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PODCAST

Less Brunches More Crunches Podcast

Here on Less Brunches More Crunches Podcast we discuss the latest trends in fitness, how it relates to real life, how to advance in business and how to get your life to the next level.

All Episodes

63:36
Debunking Common Fitness Myths
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93:32
Top Reasons to Fire Your Trainer
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65:45
Importance of Compound Movements - July 4th Stream
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64:10
What Does Being "Fit" Mean
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89:02
Why Fitness Trainers Should Be in Shape
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70:36
Fitness Hacks to Hit Your Goals
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68:54
Beginner Gym Hacks the Pros Don't Want You to Know
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89:31
Who Invests More Into Fitness? Men or Women? Ft....
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70:31
The Easy Barrier to Entry for Personal Trainers
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88:14
How Fitness Influencers are Ruining Gym Culture
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71:54
The Fitness Industry: A House Built on Sand
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67:04
The 300 LB Reset: Why Habits Matter
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95:21
Will AI Affect The Fitness Industry?
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72:53
Mental Health & Fitness
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63:31
Body Positivity vs Fitness Goals
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103:52
Is Training for Aesthetics "Toxic?"
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80:12
Shifting the Fitness Game
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64:19
Memorial Day Big Back Stream
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152:47
Changing the Fitness Culture @K_TM.Fitness &...
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75:57
Male Trainers Getting Real Sensitive
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