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PODCAST

The Strong Life Project

Shaun O"Gorman: Human Behaviour & High Performance Coach

Human Behaviour, High Performance, Leadership & Resilience

education self-improvement

All Episodes

9:20

EP 3059 You can’t save everyone

The Strong Life Project ·

2024/07/27

In episode 3059 of The Strong Life Project podcast, titled “You Can’t Save Everyone,” Shaun O’Gorman delves into the hard-hitting reality that sometimes, despite our best efforts, we simply cannot save everyone. Shaun emphasizes the importance of recognizing that we are not the central figure in others’ lives and that their behaviors and choices are […]The post EP 3059 You can’t save everyone appeared first on The Strong Life Project.

en-AU

10:14

EP 3058 It’s not all about you

The Strong Life Project ·

2024/07/26

In episode 3058 of The Strong Life Project podcast, Shaun O’Gorman delivers a powerful message about the importance of understanding that not everything revolves around us. He emphasizes that we are often not as important in the grand scheme of other people’s lives as we might think. Shaun dives deep into the concept that other […] The post EP 3058 It’s not all about you appeared first on The Strong Life Project.

en-AU

9:48

EP 3057 6 months of results or excuses

The Strong Life Project ·

2024/07/25

In this episode of The Strong Life Project, Shaun O’Gorman delves into the critical difference between achieving results and making excuses over a six-month period. He emphasizes the importance of commitment, discipline, and accountability in reaching personal and professional goals. Shaun challenges listeners to reflect on their own actions and mindset, urging them to take […] The post EP 3057 6 months of results or excuses appeared first on The Strong Life Project.

en-AU

10:35

EP 3056 I would rather be hated for who I am than...

The Strong Life Project ·

2024/07/24

In episode 3056 of The Strong Life Project podcast titled “I Would Rather Be Hated for Who I Am Than Loved for a Character I Play,” Shaun O’Gorman delves into the importance of authenticity and self-acceptance. Shaun explores the concept of living a life true to oneself, even if it means facing criticism or rejection […] The post EP 3056 I would rather be hated for who I am than loved for a character I play appeared first on The Strong Life Project.

en-AU

You Build a Great Culture with Understanding, Not...

The Strong Life Project ·

2024/07/23

In today’s fast-paced corporate world, it’s easy to get caught up in the superficial trappings of what many believe to be a “great” company culture. Think about the endless discussions around open-plan offices, free snacks, and of course, the ubiquitous table tennis table in the break room. While these perks can certainly contribute to a […]The post You Build a Great Culture with Understanding, Not Table Tennis appeared first on The Strong Life Project.

en-AU

9:35

EP 3055 Just because they’re your family doesn’t give...

The Strong Life Project ·

2024/07/23

In this compelling episode of The Strong Life Project podcast, Shaun O’Gorman dives deep into the often uncomfortable topic of familial relationships. Shaun explores the idea that being family does not automatically excuse toxic behavior, poor treatment, or a lack of respect. Drawing from his own personal experiences and his work as a high-performance coach, […] The post EP 3055 Just because they’re your family doesn’t give them a pass appeared first on The Strong Life

en-AU

10:39

EP 3054 The first report is always wrong

The Strong Life Project ·

2024/07/22

In episode 3054 of The Strong Life Project podcast, Shaun O’Gorman delves into the critical topic of understanding and managing initial reports and first impressions. Drawing from his extensive experience in law enforcement and high-performance coaching, Shaun explains why the first report is often inaccurate and how to navigate this common pitfall. He discusses the […] The post EP 3054 The first report is always wrong appeared first on The Strong Life Project.

en-AU

10:12

EP 3053 Don’t Eat with People You Wouldn’t Starve With

The Strong Life Project ·

2024/07/21

In the episode “EP 3053 Don’t Eat with People You Wouldn’t Starve With” from The Strong Life Project podcast, Shaun O’Gorman delves into the importance of surrounding oneself with trustworthy and supportive individuals. Shaun emphasizes that true relationships are tested during difficult times and that those who stand by you when you’re struggling are the […] The post EP 3053 Don’t Eat with People You Wouldn’t Starve With appeared first on The Strong Life Project.

en-AU

9:52

EP 3052 Don’t get mad, get better

The Strong Life Project ·

2024/07/20

In episode 3052 of The Strong Life Project podcast, Shaun O’Gorman delves into the powerful concept of channeling anger into self-improvement. He shares his insights on how anger, when left unchecked, can be destructive, but when harnessed correctly, can become a driving force for positive change and growth. Shaun discusses practical strategies for turning frustration […] The post EP 3052 Don’t get mad, get better appeared first on The Strong Life Project.

en-AU

9:34

EP 3051 Why is it so easy?

The Strong Life Project ·

2024/07/19

In Episode 3051 of The Strong Life Project podcast, Shaun O’Gorman delves into the intriguing question, “Why is it so easy?” He explores the psychology behind why people often gravitate towards the path of least resistance, avoiding challenges and opting for comfort. Shaun discusses the implications of this mindset on personal growth, resilience, and success. […] The post EP 3051 Why is it so easy? appeared first on The Strong Life Project.

en-AU

9:47

EP 3050 Everything is the long game.

