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PODCAST

OFF THE CUFF PODCAST

OFF THE CUFF PODCAST

"A good honest conversation never hurt anyone" FOLS FOREVER & MR VANS tackle all of the topics of the day with unfiltered commentary on music, entertainment, politics and popular culture. Get involved in the conversation as we sit down with some of London"s most interesting characters. Use the hashtag and spread the word #OFFTHECUFFPOD Official Twitter: @offthecuffpod Email: offthecuff24@hotmail.com Hosts Fols Twitter: @folsforever Instagram: @folsforever Mr Vans Twitter: @mrvans7 Instagram:

society & culture

All Episodes

02:43:24

LAUGH ON DEMAND ft MO THE COMEDIAN

OFF THE CUFF PODCAST ·

2020/10/21

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are joined by BAFTA award winning comic/late night host Mo Gilligan (Mo The Comedian) for Episode 260 of 'Off The Cuff Podcast'. On the agenda this week....... - #BlackBritishAndFunny - Big Narstie Show & how they met - Mental health/coping during covid - Using your voice - PLUS MORE Please make sure you rate, review & subscribe to the Youtube channel -

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02:34:06

SHELLINGTON CRESCENT

OFF THE CUFF PODCAST ·

2020/10/14

A good honest conversation never hurt anyone Fols Forever & Mr Vans are back with a full house as they're joined by Cameraman Sosa, Haich & Chrissy for Episode 259 of 'Off The Cuff Podcast'. On the agenda this week...... - Chip vs Stormzy (17:09) - #EndSARS (1:18:10) - IVD vs Miss RFabolous (1:53:00) - Headie One/DBE album reviews (2:05:25) For more relevant info regarding the End Sars movement please click these links - https://endsars.carrd.co/ -

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02:44:23

RESPECTFULLY ft YAZZY

OFF THE CUFF PODCAST ·

2020/10/07

A good honest conversation never hurt anyone, Fols Forever and Mr Vans are joined for Episode 258 by friend Yasmin (Yazzy)a freelancer, 1st assistant director and writer!! On the agenda this week... - Top 5 UK Street bangers debate (5:25) - GRM Daily Documentary, Yasmin's experience behind the scenes + how much is your time worth(43:00) - Rocks Film review (1:25:49) - Fenty for the mandem + men who kiss & tell (1:47:23) - Transactional sex (2:13:27) Please make sure you rate, review & subscribe

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01:45:37

CUFFLINKS ft ESI

OFF THE CUFF PODCAST ·

2020/09/30

A good honest conversation never hurt anyone Fols Forever, Mr Vans & Cameraman Sosa are joined by family member for Episode 257 of 'Off The Cuff Podcast'. Chuckie Online joins the podcast for a cheeky ten minutes towards the end also!!!! On the agenda this week........ - Music samples talk - Potter Payper 'Training Day 3' review (14:27) - Croydon police shooting (1:20:56) - Tory Lanez & Meg The Stallion (38:45) - LikkleMan's boxing match (54:47) - No justice Breonna Taylor (1:09:32) - Cosmetic

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02:10:55

SITTING PRITI ft ALIYAH MARIA BEE

OFF THE CUFF PODCAST ·

2020/09/23

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are joined by Youtuber/Creative 'Aliyah Maria Bee' for Episode 256 of Off The Cuff Podcast!!! On the agenda this week........ - Lockdown 2.0 - Molly Mae Instagram giveaway - Aliyah's Youtube journey - Prison Bae - Kanye West contract issues - John Boyega vs Jo Malone - Skepta Priti Patel - PS5 release Please make sure rate, review and subscribe to the Youtube channel -

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02:04:54

FOR THE LOVE OF CHAD

OFF THE CUFF PODCAST ·

2020/09/16

A good honest conversation never hurt anyone, Fols Forever, Mr Vans and Cameraman Sosa are back for Episode 255 of 'Off The Cuff Podcast'. On the agenda this week...... - R.I.P DJ Chad Alexander (1:37) - Rated Awards (57:13) - Joe Budden vs Charlamagne (1:44:58) - Showing affection (52:00) - Worst lies ever told (24:45) If you want to support Chad and his family please follow this link and make a purchase - https://www.chadalexander.co.uk/shop Please make sure you rate, review and subscribe to

