Moms Talk Autism Podcast

Self Care! Yes, it's totally a buzzword these days, but we talk about it in conjunction with Caregiver Burnout and how imperative it is to not just recognize when we’re in that phase, but also how we can truly start making ourselves a priority. Self care can look luxurious but it's also very much about setting personal boundaries in our lives. Mental health should always be a priority for us as special needs parents. We truly hope that you will find something relatable from this episode, maybe even