The Strong Life Project ·

2024/07/18

In Episode 3050 of The Strong Life Project podcast, Shaun O’Gorman delves into the concept that life is a long game, emphasizing the importance of patience, persistence, and strategic thinking. Shaun discusses how short-term sacrifices and consistent efforts are crucial for long-term success in both personal and professional arenas. He shares insights on how to […] The post EP 3050 Everything is the long game. appeared first on The Strong Life Project.

en-AU

10:21

EP 3049 Sometimes things are out of your control

The Strong Life Project ·

2024/07/17

In episode 3049 of The Strong Life Project podcast, Shaun O’Gorman delves into the reality that sometimes, no matter how hard you try, things can be out of your control. He emphasizes the importance of recognizing and accepting this fact as a vital aspect of mental resilience. Shaun shares personal anecdotes and professional insights on […]The post EP 3049 Sometimes things are out of your control appeared first on The Strong Life Project.

en-AU

10:40

EP 3048 You don’t know what you don’t know

The Strong Life Project ·

2024/07/16

In episode 3048 of The Strong Life Project podcast, Shaun O’Gorman delves into the profound concept of “You don’t know what you don’t know.” Shaun explores the hidden gaps in our knowledge and how these blind spots can significantly impact our personal and professional lives. He emphasizes the importance of continuous learning and self-awareness as […]The post EP 3048 You don’t know what you don’t know appeared first on The Strong Life Project.

en-AU

10:00

EP 3047 If you want to win, fall in love with losing

The Strong Life Project ·

2024/07/15

In this episode of The Strong Life Project, Shaun O’Gorman dives deep into the paradoxical concept that to truly succeed, one must embrace and even fall in love with the idea of losing. Shaun discusses how our culture often stigmatizes failure, viewing it as a setback rather than a necessary step toward growth and ultimate […] The post EP 3047 If you want to win, fall in love with losing appeared first on The Strong Life Project.

en-AU

9:50

EP 3046 Work hard or hard work

The Strong Life Project ·

2024/07/14

In this episode of The Strong Life Project podcast, Shaun O’Gorman delves into the critical difference between working hard and hard work. He explores how the modern interpretation of ‘working hard’ often gets misconstrued as simply putting in more hours and exerting more effort. Shaun argues that true hard work is about strategic action, smart […] The post EP 3046 Work hard or hard work appeared first on The Strong Life Project.

en-AU

9:51

EP 3037 Are you prepared to pay the price of being...

The Strong Life Project ·

2024/07/05

In episode 3037 of The Strong Life Project podcast, Shaun O’Gorman dives into the critical topic of “Are you prepared to pay the price of being popular?”. Shaun explores the concept of popularity and the often unseen costs that come with it. He emphasizes the importance of understanding the personal sacrifices and compromises that are […]The post EP 3037 Are you prepared to pay the price of being popular appeared first on The Strong Life Project.

en-AU

9:54

EP 3036 Wake up every day focused on being better

The Strong Life Project ·

2024/07/04

In episode 3036 of The Strong Life Project podcast, Shaun O’Gorman delves into the transformative power of starting each day with a focused intention to improve. He emphasizes the importance of daily self-reflection and setting clear, achievable goals to foster continuous personal growth. Shaun shares practical tips on how to cultivate a mindset geared towards […] The post EP 3036 Wake up every day focused on being better appeared first on The Strong Life Project.

en-AU

10:05

EP 3034 You can’t make a pig a race horse

The Strong Life Project ·

2024/07/02

In episode 3034 of The Strong Life Project podcast, Shaun O’Gorman explores the concept of realistic expectations and personal growth through the metaphor, “You can’t make a pig a racehorse.” Shaun delves into the idea that while it’s impossible to completely transform someone or something into something they are not, continuous effort and improvement are […]The post EP 3034 You can’t make a pig a race horse appeared first on The Strong Life Project.

en-AU

9:51

EP 3033 My snake has stopped eating

The Strong Life Project ·

2024/06/30

In Episode 3033 of The Strong Life Project podcast, Shaun O’Gorman delves into the parable of a snake that stops eating, ultimately shedding light on the toxic relationships and environments that can consume individuals. Drawing a compelling analogy, Shaun discusses how people often nurture harmful habits, relationships, or work environments, thinking they can manage or […] The post EP 3033 My snake has stopped eating appeared first on The Strong Life Project.

en-AU

10:04

EP 3032 Ignoring it won’t fix it

The Strong Life Project ·

2024/06/29

In episode 3032 of The Strong Life Project podcast, titled “Ignoring it won’t fix it,” Shaun O’Gorman delves into the critical importance of addressing personal issues head-on rather than avoiding them. He emphasizes that ignoring problems only exacerbates them over time, leading to more significant challenges in both personal and professional spheres. Shaun discusses practical […] The post EP 3032 Ignoring it won’t fix it appeared first on The Strong Life Project.

en-AU

347 results

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