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PODCAST

The Skinny Confidential Him And Her Show

Lauryn Bosstick and Michael Bosstick / Dear Media

Lauryn Evarts Bosstick & Michael Bosstick, the entrepreneurial duo behind Dear Media & The Skinny Confidential have been interviewing the world"s most accomplished individuals for close to a decade. Think world class leaders, entrepreneurs, doctors, celebrities, athletes, executives, bestselling authors, experts, & more. Every episode offers unfiltered conversations with tangible takeaways, advice, & actionable practices the listener or viewer can apply immediately to enhance their own lives. Tune

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All Episodes

53:06

Molly Bloom Pt. 2 - How To Set Boundaries, & Take...

The Skinny Confidential Him And Her Show ·

2024/05/08

#697: Today we're sitting down for a second time with Molly Bloom. Molly is an entrepreneur, bestselling author, former member of the U.S. Ski Team, one of Fortune’s Most Powerful Women, and host of the two-time Gold Signal award-winning podcast, “Torched,” featuring the inspiring stories of world-class competitive athletes. Today, we go over her fertility journey, having a baby at 40 years old, and learning how to be a mom when you're so used to living in your masculine energy. We also discuss how

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01:09:13

Hormone Regulation, Modern Medicine, & Personal Well...

The Skinny Confidential Him And Her Show ·

2024/05/06

#696: Today we're sitting down for the third time with Craig & Keli Koniver. Craig Koniver, MD, the founder of Koniver Wellness, has been practicing Performance medicine for over 14 years. Keli Koniver, has an MBA from The Citadel & a Doctorate in Health Administration from The Medical University of South Carolina. Keli is the founder of Koniver Aesthetics in Charleston, SC. She has advanced training and certifications in an array of energy treatments to include lasers and radio frequency

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18:39

Solo - How To Start A Side Hustle Or Your First...

The Skinny Confidential Him And Her Show ·

2024/05/03

#695: On today's episode Michael is solo discussing practical steps to start a side hustle or your first business. Michael disucsses the early days of starting a business or side hustle and the mindset and sacrifices that need to be made in order to generate a new income stream or stand up a new business. Michael also disucsses practical ways to slowly transition into becoming a business owner and ways to make your side hustle worth your while. To connect with Lauryn Bosstick click HERE To

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01:05:21

Sal Di Stefano - On Creating A Fitness Routine That...

The Skinny Confidential Him And Her Show ·

2024/05/01

#694: Today we're joined by Sal Di Stefano. Sal is a personal trainer and co-founder of Mind Pump Media, as well as co-host of Mind Pump, an online radio show/podcast dedicated to providing truthful fitness and health information. Sal is dedicated to prioritizing health over appearance and aims to shift the direction of the fitness industry from aesthetic- and insecurity-based to one based in self-love and self-care. Today, we sit down for a conversation about how to approach your health in a better

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01:12:34

Susan David, Ph.D. - How To Master Emotions, Manage...

The Skinny Confidential Him And Her Show ·

2024/04/29

693: Today we're joined by Susan David. Susan David, Ph.D., is one of the world’s leading management thinkers and an award-winning Harvard Medical School psychologist. Her TED Talk on the topic of emotional agility has been seen by more than 10 million people. She sits down with us today for a deep dive into emotions, how to manage them, and how to rethink the way we see our emotions. We discuss emotional agility, reactivity, and how to use your emotions as data. To connect with Susan David click

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18:23

Solo - 10 Self Care Habits To Upgrade Your Life

The Skinny Confidential Him And Her Show ·

2024/04/26

#692: On today's episode Lauryn is solodiscussing 10 self care habits listerners can incorporate to upgrade their lives and see positive results. Lauryn breaks down how to implement these habits into your life to start seeing positive change and results. To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed Show Notes visit TSCPODCAST.COM To Call the Him & Her

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01:06:54

Elena Cardone - How To Constantly Grow, Feel...

The Skinny Confidential Him And Her Show ·

2024/04/24

#691: Today we're sitting down with Elena Cardone, entrepreneur, former actress and model, and female empowerment coach. Committed to revitalizing their societal value, Elena champions their empowerment, guiding them to recognize and embrace their inherent potential. Her dedication lies in steering women toward extraordinary achievements. Today we have a conversation surrounding success, overcoming struggles, and making it out on top. We also dive into family, how to build a strong marriage, and how

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01:17:17

Matthew Hussey - How To Find & Keep Love, Raise Your...

The Skinny Confidential Him And Her Show ·

2024/04/22

#690: Today, we're sitting down with Matthew Hussey. Matthew Hussey is a New York Times bestselling author, speaker, and coach specializing in confidence and relational intelligence. His YouTube channel is number one in the world for love life advice, with over half a billion views. We have a conversation today about how to find a partner who will make you a better person and help you reach your highest potential. We dive into how to approach people, what you should and shouldn't look for in a

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13:39

Solo - 10 Ways To Upgrade Your Morning

The Skinny Confidential Him And Her Show ·

2024/04/19

689: On today's episode Lauryn is solo discussing 10 ways you can upgrade your morning. Lauryn dives into tangible and tacticle ways to make sure you start your day right and have the right foundation in place to have the most productive day possible. To check out the Latest Offering from WOO MORE PLAY click HERE To connect with Lauryn Evarts Bosstick click HERE To connect with Michael Bosstick click HERE Read More on The Skinny Confidential HERE To Watch the Show click HERE For Detailed

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01:08:39

Carter Reum & Courtney Reum - How To Get Ahead In...

