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PODCAST

Modern Life and Spirit Podcast

Christina Wooten and Robert Wooten

We welcome you to our commUNITY of like-minded, kindred Spirits who are exploring this sacred, beautiful, messy, wild human experience as the means to uncover the ultimate, spiritual truths. Every week we pull back the veil on spiritual topics and explore how best to apply higher principles to modern life.And not just hypothetically. How do we actually do it? We share it all with you. The things that have worked, the fails, and everything in between. And we aren"t shy with the how-to"s.(Because

education self-improvement

All Episodes

31:27

Practicing Compassion when it's hard #13

Modern Life and Spirit Podcast ·

2021/01/27

It's easy to be compassionate with those you love and care about, but how do you do it with those that are, shall we say, challenging? What about those who you have a difficult past relationship with, or someone of a different ideology? Why should you care about them?On this episode we share some techniques and insights that may help you get beyond the struggle to share compassion and kindness with those you may feel are so different than you, or you don't have any reason to care for

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37:35

Signs from Your Departed Loved Ones #12

Modern Life and Spirit Podcast ·

2021/01/20

Are you constantly hearing your grandmother's favorite song on the radio, or smelling her favorite perfume at random times and places? It could be that she is trying to let you know she is nearby, and wants to let you know. This is a far more regular occurrence than you may realize, and on this episode we share the top ten ways that your Loved Ones In Spirit may be trying to reach out to give you a message.Check out the links mentioned in this episode and the show notes

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29:43

The Spirit of Money #11

Modern Life and Spirit Podcast ·

2021/01/13

Do you dream of riches and wealth and all the things money can buy? What if money was not just the paper and coins you use to purchase "stuff," but also the way you feel about yourself on a deeper level? For some, spirituality and money seem to be two conflicting energies. Especially when we are surrounded by ideas such as "earning" money, which leaves an unconscious money block of not deserving money. Ever noticed how money is tied into guilt, fear, and anxiety for so many

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28:39

Level Up Your Meditation #10

Modern Life and Spirit Podcast ·

2021/01/06

If you have been feeling stuck in beginner mode in your meditation practice, well you are in luck! In this episode we share four techniques to help you dive deeper into your meditation and get so much more out of it. Plus we teach you a couple of amazing breathing techniques to help you align both hemispheres of your brain to help you regain control over the "monkey-mind" that keeps running you around when you are trying to just calm down.Check out the links mentioned in this episode and

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58:32

2021 Energetic Forecast #9

Modern Life and Spirit Podcast ·

2020/12/30

Have you been wondering if 2021 was going to be any different than 2020? Well, wait no more, because on this episode we share insights from Spirit on Career Outlook, Family and Social Dynamics, Mental, Emotional and Spiritual Energy influences and so much more to help guide you through the year ahead. Plus, understanding numerological influences, choosing which crystals and essential oils are best to use this year, which animal totems are most relevant, understanding the year's symbols and

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30:40

SoulFood - Nutrition to Support Your Intuition #8

Modern Life and Spirit Podcast ·

2020/12/23

Did you know that different foods not only affect your overall physical health, but some also have a profound effect on your vibration levels? Well, on this episode we share 3 keys to help you choose the right foods to help you not only improve your daily available energy, but also just might help you increase you intuitive awareness. Plus, we break down the association between your gut and your solar plexus chakra, tell you a few tips and tricks to help you choose the right foods for your

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40:29

Amp Up Your Vision Board #7

Modern Life and Spirit Podcast ·

2020/12/16

If you are looking for a way to move yourself into living your best life, using a Vision Board can get you started and keep you motivated. On this episode we discuss how to create and use a Vision Board, as well as offer some tips to make yours sparkle with super manifesting energy. Plus, we give you the 5 steps you need to take now to tweak yours to make it work even better for you.Check out the links mentioned in this episode and the show notes

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36:57

How To Jumpstart Your Intuition #6

Modern Life and Spirit Podcast ·

2020/12/09

Your intuitive skills are like a muscle and can be strengthened with daily practice. On this episode we give you the blueprint to help you grow your intuition by introducing you to the Daily Intuitive Booster, a five element process that helps you connect the Spiritual and Intuitive to the practical aspects of your daily life. Check out the links mentioned in this episode and the show notes here:https://www.sedonamedium.com/single-post/how-to-jumpstart-your-intuition-episode-6To take the intuition

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25:30

10 Signs Your Root Chakra Is Blocked #5

Modern Life and Spirit Podcast ·

2020/12/02

If you've noticed you are dragging and out of energy lately, clumsy, not yourself or more anxious than normal, it may be because your root chakra is depleted or blocked. On this episode we break down 10 signs to let you know if you need to open or recharge your body's lowest, yet most important energy point, then give you simple, practical methods to do it. Check out the links mentioned in this episode and the show notes

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33:07

How To Be Energy Sensitive And An Advocate #4

Modern Life and Spirit Podcast ·

2020/11/25

Being an ally often means being a part of difficult, but important conversations. But when you are energy sensitive, how can you tap into your Erin Brockovich ways to be a part of the healing process - without feeling overwhelmed or like you just got run over by a mack truck? In Today's episode, we dive into 3 strategies to help you get started as a sensitive ally.Check out the links mentioned in this episode and the show notes

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28:46

Overcoming the Black Sheep Label #3

Modern Life and Spirit Podcast ·

2020/11/18

How many times have you been called the "black sheep"? Or perhaps you are the self-proclaimed 'weirdo' or feel like the alien living among Earthlings?Maybe you have felt the rejection from family or the pressure to conform? Isn't it time to bust through these restricting labels and re-vision what it means to be the "black sheep"?Tune in to this episode to learn the true value of these Soul themes and the importance of living your truth.Check out the links

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35:18

The Universal Code - How Spirit Speaks To Us In...

Modern Life and Spirit Podcast ·

2020/11/11

Have you noticed a number or series of numbers showing up in seemingly random places repeatedly? If you have wondered what this could mean, well you are in luck! On this episode, we break down the meaning behind these numbers and reveal the messages in the Code being used to help you understand the energies at work in your life.Check out the links mentioned in this episode and the show notes here:https://www.sedonamedium.com/single-post/the-universal-codeTo take the intuition quiz and start growing

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30:36

How to Fix Your Feed - Adjusting Social Media to fit...

Modern Life and Spirit Podcast ·

2020/10/23

In today's world, Social Media is the most accessible form of community that many people have. In an age where everyone has smart phones or watches, laptops, tablets, and all kinds of technological access, it really is instant contact at our fingertips. But with constant status updates, notifications, Twitter rants and other interruptions, how do you sift thru the clutter of distractions and reclaim your power over your social media feed?On today's episode of Modern Life and Spirit, we

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