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PODCAST

MoMo634 - MOtivational MOments

MoMo is shorthand for "MOtivational MOments," bite-sized encouragement "just for today." The 634 is taken from Matthew 6:34 which says, “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” momo634.com

health & fitness mental health

All Episodes

5:13

Faith Over Fear

MoMo634 - MOtivational MOments ·

2024/08/16

Listen now | Sometimes it's hard to have faith when we can't see over Satan's roadblocks. Tune in for some thoughts that may help!#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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4:09

Make That Change

MoMo634 - MOtivational MOments ·

2024/08/15

Michael Jackson notably told the man in the mirror to “make that change.” You can, too. Tune in for more!#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety #proactive #actionplan #toolkit This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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3:46

All or Nothing

MoMo634 - MOtivational MOments ·

2024/08/14

Listen now | We all do it from time to time, so tune in to find out what it is . . . and what to do about it!#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety #proactive #actionplan #toolkit This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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3:59

Set the Stage

MoMo634 - MOtivational MOments ·

2024/08/13

Listen now | The expression, “Be proactive, not reactive,” is good advice. Tune in for more as it applies to motivation and maintaining mental wellness.#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety #proactive #actionplan #toolkit This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit

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4:57

A Milestone Reached!

MoMo634 - MOtivational MOments ·

2024/08/11

Today is a day of celebration! Tune in and join in!#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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2:23

Busy Blessings

MoMo634 - MOtivational MOments ·

2024/08/09

Listen now | There is a blessing in being busy if we frame it right. Stay tuned!#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety #prayer #busyness This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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4:15

Like a Toddler on a Leash

MoMo634 - MOtivational MOments ·

2024/08/08

Have you ever seen harried parents holding onto their kids by a toddler leash? Tune in for a spiritual analogy . . .#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety #prayer #thanksgiving This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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3:17

Thanksgiving in August?

MoMo634 - MOtivational MOments ·

2024/08/07

Retail stores have a popular “Christmas in July” marketing tactic. So why NOT Thanksgiving in August? Stay tuned!#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety #prayer #thanksgiving This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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4:15

Sideways?

MoMo634 - MOtivational MOments ·

2024/08/06

Day gone sideways? Tune in for 3 tips to pick up, dust off, and try again.#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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3:32

The Anxiety of SMonday

MoMo634 - MOtivational MOments ·

2024/08/05

Weekend a blur and now it's back to the grind? If that stresses you out, you are NOT alone! Tune in for more!#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #anxiety #socialanxiety This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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3:23

G.O.A.T. Therapy?

MoMo634 - MOtivational MOments ·

2024/08/02

You may have heard of goat yoga, but G.O.A.T. therapy? Trust me, it's not what you’re thinking, and we are here for it! Tune in!#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #therapy #transparancy This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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3:40

Wowzapalooza!

MoMo634 - MOtivational MOments ·

2024/08/01

You may have heard how Jesus fed 5000 with 5 loaves and two fish. But do you know the story of how God took five people and made one family? Tune in!#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #adoption This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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5:00

Filters . . .

MoMo634 - MOtivational MOments ·

2024/07/31

With technology at the ready via our smart devices nonstop, how do we create healthy boundaries? Tune in as we explore more in this episode!#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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6:17

Mocked and Shocked?

MoMo634 - MOtivational MOments ·

2024/07/30

Listen now | What should be our response to those who mock our beliefs? Tune in for some answers!#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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5:44

Spent.

MoMo634 - MOtivational MOments ·

2024/07/29

Spinning our wheels is inevitable in eking out an honorable living. However, the effort should not utterly consume us. Tune in for more on this topic!#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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4:13

"Passed" That Test!

MoMo634 - MOtivational MOments ·

2024/07/26

Twenty-five years after the fact, but I finally passed the test. Tune in for the details.#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #ADHD #OCD This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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4:03

Ants, Not ANTs

MoMo634 - MOtivational MOments ·

2024/07/24

More on ants . . . but with a completely different spin. Tune in for more!#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #creation This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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2:56

Weary.

MoMo634 - MOtivational MOments ·

2024/07/24

Sometimes you have to have to step back, redraw the boundary lines, and reprioritize. Tune in for more!#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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3:20

Nothing Else Matters

MoMo634 - MOtivational MOments ·

2024/07/23

Listen now | An iconic song, but with a spiritual twist, and you have today's episode! Tune in!#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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5:52

Broken and Mended

MoMo634 - MOtivational MOments ·

2024/07/20

What art can teach us about life . . . Tune in!#bible #bibleverse #dailybibleverse #verseoftheday #inspiration #motivation #motivational #inspirational #MentalHealth #mentalhealthawareness #MoMo634 #selflove #selfcare #depression #broken #mended #hymns This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit momo634.substack.com/subscribe

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