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PODCAST

Linchpin Conversations

Pat Sherwood
Linchpin Conversations is a podcast covering health, fitness, personal development and random musings regarding life.
health & fitness fitness

All Episodes

34:53
Do you really NEED to warm-up?
Linchpin Conversations ·
2023/09/18
en-us
32:28
How to grow a strong community at your gym.
Linchpin Conversations ·
2023/09/15
en-us
36:19
Lift less & get stronger...how?
Linchpin Conversations ·
2023/09/11
en-us
36:10
Linchpin takes part in a scientific research study.
Linchpin Conversations ·
2023/09/08
en-us
40:56
Linchpin is different by design.
Linchpin Conversations ·
2023/09/04
en-us
25:40
A deep dive into programming. Part 3.
Linchpin Conversations ·
2023/09/01
en-us
41:15
How often should you Squat?
Linchpin Conversations ·
2023/08/28
en-us
19:49
Questions & concerns from a real email.
Linchpin Conversations ·
2023/08/25
en-us
36:36
Rotational movements...necessary or not?
Linchpin Conversations ·
2023/08/21
en-us
31:51
A deep dive into programming. Part 2.
Linchpin Conversations ·
2023/08/18
en-us
43:24
Fitness Trackers, Heavy Days & more.
Linchpin Conversations ·
2023/08/14
en-us
30:48
How to get kicked out of 24 Hour Fitness.
Linchpin Conversations ·
2023/08/11
en-us
31:38
What's my favorite Games event?
Linchpin Conversations ·
2023/08/07
en-us
17:57
What do Linchpin members do for a living?
Linchpin Conversations ·
2023/08/04
en-us
38:14
Training in a Gym vs At-Home.
Linchpin Conversations ·
2023/07/31
en-us
16:39
"Can you be too strong?"
Linchpin Conversations ·
2023/07/28
en-us
37:56
Don't Quit & Stay Healthy = Winning!
Linchpin Conversations ·
2023/07/24
en-us
30:43
A bad back, a bad arthritis & a good attitude.
Linchpin Conversations ·
2023/07/21
en-us
40:06
A deep dive into programming.
Linchpin Conversations ·
2023/07/17
en-us
30:53
Staying fit with a 12 week old baby.
Linchpin Conversations ·
2023/07/14
en-us
641 results

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