The Skinny Confidential Him And Her Show ·

2024/04/17

#688: Today we're sitting down with Courtney and Carter Reum, brothers, co-founders, and entrepreneurs. We have a discussion about all things investing, relationships, and raising children. Carter shares what it's like to be married to and work alongside his wife, Paris Hilton, and Courtney gives us the scoop on why he bought a soccer team. We also delve into how to work with your family members and how to figure out what you want to be known for and begin working towards it. To connect with

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01:06:15

Dr. Mark Hyman - Anti-Inflammation Diets, Chronic...

The Skinny Confidential Him And Her Show ·

2024/04/15

687: Today, we're sitting down with Dr. Mark Hyman, Co-Founder and Chief Medical Officer of Function Health. Mark is an internationally recognized physician, leader, educator, speaker, podcast host, fifteen-time New York Times bestselling author, and the Head of Strategy & Innovation at Cleveland Clinic Center for Functional Medicine. He joins us for a discussion about chronic disease, how to heal through food, and the issues with traditional medicine. We also dive into the evolution of functional

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57:20

Mimi Bouchard - How To Manifest Your Dreams, Stay...

The Skinny Confidential Him And Her Show ·

2024/04/12

#686: Today, we're sitting down for the second time with Mimi Bouchard, Founder of the Superhuman App. Hailing as one of the OG personal development bloggers from almost a decade ago, Mimi has accumulated over 250,000 followers across her social media platforms and is the host of the highly successful MIMI podcast, with her journey to success resonating deeply with her audience. Superhuman, her groundbreaking luxury motivational audio app, was founded just two years ago. Today, we have a discussion

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18:36

Free 15 Minute Walking Activation - Become Your...

The Skinny Confidential Him And Her Show ·

2024/04/12

685: Grab your headphones, throw on some shoes, and head outside for this special bonus episode featuring a 15 minute walking activation from Superhuman! Get a 14 day free trial and over 60% off you subscription for a limited time at activations.com/skinny. Discount only available through the website, not the app store.

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01:17:40

Charles Duhigg - The Keys To Effective Communication...

The Skinny Confidential Him And Her Show ·

2024/04/10

#684: Today, we're sitting down with Charles Duhigg, Pulitzer Prize–winning investigative journalist and the esteemed author of "The Power of Habit," "Smarter Faster Better," and his latest work, "Supercommunicators." Charles joins us to explore the topic of communication. He dives into strategies for improving communication skills, fostering deeper connections, and honing the ability to read people more effectively. We also discuss navigating conflict, creating habits, and establishing

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01:11:35

Kathy Griffin - On Choosing Your Battles, Comedy,...

The Skinny Confidential Him And Her Show ·

2024/04/08

#683: Today we're sitting down with two-time Emmy and Grammy award-winning comedian, Kathy Griffin. Kathy joins us for a discussion about her entire career journey. From being investigated by the federal government and growing up with a pedophile as a brother, to navigating the challenges of being a female comedian and addressing the gender gap in the industry. We also delve into her experiences living next to Kim and Kanye, her openness about plastic surgery, and her recent diagnosis with lung

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52:41

How To Change Your Body, Heal Yourself, & Take Charge...

The Skinny Confidential Him And Her Show ·

2024/04/05

#682: Today we're sitting down with Rachel Katzman, Co-Founder & CEO of Pvolve. Pvolve PWT is different from traditional weightlifting because it blends functional movements with weight training. They focus on taking your joints through their full range of motion and use the resistance of their equipment to activate every muscle, so you gain strength, mobility, and stability. Today, we sit down for a conversation about functional training, why Jennifer Aniston reached out to her team and started

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01:08:48

How To Increase Your Energy, Focus, & Fitness Ft....

The Skinny Confidential Him And Her Show ·

2024/04/03

#681: Today, we're sitting down with Michael Brandt, CEO and co-founder of Health Via Modern Nutrition, avid runner, and biohacker. With the launch of Ketone-IQ, Michael and his team created an entirely new category of ketone shots, which have taken over elite sports and high-end workplaces. Today we dive into all things high-performance, energy development, and entrepreneurship. We discuss everything from ""losing"" on Shark Tank turning into his biggest investment opportunities, how to hack your

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01:06:40

Heather Rae & Tarek El Moussa - Flip or Flop, Selling...

The Skinny Confidential Him And Her Show ·

2024/04/01

#680: Today, we're sitting down with Heather Rae and Tarek El Moussa. Heather Rae El Moussa is a top real estate agent for The Oppenheim Group, known for selling luxurious million-dollar properties to affluent buyers in Los Angeles. She also stars in the popular Netflix series Selling Sunset. Tarek El Moussa was previously the co-host of the HGTV hit series Flip or Flop. With their latest show, The Slipping El Moussas, the couple joins us today for a raw conversation about their love story, the

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01:11:22

How To Manage Weight, Gain Muscle, & Age Gracefully...

The Skinny Confidential Him And Her Show ·

2024/03/29

#679: Today, we're sitting down again with Angelo Keely, co- founder & CEO of Kion. We have a conversation about how to maintain your muscle and strength as you age, covering the most important things you can do for your health. We dive into topics such as the benefits of creatine and amino acids for muscle longevity and protein synthesis, the Ozempic craze and why it's hindering so many from meeting their fitness goals, and how you can achieve your fitness goals in the healthiest way possible. To

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01:05:20

How To Chase Your Life's Calling & Discover True...

The Skinny Confidential Him And Her Show ·

2024/03/27

#678: Today, we're sitting down with Brent Underwood, owner of Cerro Gordo, an abandoned boomtown silver mine established in 1865. He is also the creator of ""GhostTownLiving"" where he chronicles his adventures on YouTube. Brent currently lives on the mountain above Death Valley with no running water, seven cats, six goats, and at least one ghost. We have a discussion about what he's learned about reconstructing an abandoned mining town, what it's like living with no modern amenities, and sharing

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271 results

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