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PODCAST

The Bright Side: A Hello Sunshine Podcast

iHeartPodcasts and Hello Sunshine

The Bright Side, the hit podcast from Hello Sunshine, is back for a brand new season! Every Monday, join Emmy nominated host, Simone Boyce, as she brings you a dose of culture and inspiration - with celebrity interviews, the latest in health and wellness, smart takes on pop culture, and real conversations with women doing amazing things. The Bright Side is a destination for joy and connection; the show is designed to inspire, educate, and empower women as they navigate everyday challenges and live

society & culture entertainment news

All Episodes

35:16

Michelle Kwan Had to Lose Herself to Find Herself

The Bright Side: A Hello Sunshine Podcast ·

2024/05/21

The word “iconic” gets thrown around a lot these days. But with two Olympic medals, five World Championships, and nine US Championships, figure skater Michelle Kwan is nothing if not iconic. And after representing the US on the world stage in the ice rink, she has moved on to an incredibly fitting second act: she’s the US Ambassador to Belize. Ambassador Kwan talks about her Second Act, and the lessons she learned in her storied figure skating career.See omnystudio.com/listener for privacy

en-US

35:00

Feeling Pain Without Ignoring Joy, with Nora McInerny

The Bright Side: A Hello Sunshine Podcast ·

2024/05/20

Nora McInerny is an author and the host of the podcast “Terrible, Thanks for Asking.” She joins Danielle and Simone for a lively discussion about ephemeral tattoos and women naming their kids after themselves. Then, they dive into a deeper conversation about life after grief, our shared joys, and our shared joys. Would you name your daughter after yourself? Send an email to hello@thebrightsidepodcast.com and let us know!See omnystudio.com/listener for privacy information.

en-US

26:01

Jameela Jamil on Learning to Use Her Megaphone

The Bright Side: A Hello Sunshine Podcast ·

2024/05/17

Actor and activist Jameela Jamil has advocated around body image, diet culture, mental health, and more. Her newest cause: getting people exercising in the most inclusive way possible. The I Weigh founder wants to remove the self-consciousness that many women associate with exercise spaces — and she wants them to feel safe doing it. To that end, she’ll be speaking at “Move For Your Mind” in New York, New York on Monday, May 20th. Plus, this National Graduation Tassel Day, Danielle and Simone give

en-US

39:47

Cari Champion is Doing What She Wants

The Bright Side: A Hello Sunshine Podcast ·

2024/05/16

These days, broadcaster Cari Champion is leaning into what brings her joy. After leaving ESPN a few years back, Cari says she is building the life she wants and telling the stories she wants to tell. She stops by The Bright Side to talk with Danielle and Simone about her “I deserve” era. Plus, we’re getting a Legally Blonde prequel (!), Gayle King on the cover of Sports Illustrated, and the Kansas City Chiefs kicker is a hot mess express. See omnystudio.com/listener for privacy information.

en-US

28:50

Jessica Biel on Period Shame and Y2K Nostalgia

The Bright Side: A Hello Sunshine Podcast ·

2024/05/15

Actor and producer Jessica Biel has done many things in her career, but writing a children’s book about periods was not something she anticipated doing. She stops by The Bright Side to talk about her new book, A Kids Book About Periods, and why she’s on a mission to ease the shame that can come with puberty and menstruation. Plus, Danielle and Simone discuss Molly Baz’s Times Square billboard, and is secretly making your fiancé pay for their engagement ring scammy? Weigh in:

en-US

26:39

Millennial Memory Lane with Melissa Joan Hart

The Bright Side: A Hello Sunshine Podcast ·

2024/05/14

There are few stars that get us as nostalgic for the ’90s as Melissa Joan Hart. The actor, director, and comedian stops by The Bright Side to discuss her new comedy tour, growing up as a teen star, her time hanging out with Britney Spears, self acceptance, and more. What's your favorite Melissa Joan Hart show? Let us know by sending an email to hello@thebrightsidepodcast.com.See omnystudio.com/listener for privacy information.

