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PODCAST

Daily Meditation

Daily Meditation Club

Daily Meditation is your oasis of guided meditation and mindfulness practices to elevate positive energy and mental well being. Our team, comprised of counseling professionals, adept copywriters, visual designers and meditation enthusiasts, is dedicated to guiding you on a journey of self discovery and inner peace.

health & fitness mental health

All Episodes

00:12:00

Grounding in the Present 10 Minute Guided Meditation

Daily Meditation ·

2025/03/28

Caught up in past regrets or future fears? This 10-minute guided meditation helps you anchor yourself in the present moment. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub

en

00:16:16

Find Calm in Challenges 15 Minutes Guided Meditation

Daily Meditation ·

2025/03/27

Feeling the weight of the world’s challenges—like climate change, conflict, or uncertainty? This 15-minute guided meditation offers a gentle way to release tension from your mind and body. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub

en

00:12:00

Trust the Process Guided Meditation

Daily Meditation ·

2025/03/26

Feeling anxious about what’s next? This 10-minute guided meditation helps you let go of the need to control everything and trust life’s natural flow. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub

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00:12:00

Embrace Imperfection Guided Meditation

Daily Meditation ·

2025/03/25

Struggling with the pressure to be perfect? This 10-minute guided meditation helps you release self criticism and embrace your beautifully imperfect self. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub

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00:16:30

Accepting Uncertainty 15 Minute Guided Meditation

Daily Meditation ·

2025/03/24

Feeling overwhelmed by life’s uncertainties? This 15-minute guided meditation is here to help you find calm amidst the unknown. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub

en

00:10:45

Let Go of Self Doubt Guided Mindfulness Meditation

Daily Meditation ·

2025/03/23

Discover inner strength and let go of self doubt with this 10 minute guided meditation. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub

en

00:11:00

Release Stress From Mindful Breathing Guided Meditation

Daily Meditation ·

2025/03/23

In this session, you'll be gently guided to reconnect with your natural rhythm and use the simple act of mindful breathing as a tool to let go of tension and stress.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub

en

00:13:00

Embrace the Present Moment Mindfulness Meditation

Daily Meditation ·

2025/03/21

This meditation helps you to fully experience each present moment with clarity and calm. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub

en

00:11:20

The Power of Self Acceptance Guided Meditation

Daily Meditation ·

2025/03/20

Discover the transformative power of self love in our 10‑minute guided meditation. In this calming session, you'll be gently guided to embrace your true self, releasing self-criticism and inviting unconditional acceptance. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub

en

00:11:00

Nurture Your Inner Strength Guided Meditation

Daily Meditation ·

2025/03/20

Whether you are facing challenges or simply want to remind yourself of the strength you already possess, this meditation on inner strength will help you cultivate a sense of inner peace, grounding, and self-assurance.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub

en

00:13:15

Heal From Past Hurts Guided Meditation

Daily Meditation ·

2025/03/19

We invite you to gently release the pain of past hurts and nurture your inner self with compassion. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub

en

00:11:00

Find Calm in Chaos Guided Meditation

Daily Meditation ·

2025/03/18

In this guided meditation, you’ll learn how to reconnect with your inner calm by noticing each soothing inhale and exhale, anchoring you firmly in the present moment. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub

en

00:12:00

Cultivate Self Love Guided Meditation

Daily Meditation ·

2025/03/16

You'll be guided through calming breathwork, a body awareness practice, and affirmations designed to remind you of your inherent worth and beauty.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub

en

00:16:20

Gratitude for a Peaceful Heart Guided Meditation

Daily Meditation ·

2025/03/15

In this guided meditation, you'll be gently guided through a practice that helps you cultivate a sense of gratitude, allowing it to fill your heart with warmth and peace.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub

en

00:13:00

Release Anxiety Guided Meditation

Daily Meditation ·

2025/03/14

Take a deep breath and let go of worry with this 10-minute guided meditation designed to help you release anxiety, quiet your mind, and restore inner balance.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub

en

00:13:00

Melt Away Stress Guided Meditation

Daily Meditation ·

2025/03/13

Take a deep breath and let go of tension with this soothing 10-minute guided meditation designed to help you release stress, quiet your mind, and restore inner peace.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub

en

00:13:00

Calm Your Mind Guided Meditation

Daily Meditation ·

2025/03/12

This 10 minute guided meditation will lead you to a place of calm and peace, where the mind settles, and the heart finds solace. ☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub

en

00:16:30

Manifest Your Ideal Life Guided Meditation

Daily Meditation ·

2025/03/11

Your dream life is already within reach—you just need to align with it. This guided meditation will help you visualize and embody the abundant, fulfilling life you desire.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub

en

00:14:00

Let Go of Emotional Baggage Guided Meditation

Daily Meditation ·

2025/03/10

We all carry emotional weight from past experiences—hurt, regrets, and fears that linger in our hearts. This guided meditation will help you release emotional baggage, making space for healing, peace, and new beginnings.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub

en

00:13:00

Visualize a Bright Day Morning Meditation

Daily Meditation ·

2025/03/09

Start your morning with positivity and purpose through this 10-minute guided meditation. Designed to help you visualize a bright and fulfilling day ahead, this practice uses calming breathwork, uplifting affirmations, and vivid imagery to set a positive tone for the day.☕ Enjoying our meditations? Support us on Buy Me a Coffee to help keep these daily meditations going: https://buymeacoffee.com/dailymeditationclub

en

398 results

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