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PODCAST

Daily Energize

Your 5 day a week podcast to get a jolt of energy a quick tip to help you live your life to the max!

health & fitness alternative health

All Episodes

6:07

What Worked

Daily Energize ·

2024/12/27

Send us a textToday's episode, however, is looking at this last week. I want you to reflect from, let's say, Monday through today. Take a moment, think about what worked well for you. What did you do that worked really well for you?

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9:04

Distancing Someone

Daily Energize ·

2024/12/26

Send us a textI distance myself, that's what I want to talk about today and how we distance ourselves from that person.

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7:26

Watch Out

Daily Energize ·

2024/12/25

Send us a textToday's episode is a little different than other ones and as you probably already saw the topic theme is keep an eye out and I just well, I was inspired to have this episode based on some Events that has happened in my life over the last couple months and really stuff.

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1:08

Merry Christmas

Daily Energize ·

2024/12/25

Send us a textFrom my family to yours, Merry Christmas! Have a beautiful day and don't forget to shine your light!

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7:24

Disappointment

Daily Energize ·

2024/12/24

Send us a textDisappointment sucks. It's hard when we're hoping for something to go a certain way, and it doesn't. Maybe we're expecting something, and it doesn't happen and then we're disappointed. Well, I'm going to chat about that real quick because it is something, at least in my experience, everybody experiences.

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5:58

Offer Love

Daily Energize ·

2024/12/23

Send us a textToday, as we kick off a brand-new week, if you're listening to this when it comes out, but as we kick off a brand-new week, I invite you to offer love, to offer kindness, and to be a person that others know that you care about them.

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6:25

Give 100%

Daily Energize ·

2024/12/20

Send us a textWhatever you do, always give 100% unless you're giving blood, right? So you want to keep your blood so you can keep your body. alive and going strong and to keep chasing your passions but whatever you do give 100%

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7:37

Routine Readjust

Daily Energize ·

2024/12/19

Send us a textToday is about reconstruction, about readjusting, changing, and making things work for you.

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6:06

Challenge

Daily Energize ·

2024/12/18

Send us a textHey Energizer, Spencer Jones of Prince of Positivity here with a challenge for you. That's right, a challenge. This is going to be a fun challenge, and I really, really hope you take it on.

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6:39

Let Go

Daily Energize ·

2024/12/17

Send us a textToday's episode is all about letting go, and it came to me recently, as a matter of fact, this idea, this topic, kind of really struck a chord with me last night. And as I was thinking about exactly what topics we want to focus on in this episode, or in this week's episodes, because you know I batch record them, what topics we focus on, I'm like, well, how about letting go?

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7:48

Choose Joy

Daily Energize ·

2024/12/16

Send us a textToday, we're focusing on choosing joy. We've talked about joy before many times, and I would probably talk about choosing joy, but I want to bring it back and remind you to intentionally choose joy.

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8:28

Reflection

Daily Energize ·

2024/12/13

Send us a textToday's episode is all about reflection. And we talked about reflection earlier this week. We talked about reflecting other people's emotions and feelings and being that lighthouse, right? To be that person that shares love, light, kindness, all those good things. And then people can reflect from that. Well, today's reflection is a little different, right? That was more reflecting. Today's more reflection.

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6:36

Pulled in Multiple

Daily Energize ·

2024/12/12

Send us a textDo you ever feel like you're pulled in a thousand directions or, okay, maybe not a thousand directions, maybe at that time, but maybe three or four and it's just, it's hard to breathe at points. It's overwhelming with all of the different stuff that you need to do.

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6:41

Prioritize Personal Growth

Daily Energize ·

2024/12/11

Send us a textToday's tip is about prioritizing personal development.

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6:38

Reflecting

Daily Energize ·

2024/12/10

Send us a textWhat are the things that you reflect? Are you reflecting love and light?

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10:02

Alignment

Daily Energize ·

2024/12/09

Send us a textI invite you to really pay attention to what is aligned with you and with where you're going. Maybe you don't know exactly where you're going yet, you're not sure, and that's okay, but what aligns with your priorities? What matters to you? Start picking and choosing those things. Now, maybe you've been rocking and rolling with that.

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7:57

I Appreciate You

Daily Energize ·

2024/12/06

Send us a textI appreciate you. I appreciate you being you. You living your life pushing through those hard days, those valleys the times when we're struggling.

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6:42

Celebrate

Daily Energize ·

2024/12/05

Send us a textCelebrate your wins. That's right. Celebrate your wins. You have had so many incredible wins throughout your life, yet we just gloss over them. We breeze over them without even thinking because we're just focused on, oh, what's the next thing?

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9:20

Goals

Daily Energize ·

2024/12/04

Send us a textToday's Daily Energize is all about goals. Yeah, yep, it is getting to be that time of year when people are starting to think about New Year's resolutions and maybe you call them goals or resolutions or, I don't know, whatever you want to call them, it doesn't matter.

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7:17

Habits

Daily Energize ·

2024/12/03

Send us a textWhat are the habits you have? Are they serving you or are they not? I would invite you to take some time, seriously, take some time and think about it. Think about the habits that you have.

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