en-US

31:50

Fixing the Maternal Health Crisis with Elaine Welteroth

The Bright Side: A Hello Sunshine Podcast ·

2024/05/13

After journalist and best-selling author Elaine Welteroth gave birth to her son, she became interested in learning more about the maternal health crisis in America. It inspired her to found birthFUND, a coalition that financially supports mothers who want to use midwives. Plus, Danielle and Simone react to the news that Paris Hilton and Nicole Richie are reportedly reuniting for a new reality TV show. See omnystudio.com/listener for privacy information.

en-US

42:13

Heal Your Inner Teenager with Chelsey Goodan

The Bright Side: A Hello Sunshine Podcast ·

2024/05/10

When author Chelsey Goodan started tutoring girls, she realized that what they needed most was for someone to listen to them. Her new book, “Underestimated: The Wisdom and Power of Teenage Girls,” is the result of all that listening. It's a practical guide for those looking to help empower girls and change the narrative of perfection that so many girls have internalized. Plus, in honor of Mother’s Day, Danielle and Simone’s moms stop by The Bright Side studios to drop some motherly wisdom. Have a

en-US

29:18

Ally Love on Staying in the Moment

The Bright Side: A Hello Sunshine Podcast ·

2024/05/09

Peloton instructor, “Today Show” on-air contributor, and Love Squad CEO Ally Love joins the show to talk about resilience, the power of pep talks, navigating life’s transitions and whether or not you really need to make your bed in the morning. Plus, Mother’s Day is around the corner and we’re debating which is better: a practical or frivolous gift? Let us know what you think by sending an email to hello@thebrightsidepodcast.com.See omnystudio.com/listener for privacy information.

en-US

34:18

Tracing The Roots of Sexism in Medicine

The Bright Side: A Hello Sunshine Podcast ·

2024/05/08

We get into the fascinating history of women’s health with Dr. Elizabeth Comen, an oncologist at Memorial Sloan Kettering and the author of All in Her Head. Plus, if your friend wanted to get back with an ex, would you weigh in with your opinion? Tell us: hello@thebrightsidepodcast.com. At the end of the episode, Danielle and Simone discuss the importance of having each others’ backs in the workplace.See omnystudio.com/listener for privacy information.

en-US

39:51

Sisters Reina and Regina King

The Bright Side: A Hello Sunshine Podcast ·

2024/05/07

Award-winning actress Regina King and her sister Reina King stop by The Bright Side to talk about creativity, drive, and working together as sisters. The two founded the production company, Royal Ties, out of their love for storytelling. Their latest is the Netflix series “A Man in Full,” which they executive produced and Regina directed. They also talk about their work on “Shirley,” a stunning biopic about Congresswoman Shirley Chisolm’s presidential campaign. Plus, Anne Hathaway’s moment, Miss

en-US

32:17

“The Future Built by Women” with Brooke Markevicius

The Bright Side: A Hello Sunshine Podcast ·

2024/05/06

Women are not only natural entrepreneurs, they’re also uniquely equipped to solve the world’s future problems, according to author Brooke Markevicius. In her new book, “The Future Built by Women: Creating a Brighter Tomorrow Through Tech and Innovation,“ Brooke encourages and empowers women to live at the forefront of technological, social, and business change. Plus, Ryan Gosling and Eva Mendes talk about parenting at an “older” age, and dopamine decor. What’s your take? Hit us up:

en-US

39:20

Blakely Thornton Breaks Down Met Gala Fashion and Pop...

The Bright Side: A Hello Sunshine Podcast ·

2024/05/03

“Pop culture anthropologist” Blakely Thornton will host his Met Gala watch party on Monday, May 6. He joins the show to dish about what excites him about the red carpet looks, fashion trends, sushi hype, and movie casting what-ifs. Plus, a baby shower secret weapon, Bumble allowing men to initiate, and even more about Lenny Kravitz exercising in his leather pants. Do you like to initiate on dating apps? Send an email to hello@thebrightside.com. See omnystudio.com/listener for privacy

en-US

38:18

How to Have Healthy Conflict in Our Friendships with...

