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PODCAST

Your Family"s Health

Professor Jeanine Cook-Garard from the Nassau Community College Nursing Department discusses health issues concerning all of us.

science

All Episodes

58:37

Dr. Joan Buckley – Child Obesity

Your Family"s Health ·

2019/01/23

Dr. Jeanine Cook-Garard speaks with Dr. Joan Buckley about her PhD dissertation scale that is simple, cost efficient and able to measure adiposity (fat tendencies) accurately in African American children ages 2 to 4 years. Child obesity is linked to numerous physiological, psychological and social conditions such as: decreased quality of life, high blood pressure, diabetes, high cholesterol, sleep apnea, depression, low self-esteem, teasing and death. With the epidemic of childhood obesity on the

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28:39

Tom Gibson – Lost In The System

Your Family"s Health ·

2019/01/16

Dr. Jeanine Cook-Garard and WHPC student Tova Zaretsky talks with Tom Gibson, author of “Lost In The System.” They discuss the challenges and triumphs of having family members with hearing impairments, something that affects Tova’s family as well. Tom’s book chronicles the story of how his son Max, a deaf child with a cochlear implant, overcame the odds and learned to read after the school district was unable to properly educate him. For over 6 years, Tom filed state and civil complaints and

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29:56

Dr. Robert Dell’Amore - The Power of Food

Your Family"s Health ·

2019/01/09

Dr. Jeanine Cook-Garard talks to Dr. Robert Dell’Amore, a professional chef educator who teaches nutrition through his BOCES award-winning program, “The Power of Food, Culinary Skills for Optimal Health.” He developed an interactive ‘immersion’ approach to teaching nutrition and a healthy lifestyle through sensory stimulation. His goal is to change people’s lifestyle and view of a healthy and delicious diet. He has presented his approach in 22 states nationally, and more than one hundred libraries

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29:09

Taylor Matthews Foundation

Your Family"s Health ·

2018/12/28

Dr. Jeanine Cook-Garard speaks to Sue Matthews, President of the Taylor Matthews Foundation (TMF), an organization founded by her daughter Taylor, who passed away from pediatric cancer at the age of 16. TMF has granted 1.5 million dollars to Sloan Kettering, MD Anderson Cancer Center, the National Institute of Health and Columbia University Medical Center for cancer research. Sue Mathews is co-author of “Paint your Hair Blue,” a tale that provides support and specific advice for other parents,

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28:51

Gluten-Free Diets

Your Family"s Health ·

2018/12/12

Dr. Jeanine Cook-Garard speaks to Marlisa Brown, a Registered Dietitian, Certified Diabetes Educator, Author and Chef. She has been president of Total Wellness for more than two decades. She discusses a gluten-free diet, essential for managing celiac disease and other medical conditions associated with gluten. Gluten is found in grains such as wheat, barley and rye. She discusses the difference between gluten intolerance and gluten allergies. She includes some of the biggest challenges and triumphs

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29:08

Marc Antheim – Know Yoga Know Bliss

Your Family"s Health ·

2018/12/05

Dr. Jeanine Cook-Garard speaks to Marc Atheim, owner and instructor at Know Yoga Know Bliss Yoga Studio in Manhasset. The studio's focus is on traditional yoga with a strong emphasis on alignment and Vinyasa. This class will benefit people physically and mentally, releasing toxins, improving flexibility, enhancing athletic performance and re-energizing the body. Listen to learn how meditation and breathing will relax the mind and release tension

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28:44

Ilan Danieli - Precipio

Your Family"s Health ·

2018/11/21

Dr. Jeanine Cook-Garard speaks to Ilan Danieli, CEO of Precipio, a specialty cancer diagnostics company. He has served as the CEO since founding the company in 2011. He discusses liquid biopsy, a non-invasive diagnostic test, that enables the health care provider to discover a range of information about a cancer through a simple blood sample. Traces of the cancer's DNA in the blood can give clues about which treatments are most likely to work.

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29:07

Food and Nutrition: What Everyone Needs to Know

Your Family"s Health ·

2018/11/12

Dr. Jeanine Cook-Garard and nursing student Shannon O’Shea talk with author and nutrition doctor P.K. Newby on her new book, “Food and Nutrition: What Everyone Needs to Know.” PK has been studying, teaching, and inspiring health and sustainable living for 25 years with her mantra "From farm to fork, what we eat matters.” She will talk about why nutrition is confusing, and what can be done about it, who runs the food system and why it matters, and what are the major food and nutrition challenges

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27:51

Anne Goodwin: Author Of "Come to the Lake:...

Your Family"s Health ·

2018/11/12

Dr. Jeanine Cook-Garard and nursing student Shannon O’Shea talks with Anne Goodwin, who chronicles her adventures in a new award-winning book called “Come to the Lake: Reflections on a Cottage Life.” She recalls the challenges of choosing to disconnect from technology, to become more connected with self, nature, family and friends. Anne's universal message of spending quiet contemplative time with nature reaps innumerable long and short term mental and physical health benefits.More information can

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30:15

It’s Grief

Your Family"s Health ·

2018/10/31

Dr. Jeanine Cook-Garard and nursing student, Shannon O’Shea talk to author Edy Nathan on her latest book “It’s Grief,” which describes the complexities of grieving with steps to heal the mind and body. She suggests that depression, anxiety and even obesity can be responses to a loss and can cause a grief reaction. She discusses how grieving can be a process of learning and growing and how everyone must take their own journey and look within themselves to find inner peace. Her goal is to help those

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28:35

Monika Otto – Peak Performance Physical Therapy

Your Family"s Health ·

2018/10/24

Monika Otto is a Physical Therapy Assistant and Aquatic Manager at Peak Performance Physical Therapy in Lynbrook. She graduated with honors in 2013 from Nassau Community College’s PTA program. She has specialized in Aquatics as well as Gait and Balance and Vestibular therapy and is certified in Functional Movement Techniques (CFMT) as well as a Certified Kinesio Taping Practitioner (CKTP). She describes to Dr. Jeanine Cook-Garard the scientific research and practical benefits of aquatic therapy.

