x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Help is Here - Beyond Porn Addiction

Thomas Molyneux

After 9 years in a porn addiction, Tom Molyneux met Mari Paulus who taught him how to connect to compulsive desires, think through them using a specific script, and change his addicted neural pathways. Here at the Beyond Compulsion Academy, we are on a mission to empower the disempowered and help people learn how to stay stopped correctly, without using willpower. www.beyondcompulsionacademy.com to learn more. Email - thomas@beyondcompulsionacademy.com

education self-improvement

All Episodes

00:10:27

51. Addiction and the desire to change

Help is Here - Beyond Porn Addiction ·

2024/11/08

I have a new training video available at www.beyondcompulsionacademy.com After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We aim to empower the disempowered by creating Help is Here podcasts about the Beyond Compulsion™ method. There is tons to learn and so we have plenty of more episodes to share soon as we spread the message that

en

00:28:48

48. Generic NoFap Tips Are Detrimental - Here is Why

Help is Here - Beyond Porn Addiction ·

2024/10/29

In this episode of the Help is Here podcast, I talk about my old NoFap advice. This is the same generic stuff that most people talk about. It did help me temporarily quit, but I now have a higher standard for myself and understand permanent mental freedom is possible. In this video, I explain why these NoFap tips do not work. Learning this will help you change your thought patterns and get you closer towards quitting for good. After 9 years in a porn addiction, I was lucky enough to meet Mari

en

00:27:01

47. Do not do No Nut November - Here is Why

Help is Here - Beyond Porn Addiction ·

2024/10/25

Learn Fact 1 and Fact 2 to get out of deprivation thinking so you can actually change your brain and learn the basics of finally quitting porn. Code NNN is applied so you can get 25% off during November. First 100 customers only: https://beyond-compulsion.ck.page/products/getting-out-of-the-hamster-wheel-fact-?promo=NNN In this episode of the Help is Here podcast, we talk about the downside to No Nut November and intermittent reinforcement across a range of addictions.After 9 years in a porn

en

00:20:33

Homelessness and the Power of Neuroplasticity to Quit...

Help is Here - Beyond Porn Addiction ·

2024/10/22

If you want to stay stopped correctly, without having to use willpower, join the email list and get the free training - ⁠⁠⁠⁠⁠⁠⁠https://www.beyondcompulsionacademy.com/⁠⁠⁠⁠⁠⁠⁠Last night I spent the evening outside trying to sleep in a sleeping bag to raise money for a local homelessness charity. I felt tired today and wished to reflect on how in the past such tiredness would lead to me rationalising engaging with porn. In this episode we talk about homelessness and the power of changing addicted

en

00:12:52

44. Semen Retention During Porn Addiction Recovery?

Help is Here - Beyond Porn Addiction ·

2024/10/18

If you want to stay stopped correctly, without having to use willpower, join the email list and get the free training - ⁠⁠⁠⁠⁠⁠⁠https://www.beyondcompulsionacademy.com/⁠⁠⁠⁠⁠⁠⁠ In this episode, I talk about why people should prioritise changing addicted neural pathways and steer away from what are often temporary challenges such as “semen retention”. Reasonable engagement at reasonable times. Porn is not reasonable, but sex is. After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus

en

00:19:10

43. How I lost £50k gambling on Football Index

Help is Here - Beyond Porn Addiction ·

2024/10/16

If you want to stay stopped correctly, without having to use willpower, join the email list and get the free training - ⁠⁠⁠⁠⁠⁠⁠https://www.beyondcompulsionacademy.com/⁠⁠⁠⁠⁠⁠⁠In this episode, I talk about my experience of losing money on Football Index. It was a crazy time in my life and looking back, I was likely highly addicted to Football Index. When people are addicted, they usually are addicted to more than one thing. After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who

en

01:24:47

42. The Role of Compassion in Addiction Recovery with...

Help is Here - Beyond Porn Addiction ·

2024/10/11

If you want to stay stopped correctly, without having to use willpower, join the email list and get the free training - ⁠⁠⁠⁠⁠⁠⁠https://www.beyondcompulsionacademy.com/⁠⁠⁠⁠⁠⁠⁠In this episode, I talk with my friend Emma Cerutti about Buddhism, willingly accepting temporary discomfort, my journey quitting porn, and the role of compassion in addiction recovery. After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think

en

00:06:57

41. Porn Addiction Recovery - All or Nothing Thinking...

Help is Here - Beyond Porn Addiction ·

2024/10/07

If you want to stay stopped correctly, without having to use willpower, join the email list and get the free training - ⁠⁠⁠⁠⁠⁠⁠https://www.beyondcompulsionacademy.com/⁠⁠⁠⁠⁠⁠⁠ In this episode, I talk about how I used to have all or nothing thinking, but totally denied the reality of addiction by thinking relapsing was okay. The reality is that engaging creates more desire. After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive

en

00:09:48

40. "2 Days Without Porn is Success"