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02:16:42

MUSIC X ROAD ft TRIBEZ

OFF THE CUFF PODCAST ·

2020/09/10

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for Episode 254 of 'Off The Cuff Podcast', this week joined in the studio by rapper and friend to the room Tribez. The lads spend the first hour or so talking about Tribez's music, juggling university workload, moving out of London, dealing with racism, parents under pressure due to consumerism and a whole lot more!!! Also on the agenda..... - C Biz Link Up TV Documentary review (1:03:19) - Big Sean album review & new

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02:12:20

POT OF GOLD

OFF THE CUFF PODCAST ·

2020/09/03

A good honest conversation never hurt anyone, Fols Forever, Mr Vans, Haich and Cameraman Sosa are back for episode 253 of 'Off The Cuff Podcast'. On the agenda this week........ - Notting Hill Carnival blues - Joe Budden vs Spotify (17:19) - Adele vs cultural appropriation (48:46) - R.I.P Chadwick Boseman (57:28) - Afro nation announcements (1:30:32) - Monica vs Brandy (1:52:40) - Moving to Patreon? - Nines album review (1:10:53) - NEW MUSIC Please make sure you rate, review and subscribe to the

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02:34:18

CLINK CLINK ft SHE TALKS FINANCE UK & KELLY UPSTAGED

OFF THE CUFF PODCAST ·

2020/08/26

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are joined by financial consultants Andrea Dormer (She Talks Finance UK)& Kelly Upstaged for episode 252 of 'Off The Cuff Podcast'. The lads and their guests spend the first hour or so breaking down the different types of income protections available from income protection, life insurance, critical illness cover and a whole lot more!!! Also on the agenda this week - FAMALAM controversy - Monica vs Brandy - Shaun Bailey's drug

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02:04:20

DELIBERATELY DISHONEST ft BLACK GALS LIVIN'

OFF THE CUFF PODCAST ·

2020/08/19

A good honest conversation never hurt anyone, Fols Forever and Mr Vans are joined by Jas & Vic from 'Black Gals Livin' Podcast!! This episode was powered by 'the drinks connoisseur' an alcohol delivery service that operates within the M25, please check them out and use the link!!! https://thedrinksconnoisseur.co.uk/ On the agenda this week....... - Burnaboy 'Twice as tall' album review - A Level results algorithm fiasco - Stormzy lookalike (Akwasi) & £30k raised on go fund me - Have you ever

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02:24:08

250 WAPS ft Alex Basz

OFF THE CUFF PODCAST ·

2020/08/12

A good honest conversation never hurt anyone, Fols Forever, Mr Vans and Cameraman Sosa are joined by Alex Basz aka 'Mr Reload It' to celebrate episode 250 of the podcast. On the agenda this week....... - WAP (Cardi B & Meg The Stallion collab) - Sideman leaves BBC - Mavado vs Drake - Charlie Sloth signs to Roc Nation - #JudasAndTheBlackMessiah trailer - Nepotism and using your famous parents name to be successful - NEW MUSIC (Popcaan + Tiana Major9) Please make sure you rate, review and

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01:52:28

THIS IS HOW WE POD

OFF THE CUFF PODCAST ·

2020/08/06

A good honest conversation never hurt anyone, Fols Forever and Mr Vans are joined this week by Cameraman Sosa + Haich for episode 249 of 'Off The Cuff Podcast'. On the agenda this week...... - Mount Rushmore debate who are the top MC's in the UK - The BBC vs the n word + Wiley's sky news interview - Tinie Tempah's uppercase battle - Vado/Tahiry & domestic violence - Beyonce 'Black Is King' film review Please make sure you rate, review and subscribe to the Youtube channel -

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01:32:06

HOLD THIS CORN

OFF THE CUFF PODCAST ·

2020/07/30

A good honest conversation never hurt anyone, Fols Forever, Mr Vans & Cameraman Sosa are back for Episode 248 of 'Off The Cuff Podcast'. On the agenda this week........... - Mike Tyson vs Roy Jones Jnr - 'Broke shaming' men - Uncomfortable salary conversations at work - Wiley vs Anti-semitism Please make sure you rate, review and subscribe to the Youtube channel - https://www.youtube.com/channel/UCrpoaVInsRWJUGGHlehMpaw Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7

