hypothyroidism and Lyme disease, how to advocate for yourself as a patient, and the future of ThyroidChange. About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment

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00:42:19

Ep 11: Challenging the status quo to support your...

My Thyroid Health ·

2020/06/25

In this episode, listen to our conversation with Patient Advocate & Health Coach Mary Shomon. Mary shares her thyroid journey, how to challenge the status quo to support your health, and misconceptions among thyroid patients. About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. ⁠⁠⁠Become a

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00:06:51

Ep 10: Self-trust meditation with Whitney Aluyon

My Thyroid Health ·

2020/03/27

In the season we are in, we are learning the value of monitoring what we consume and its effects on us physically, emotionally, and mentally. Self-care coach Whitney Aluyon guides us through a short meditation to tune out the noise and tune into self-trust. About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans

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00:12:12

Ep 9: A guided meditation for better sleep

My Thyroid Health ·

2020/03/16

Listen to this guided meditation to release stress and rest well. This meditation will help you clear your mind and reset your awareness so you can sleep deeply and wake up refreshed. About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy prescription management and lab orders, we create personalized treatment plans for you. ⁠⁠⁠Become a member⁠⁠⁠, or try our at-home test kit and experience

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00:05:49

Ep 8: Does hypothyroidism cause night sweats?

My Thyroid Health ·

2020/02/28

In this episode of My Thyroid Health, we discover if low thyroid hormone can affect body temperature regulation and lead to night sweats. What you will learn: How the thyroid controls body temperature What causes night sweats? How to effectively combat night sweats ⁠Check out our blog and read the full article here.⁠ About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused exclusively on treating hypothyroidism. From online visits with your provider to easy

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00:06:11

Ep 7: Is Botox safe to use with Hashimoto’s?

My Thyroid Health ·

2020/02/27

In this episode of My Thyroid Health, you will learn what to consider using this neurotoxin if you have Hashimoto's. What you will learn: What is Botox? How is Botox used? Is Botox safe? Side effects of Botox Considerations for Botox and Hashimoto's Who should not use Botox Where to find a reputable provider A note from Paloma Health ⁠Check out our blog and read the full article here.⁠ About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice focused

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00:04:57

Ep 6: What is subclinical hypothyroidism?

My Thyroid Health ·

2020/02/26

In this episode of My Thyroid Health, we learn what subclinical hypothyroidism is and whether it requires medical treatment. What you will learn: What is subclinical hypothyroidism Symptoms of subclinical hypothyroidism Causes of subclinical hypothyroidism Progression to overt hypothyroidism Treatment for subclinical hypothyroidism A note from Paloma Health ⁠Check out our blog and read the full article here.⁠ About Paloma Health: ⁠⁠⁠Paloma Health⁠⁠⁠ is an online medical practice

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00:04:39

Ep 5: Back to basics on weight Loss and hypothyroidism

My Thyroid Health ·

2020/02/25

In this episode of My Thyroid Health, Wellory expert, Jeni Fahy, shares tips for the essentials of healthy eating, especially when navigating hypothyroidism. What you will learn: Nutrition principals Why you need to drink more water Why vegetables are crucial The impact of sugar Limiting packaged foods A note from Paloma Health Check out our blog and read the full article here. About Paloma Health: ⁠⁠Paloma Health⁠⁠ is an online medical practice focused exclusively on treating

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244 results

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