Help is Here - Beyond Porn Addiction ·

2024/10/04

If you want to stay stopped correctly, without having to use willpower, join the email list and get the free training - ⁠⁠⁠⁠⁠⁠⁠https://www.beyondcompulsionacademy.com/⁠⁠⁠⁠⁠⁠⁠In this episode, I talk about my new perspective on what it means to quit porn addiction. After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We are on a mission to

en

00:08:18

39. Is there anything to "Learn from relapses" ?

Help is Here - Beyond Porn Addiction ·

2024/10/02

If you want to stay stopped correctly, without having to use willpower, join the email list and get the free training - ⁠⁠⁠⁠⁠⁠https://www.beyondcompulsionacademy.com/⁠⁠⁠⁠⁠⁠In this episode, I talk about how I went wrong in my approach to quitting by porn by trying to "learn from relapses". This kept me stuck completely. After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific

en

00:27:19

38. Overcoming Low Confidence in a Porn Addiction

Help is Here - Beyond Porn Addiction ·

2024/09/30

If you want to stay stopped correctly, without having to use willpower, join the email list and get the free training - ⁠⁠⁠⁠⁠https://www.beyondcompulsionacademy.com/⁠⁠⁠⁠⁠ In this episode, we talk about how the addicted part of people's mind will keep them stuck in addiction through self-deprecation. This leads to low confidence and the cycle of porn and feelings of failure go around and around. After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to

en

00:08:22

37. The Exhausting Reality of My Porn Addiction

Help is Here - Beyond Porn Addiction ·

2024/09/27

If you want to stay stopped correctly, without having to use willpower, join the email list and get the free training - ⁠⁠⁠⁠https://www.beyondcompulsionacademy.com/⁠⁠⁠⁠ In this episode, I talk about how I used to run on the self-improvement treadmill to try and quit porn and how exhausting this was. After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted

en

00:18:16

36. 3 Big Mistakes I Made Trying to Quit Porn

Help is Here - Beyond Porn Addiction ·

2024/09/26

Hey sorry if you listened to this the first time round and noticed a problem with the editing. It's updated now. Free training available at www.beyondcompulsion.com Please learn from my 3 mistakes. The addicted part of the mind is as smart as you. But, we can outsmart it. After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a specific script, and change my addicted neural pathways. We are

en

00:28:13

36. Avoid These 3 Mistakes Quitting Porn

Help is Here - Beyond Porn Addiction ·

2024/09/25

If you want to stay stopped correctly, without having to use willpower, join the email list and get the free training - ⁠⁠⁠https://www.beyondcompulsionacademy.com/⁠⁠⁠In this episode, I talk about the 3 biggest mistakes I made trying to quit porn in the past. I use old snippets of "advice" that I used to have to illustrate my points. After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my compulsive desires, think through them using a

en

00:12:33

35. Listen to This Before Relapsing with Porn

Help is Here - Beyond Porn Addiction ·

2024/09/23

If you want to stay stopped correctly, without having to use willpower, join the email list and get the free training - ⁠https://www.beyondcompulsionacademy.com/⁠In this episode, I talk about how junkie thoughts are any excuse, rationalisation, justification to continue engaging in your compulsive behaviour. The addicted part of the mind is as smart as you. But, we can outsmart it. After 9 years in a porn addiction, I was lucky enough to meet Mari Paulus who taught me how to connect to my

en

358 results

Similar Podcasts

Science Talk

Albert Einstein College of Medicine

五分钟心理学

柠檬心理

Daily Facts

Amalia Dupray and Montgomery Jones.

Les dents et dodo

BFMTV

Veterinary Clinical Podcasts

The Royal Veterinary College