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01:37:11

JUMP THE QUEUE

OFF THE CUFF PODCAST ·

2020/07/23

A good honest conversation never hurt anyone, the pod bros Fols Forever, Mr Vans and cameraman Sosa are back for episode 247 of 'Off The Cuff Podcast'. On the agenda this episode........... - The rise of drill music - Drake Headie One collaboration - Is Kanye West 'crazy'? - Should Shamima Begum be allowed back into the UK? - Tory Lanez Meg The Stallion shooting Please make sure you rate, review and subscribe to the Youtube channnel -

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01:35:34

WRESTLING WITH ENTANGLEMENT

OFF THE CUFF PODCAST ·

2020/07/15

A good honest conversation never hurt anyone Fols Forever & Mr Vans are back this week with Cameraman Sosa who’s fresh from quarantine. On the agenda this episode Fols wants to get to the root of Akon’s claims that citizens from Congo are wrestling gorillas but Vans isn’t to happy with the wild statement. Also Jada Pinkett Smith brought herself to the Red Table(finally)to give her version of events after August Alsina’s revelations, the boys call Scully from No Signal Radio for a quick catch up

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03:24:15

UNLOCKED ft NO SIGNAL RADIO

OFF THE CUFF PODCAST ·

2020/07/08

A good honest conversation never hurt anyone Fols Forever & Mr Vans are back in the studio for episode 245 of Off The Cuff Podcast! This week they're joined by Jojo & Huda from 'theresnosignal' radio to discuss all things #ns10v10 clashes, the story behind setting up the station, crowd funding plans plus more. Also on the agenda this week..... - August Alsina & Jada Pinkett Smith - Pop Smoke album review - UK BLM fund and who's behind the 'movement' - Ghislaine Maxwell arrest - Virgil Abloh &

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02:52:47

CONGOLESE CASANOVA ft ESI

OFF THE CUFF PODCAST ·

2020/07/01

A good honest conversation never hurt anyone Fols Forever & Mr Vans are joined by Esi for episode 244 of 'Off The Cuff Podcast. On the agenda this week.. - Black Pound Day - Maya Jama's body positivity campaign - GRM Awards nominations - Kanye West's GAP partnership - I May Destroy recap - Mr Vans being multi lingual - NEW MUSIC Twitter/Instagram - @offthecuffpod Vans - @mrvans7 Fols - @folsforever Esi - @esildn

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02:40:10

WATCH THE TONE

OFF THE CUFF PODCAST ·

2020/06/25

A good honest conversation never hurt anyone, Fols Forever & Mr Vans are back for episode 243 of 'Off The Cuff Podcast'. On the agenda this episode.......... - Boris Johnson has announced further easing of the lockdown rules - J Cole vs NoName - Zeze Millz Glizz interview - Rape Culture and 'the annonymous list' - I May Destroy You tv show review - NEW MUSIC Teyana Taylor,Wale and NSG Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7

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02:34:45

TOO LISA ft. WHIT B

OFF THE CUFF PODCAST ·

2020/06/17

A good honest conversation never hurt anyone Fols Forever, Mr Vans are back for Episode 242 of 'Off The Cuff Podcast'. This week they're joined by friend to the pod Whitney (live booker at Metropolis Music)to discuss her 'bold women win big' initiative, black women's support in the music industry and logistics of organising a music festival. Also on the agenda this episode....... - Racist protestors disrupting black lives matter movement - New Dave Chappelle mini special - Stormzy £10 million

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02:22:52

BUBBLE BURSTER

OFF THE CUFF PODCAST ·

2020/06/11

A good honest conversation never hurt anyone Fols Forever & Mr Vans are back for episode for Episode 241 of ‘Off The Cuff Podcast’!! On the agenda this week race baiting from the media, statues of former slave owners coming down, Tommy Robinson (the far right), comedian Keith Lemon apologising for old content, new music plus more!!! Twitter/Instagram - @offthecuffpod Fols - @folsforever Vans - @mrvans7

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