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PODCAST

Life Kit

Everyone needs a little help being a human. From sleep to saving money to parenting and more, host Marielle Segarra talks to experts to get the best advice out there. Life Kit is here to help you get it together. Want another life hack? Try Life Kit+. You"ll support the show and unlock exclusive curated playlists and sponsor-free listening. Learn more at plus.npr.org/lifekit

education self-improvement

All Episodes

16:00

How to clean when you don't have the energy

Life Kit ·

2024/03/25

Having dirty dishes in the sink isn't a moral failure. Therapist KC Davis, author of How to Keep House While Drowning, has developed a framework for keeping up with house cleaning without feeling overwhelmed.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

en-us

23:10

How to take care of your eyes

Life Kit ·

2024/03/21

Eye health is more than just an annual eye exam. Learn how to protect your eyes from screens, read your prescription and understand what does and does not affect your vision.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

en-us

15:28

Dreading your taxes? How to deal with the 'homework...

Life Kit ·

2024/03/19

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21:06

What to know about protein and muscle mass

Life Kit ·

2024/03/18

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23:44

Thinking of going electric? What to know about EVs

Life Kit ·

2024/03/14

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23:44

Effective ways to repair your credit score

Life Kit ·

2024/03/12

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20:21

Reframing procrastination

Life Kit ·

2024/03/11

en-us

17:53

How to eat fish responsibly

Life Kit ·

2024/03/07

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23:23

Enjoying travel with a baby

Life Kit ·

2024/03/05

Yes, there will be meltdowns. But there will also be joy. Tips on which baby gear to pack, how to prepare your child (and yourself) for the long journey – and how to make the trip fun for everyone.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

en-us

23:56

How to have a 'grown up' relationship with a sibling

Life Kit ·

2024/03/04

en-us

18:03

It's leap day! Here's what to do with your extra time

Life Kit ·

2024/02/29

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18:29

Thoughts on Ozempic from a body-positive doctor

Life Kit ·

2024/02/27

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20:32

Here's how to take better naps

Life Kit ·

2024/02/26

en-us

21:50

Improve your chances of learning a new skill

Life Kit ·

2024/02/22

en-us

22:15

How to be a 'supercommunicator'

Life Kit ·

2024/02/20

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21:44

Investing for beginners

Life Kit ·

2024/02/19

You don't need to be an expert to grow a nest egg. We'll cover how to build your portfolio, when to sell (or not sell) stocks and how to avoid fees.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

en-us

21:27

What to do with your childhood stuff

Life Kit ·

2024/02/15

Do you have boxes filled with photos, artwork and artifacts from when you were a kid? Here's how to decide what to keep and toss — and manage the emotions that come up along the way.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

en-us

25:10

How to 'fight right' with your partner

Life Kit ·

2024/02/13

The Gottmans have been studying marriage and relationships for 40 years. In a new book, Fight Right, they explain how successful couples resolve their conflicts.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

en-us

19:03

Save money on streaming services

Life Kit ·

2024/02/12

en-us

22:07

5 tips for starting a new job

Life Kit ·

2024/02/08

Just starting your career? Elainy Mata, host of the Harvard Business Review podcast New Here, offers advice on how to deal with issues that aren't part of the job description.Learn more about sponsor message choices: podcastchoices.com/adchoicesNPR Privacy Policy

en-us

1,029 results

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