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PODCAST

Do You F*cking Mind?

Alexis Fernandez-Preiksa
Mindset hacks for a badass life, hosted by cognitive neuroscientist Alexis Fernandez. On Mondays my episodes are a combo of neuroscience and psychology. I deep dive into everything from habit formation and how to live a carefree life, to friendships and heartbreak. And on Fridays we"ve got Head Noise - where I answer your questions! Email info@dyfmpod.com to submit your questions. Order your copy of my latest book How to Chase Change at https://bit.ly/44xwszR .
health & fitness mental health

All Episodes

45:56
334. How to REALLY stop caring about what people...
Do You F*cking Mind? ·
2024/05/15
en
2:01
333. Big Announcement: My new audiobook HOW TO CHASE...
Do You F*cking Mind? ·
2024/05/09
en
49:00
332. How to be Intentional and Not Passive with Your...
Do You F*cking Mind? ·
2024/05/08
en
38:50
331. ENCORE: Discipline, Freedom, And Living Your...
Do You F*cking Mind? ·
2024/05/05
en
33:40
330. HEAD NOISE: The Ick List, Blind or Blindsided...
Do You F*cking Mind? ·
2024/05/01
en
45:47
329. What to do when Your Ex Moves on First
Do You F*cking Mind? ·
2024/04/28
en
30:04
328. HEAD NOISE: Exes Lies Part 2, Forever Single and...
Do You F*cking Mind? ·
2024/04/24
en
74:08
327. Matthew Hussey on How to Raise Your Standards,...
Do You F*cking Mind? ·
2024/04/21
en
42:43
326. HEAD NOISE: The MANY Lies Exes Tell, Growing...
Do You F*cking Mind? ·
2024/04/17
en
54:12
325. Trauma Bonding: What it is, How to Notice it,...
Do You F*cking Mind? ·
2024/04/14
en
38:44
324. HEAD NOISE: Sexually Inexperienced, Letting them...
Do You F*cking Mind? ·
2024/04/10
en
42:12
323. You Don't have to Beg, Force, or Chase to get...
Do You F*cking Mind? ·
2024/04/07
en
36:17
322. HEADNOISE: Am I Being Too Needy, A Tricky...
Do You F*cking Mind? ·
2024/04/03
en
41:06
321. How to Stop Inviting Drama into Your Life
Do You F*cking Mind? ·
2024/04/01
en
13:49
320. The secret to creating habits that last
Do You F*cking Mind? ·
2024/03/28
en
44:44
319. Top 10 Non-Negotiables in Dating
Do You F*cking Mind? ·
2024/03/24
en
27:35
318. HEAD NOISE: A 10 Year Affair, Situationship...
Do You F*cking Mind? ·
2024/03/21
en
38:57
317. Intrinsic vs Extrinsic Motivation: How to...
Do You F*cking Mind? ·
2024/03/19
en
24:03
316. The Neuroscience of the Sleepy Girl Mocktail:...
Do You F*cking Mind? ·
2024/03/17
en
25:21
315. HEAD NOISE: Lost in my 20s, Thriving in Chaos,...
Do You F*cking Mind? ·
2024/03/14
en
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