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PODCAST

RUN PLANET 365

Podcast for all level of runners. I want to share all the skills and training methods I have learned in my 10+ years as a runner. I have run 51 Marathons in last 10 years. My journey started with 2:59 and now my best is 2:23. Along my journey I have run many marathons around the world and meeting great people. In 2014 I completed 10 Marathons with average time of 2:29. I have lived in Europe, Kenya and USA and have learned a lot about running. I want to share everything about running to others

All Episodes

00:20:08
Tune up to race your best?
RUN PLANET 365 ·
2022/10/05
en
00:20:50
Chicago Marathon Tips
RUN PLANET 365 ·
2022/10/04
en
00:44:01
The importance of Gym Training
RUN PLANET 365 ·
2022/10/01
en
00:35:19
How much of training can you absorb?
RUN PLANET 365 ·
2022/09/13
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00:51:33
Training, Dreams etc.
RUN PLANET 365 ·
2022/09/09
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00:46:06
New Begining New Podcast
RUN PLANET 365 ·
2022/09/08
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00:18:34
Give it a go and do your best
RUN PLANET 365 ·
2022/08/12
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00:20:25
Summer Racing and Europe
RUN PLANET 365 ·
2022/07/25
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00:35:30
What is success to you?
RUN PLANET 365 ·
2022/06/11
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00:40:21
How to train at best effort in each session
RUN PLANET 365 ·
2022/06/02
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00:22:21
New Project 13.1 Time to Recruit
RUN PLANET 365 ·
2022/05/18
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00:36:02
Good workouts and bad races?
RUN PLANET 365 ·
2022/05/10
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00:22:12
Difference between Professional runners and Amateurs
RUN PLANET 365 ·
2022/05/05
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00:27:00
Using Data to Adjust
RUN PLANET 365 ·
2022/04/28
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00:31:39
Change it up
RUN PLANET 365 ·
2022/04/21
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00:37:54
Taper during race week
RUN PLANET 365 ·
2022/04/11
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00:17:58
Should you always be at your best
RUN PLANET 365 ·
2022/04/03
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00:25:44
Favorite Distance to Race?
RUN PLANET 365 ·
2022/03/12
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00:37:17
Learning to Compete
RUN PLANET 365 ·
2022/03/10
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00:22:49
Play to your strengths
RUN PLANET 365 ·
2022/02/17
en
362 results

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