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PODCAST

Holistic Life Navigation

Holistic Life Navigation
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways.For more information, please visit: https://www.holisticlifenavigation.comWritten, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love"
health & fitness alternative health

All Episodes

70:54
[Bonus Episode] Music As The Teacher (Mid-Day...
Holistic Life Navigation ·
2023/01/26
en-us
44:47
[Bonus Episode] The Sweet Dark: Relating To Our...
Holistic Life Navigation ·
2023/01/25
en-us
62:44
[Ep. 130] Revelations From Honey I Shrunk The Kids w/...
Holistic Life Navigation ·
2023/01/22
en-us
94:26
[Bonus Episode] Navigating How Somatics & Nutrition...
Holistic Life Navigation ·
2023/01/18
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51:58
[Ep. 129] Being A Bridge Between Left & Right w/...
Holistic Life Navigation ·
2023/01/16
en-us
41:09
[Bonus Episode] Finding Safety Through Adderall,...
Holistic Life Navigation ·
2023/01/12
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18:02
[Ep. 128] Navigating How To Stop Comparing Yourself
Holistic Life Navigation ·
2023/01/08
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63:08
[Ep. 127] How Thoughts Create Our Lives w/ Byron Katie
Holistic Life Navigation ·
2023/01/01
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31:44
[Ep. 126] Navigating Releasing Trauma by Revering It
Holistic Life Navigation ·
2022/12/25
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91:14
[Bonus Episode] Navigating Our Resistance To Rest...
Holistic Life Navigation ·
2022/12/21
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51:50
[Ep. 125] Re-Indigenizing in Ireland w/ Lorcan & Helen
Holistic Life Navigation ·
2022/12/18
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32:17
[Ep. 124] Dance Therapy w/ Erica Hornthal
Holistic Life Navigation ·
2022/12/11
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66:44
[Ep. 123] Politically Incorrect w/ Camille Leak
Holistic Life Navigation ·
2022/12/04
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78:58
[Ep. 122] Science & Triggers w/ HLN Team
Holistic Life Navigation ·
2022/11/27
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24:42
[Ep. 121] Navigating Intrusive Thoughts
Holistic Life Navigation ·
2022/11/20
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71:26
[Ep. 120] When Doing the Wrong Thing is SO Right w/...
Holistic Life Navigation ·
2022/11/13
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58:25
[Ep. 119] The Myth of Normal w/ Daniel Maté
Holistic Life Navigation ·
2022/11/09
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25:05
[Bonus Episode] Finding Safety in the Midst of Global...
Holistic Life Navigation ·
2022/11/06
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53:16
[Ep. 118] Creating Compassionate Prisons w/ Fritzi...
Holistic Life Navigation ·
2022/10/30
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21:03
[Ep. 117] Navigating Pleasure as a Resource for...
Holistic Life Navigation ·
2022/10/23
en-us
376 results

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