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28:19

The Community Action for Social Justice

Your Family"s Health ·

2018/10/17

Joan Buckley talks with Tina Wolfe and Nicole Chimento about ‘The Community Action for Social Justice (CASJ), and ‘Harm Reduction’ for drug abusers here on Long Island. CASJ operates from the perspective of acceptance first, then reducing or eliminating boundaries that separate these people from their community and become a bridge between community and government and communicate the needs of Long Islanders, negotiate resources, then collaboratively utilize those resources in the most effective,

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27:35

Dr. Sanda Moldovan – Healthy Foods

Your Family"s Health ·

2018/10/08

Joan Buckley from the NCC Nursing Department talks with Dr. Sanda Moldovan about ‘the mouth as the gateway to a person’s health and well-being’. Learn why certain foods are best, and learn how healing can be helped by water, light, energy, oxygen, plants and more. An award winning periodontist, she tirelessly advocates for alternatives for healing, which is the subject of her new book, ‘Heal Up! Seven ways to Faster Healing and Optimum Health.

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29:08

Natasha Simone Alexenko – A Survivor’s Journey

Your Family"s Health ·

2018/10/01

Dr. Jeanine Cook-Garard talks with Natasha Simone Alexenko about her recently written memoir, “A Survivor's Journey: From Victim to Advocate.” Natasha recounts her experience being violently assaulted in New York City in 1993. She discusses the profound impact this trauma had on her life. Natasha founded Natasha’s Justice Project in 2011. She is a consultant for the Sexual Assault Kit Initiative (SAKI), where she works with law enforcement officials, prosecutors, and rape crisis center staff

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28:43

Dr. Laurie Nadel – The Five Gifts

Your Family"s Health ·

2018/09/19

Dr. Jeanine Cook-Gerard talks with Dr. Laurie Nadel, a journalist, distinguished scholar and practicing psychotherapist, and author of “The Five Gifts” which provides insight and thought as she guides us through what we need to know about coping with life's most troubling times. The Five Gifts is an emergency 'Go-Kit', packed with information that can minimize and prevent long-term psycho-spiritual damage from a traumatic event. Dr. Nadel discusses information, ideas, insight and tools to build the

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28:56

Anthony Mack – Pain Management

Your Family"s Health ·

2018/09/19

Dr. Jeanine Cook-Garard discusses a cutting-edge approach to controlling pain with a non-opioid therapeutic management with Anthony Mack, who has more than 25 years of experience in the pharmaceutical and finance industries. Prior to founding VIRPAX in 2016, Mr. Mack founded SCILEX Pharmaceuticals and served as President and CEO. Mr. Mack explores the benefits of topical non-opioids vs. opioids; the opioid epidemic; communicating with health care providers about pain; and this new and innovative

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28:57

Eileen Ennis – Discussing Death with Children

Your Family"s Health ·

2018/09/10

Eileen Ennis discusses her children’s bereavement book, “You Wouldn’t Understand.” She is currently the Nassau Division Chair of New York State NASW. Eileen reviews how to explain death to a child, identifies significant behavioral and emotional warning signs, discusses the process and stages of grieving; and appropriate words to use when communicating with children who are grieving.

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30:31

Pain Management

Your Family"s Health ·

2018/07/01

Dr. Jeanine Cook-Gerard talks with Stephen Conenna, a professional engineer and graduate of Columbia University, about his book, “Use Your Mind to Heal Your Body,” a new way to view common aches and pains. After a 15-year struggle with incapacitating back pain and unsuccessful traditional remedies, he meets the pioneer of modern mind body medicine, Dr. John Sarno, and discovers a treatment protocol that stops pain permanently without the use of drugs or surgery.

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29:14

How to Love Your Kids More Than You Hate That Man

Your Family"s Health ·

2018/06/20

Dr. Jeanine Cook-Gerard talks with Kim B. Miller, an author, poet, mother and wife. Kim shares her life’s experience and her book, “How to Love Your Kids More Than You Hate That Man.” This discussion addresses the pain of divorcing parents, who are no longer together, however are left to raise children. Kim talks about her personal experience with divorce due to infidelity, her successful remarriage, and how it affects the health of not only herself, but her two children.

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27:56

Alzheimer’s As A Spectrum Disorder

Your Family"s Health ·

2018/06/14

A neurologist who’s been specializing in memory loss for more than 20 years, Dr. Gayatri Devi talks with Dr. Jeanine Cook-Garard about Alzheimer’s by defining it as a spectrum disorder and how it affects different people differently. She encourages people to seek a diagnosis, because early treatment will enable doctors to manage the disease more effectively through drugs and other therapies

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327 results

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