The Bright Side: A Hello Sunshine Podcast ·

2024/05/02

Friendship expert Danielle Bayard Jackson returns for another “Asking for a Friend.” She lays out how conflict in our friendships is not only normal, but an opportunity to meet a need and ultimately strengthen the relationship. And she gives us some concrete pointers on how to navigate that conflict. Her book “Fighting for Our Friendships” is out May 7. Plus, adventures in recreating healthy recipes at home, keeping tabs on your friends and family, and the girls soccer team that beat a boys team for

en-US

36:45

Changing the Narrative Around Stay-at-Home Motherhood

The Bright Side: A Hello Sunshine Podcast ·

2024/05/01

Neha Ruch founded Mother Untitled as a community for mothers rethinking their relationship to work. The goal: to give clarity and confidence to women who are considering a career pause or downshift, and to shift the perception of what it means to be a stay-at-home parent. Plus, Danielle and Simone get into the phrases that successful women use at work. Do you use any of these phrases at work? Maybe you have your own? Let us know at Hello@thebrightsidepodcast.comSee omnystudio.com/listener for

en-US

40:40

“Koreanize Everything” with Joanne Molinaro

The Bright Side: A Hello Sunshine Podcast ·

2024/04/30

Joanne Molinaro, The Korean Vegan, reflects on the wisdom, confidence, and joy she’s found through food. Plus, we’re Giving Her Flowers: High school freshman Naya Ellis’ invented a watch that can detect the signs of stroke in older adults. Her invention won her recognition at the National STEM Challenge. If you know someone in your community who deserves her flowers, send us their name and your reasons for nominating them to hello@thebrightsidepodcast.com. We'll be showering praise and recognition

en-US

37:45

The Complicated Characters of Reese’s Book Club...

The Bright Side: A Hello Sunshine Podcast ·

2024/04/29

Claire Lombardo is the author of “The Most Fun We Ever Had,” the Reese’s Book Club pick for April. The book deals with imperfect characters, complicated relationships, and dysfunctional families, and it exemplifies one of Claire’s philosophies in fiction: no one’s fully a hero, and no one's fully a villain. Plus, Danielle and Simone sound off on stage names. What’s your stage name? Send us an email at hello@thebrightsidepodcast.com.See omnystudio.com/listener for privacy information.

en-US

42:13

The Poetry of Nature and Awe with Poet Laureate Ada...

The Bright Side: A Hello Sunshine Podcast ·

2024/04/26

Ada Limón draws inspiration from nature — from feeling like a part of a much larger, awesome whole. She’s partnering with the National Park Service to create the “You Are Here” initiative: seven picnic tables at seven National Parks, each featuring a site-specific poem selected by Ada. And later this year, she’s sending one of her poems to space on NASA’s Europa Clipper! She shares insights about her relationship to poetry, and gives a prompt to help all of us get in touch with our inner poet. Plus,

en-US

32:05

Dulcé Sloan on Comedy, Men, and “The Daily Show”

The Bright Side: A Hello Sunshine Podcast ·

2024/04/25

When comedian and “Daily Show” senior correspondent Dulcé Sloan began her memoir “Hello Friends: Stories of Dating, Destiny, and Day Jobs,” she started with the jokes that were too long to tell on stage. She talks with Danielle and Simone about not being famous enough, the tight-knit comedy community, and the perks of growing up in Atlanta. Plus, Caitlin Clark is set to sign a $28 million deal with Nike, Anne Hathaway opened up about a “gross” chemistry test in the 2000’s, and Hello Sunshine’s

en-US

39:14

A Pint of Perseverance with the Founder of Jeni’s...

The Bright Side: A Hello Sunshine Podcast ·

2024/04/24

Jeni Britton Bauer built Jeni’s Splendid Ice Creams up from a single storefront in Columbus, Ohio, to a national brand. The ice cream icon’s path to dessert royalty was sometimes a rocky road, and she’s learned big time business lessons along the way from failures, from crises, and from… “The Lord of the Rings”? Plus, the (real!) power of a pat on the back — and maybe you’ve heard of love languages, but how can “stress languages” help inform your relationships? What’s your stress language? Send an

en-US

283 results

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