x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Human Performance Outliers Podcast with Zach Bitter

Welcome to the Human Performance Outliers Podcast. Your host Zach Bitter, will take you through a series of interesting topics around health, fitness, endurance, running, hybrid athlete training, ultramarathon, and nutrition. Join in for interviews with folks exploring their outer limits and research in a wide variety of sports, fitness, and nutrition.

sports running

All Episodes

42:53

Training & Nutrition Chat: Transcontinental Run - 2

Human Performance Outliers Podcast with Zach Bitter ·

2021/06/19

This episode is from the HPO live stream highlighting Zach's training and nutrition from the previous week during his build up for the Transcontinental Run from San Fran to NYC this Fall. Support the show: https://patreon.com/HPOpodcast or https://paypal.me/hpopod Show updates & links: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zach.bitter Zach’s Training Plans: zachbitter.com/training-plans Discounts on Zach's "gear of choice" here: zachbitter.com/mygear and/or linktr.ee/zachbitter

en

55:17

Episode 248: Injured To Elite With Dr. David Meyer

Human Performance Outliers Podcast with Zach Bitter ·

2021/06/11

Dr. David Meyer is a Sports Physical Therapist and Mental Performance Coach. David is a former Major League baseball Rehab Coordinator, and has now integrated the mental side into physical rehabilitation. Episode Sponsor: BiOptimizers – https://magbreakthrough.com/human promo: HUMAN10 Show updates & links: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zach.bitter Discounts on Zach's "gear of choice" here: https://zachbitter.com/mygear and/or https://linktr.ee/zachbitter David: injuredtoelite.com

en

01:16:13

Episode 247: Extreme Explorer - Ray Zahab

Human Performance Outliers Podcast with Zach Bitter ·

2021/06/04

Ray Zahab is a Canadian Explorer, ultra distance runner and Founder of non-profit impossible2Possible. He specializes in exploration in extreme environments, including running across the Sahara Desert. Episode Sponsor: BiOptimizers – https://magbreakthrough.com/human promo: HUMAN10 Show updates & links: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zach.bitter Discounts on Zach's "gear of choice" here: https://zachbitter.com/mygear and/or https://linktr.ee/zachbitter Find Ray: Web: rayzahab.com -

en

37:13

Training & Nutrition Chat: Transcontinental Run - 1

Human Performance Outliers Podcast with Zach Bitter ·

2021/06/03

Zach's training and nutrition from week 1 of his build up for the Transcontinental Run from San Fran to NYC this Fall. Support the show: patreon.com/HPOpodcast or paypal.me/hpopod Show updates & links: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zach.bitter Zach’s Training Plans: zachbitter.com/training-plans Discounts on Zach's "gear of choice" here: zachbitter.com/mygear and/or linktr.ee/zachbitter

en

01:02:59

Dietitian's Dilemma: Dani Hamilton - Variance In...

Human Performance Outliers Podcast with Zach Bitter ·

2021/05/17

Dani suffered from Polycystic Ovarian Syndrome (PCOS). After many attempts to manage it, she found success through diet. She now helps people as a Nutritional Therapy Practitioner. Support the show: patreon.com/HPOpodcast or paypal.me/hpopod Show Sponsor: SFuels - sfuelsgolonger.com - promo code: ZACHB5 Zach’s Training Plans: zachbitter.com/training-plans Show updates & links: Web: zachbitter.com - IG: @zachbitter Tw: @zbitter FB: @zach.bitter Find Michelle: Links - IG: @runeatmeatrepeat - Tw:

en

01:21:19

Episode 246: Running Over 70 Miles Per Day Across...

Human Performance Outliers Podcast with Zach Bitter ·

2021/05/12

Pete has the World Record for the Transcontinental Run (San Fran - NYC), and has averaged over 50 miles per day, self supported, from Kenai Alaska to Key West Florida (Ke2Key), which is a 5300 mile journey. Support the show: patreon.com/HPOpodcast or paypal.me/hpopod Zach’s Training Plans: zachbitter.com/training-plans Discounts on Zach's "gear of choice" here: https://zachbitter.com/mygear and/or https://linktr.ee/zachbitter Show updates & links: Web: zachbitter.com - IG: @zachbitter Tw: @zbitter

en

01:41:58

Episode 245: Physiologic Flexibility For Health &...

Human Performance Outliers Podcast with Zach Bitter ·

2021/05/03

Dr. Mike T. Nelson has a PhD in Exercise Physiology, a BA in Natural Science, and an MS in Biomechanics. He’s an adjunct professor and a member of the American College of Sports Medicine with an interest in metabolic flexibility. Episode Sponsor: BiOptimizers – bioptimizers.com/human promo: HUMAN10 Zach’s Training Plans: https://zachbitter.com/training-plans Show updates & links: zachbitter.com - IG: @zachbitter Tw: @zbitter FB: @zach.bitter Find Mike: miketnelson.com & flexdiet.com - IG:

en

47:31

Episode 244: Zach's Strategy For The USATF 100 Mile...

Human Performance Outliers Podcast with Zach Bitter ·

2021/04/29

Topics: New 100 mile and 12 hour World Records by Aleksandr Sorokin, Zach's race at the 100 mile road championships, training, nutrition, race strategy, during and post race nutrition, and recovery. Support the show: https://patreon.com/HPOpodcast or https://paypal.me/hpopod Zach’s Training Plans: zachbitter.com/training-plans Discounts on Zach's "gear of choice" here: https://zachbitter.com/mygear and/or https://linktr.ee/zachbitter Show updates & links: zachbitter.com IG: @zachbitter Tw: @zbitter

en

01:19:25

Dietitian's Dilemma: Dr. Ted Naiman - Low Carb...

Human Performance Outliers Podcast with Zach Bitter ·

2021/04/19

This is the third of a series of eight episodes that will focus on applications of a ketogenic low carbohydrate diet. Joining me will be Michelle Hurn, RD LD, author of, "The Dietitian's Dilemma," and a series of professionals to help us navigate a specific topic. Dr. Ted Naiman authored The P:E Diet and is a Board-Certified Family Medicine Physician in Seattle. Support the show: patreon.com/HPOpodcast or paypal.me/hpopod Show Sponsor: SFuels - sfuelsgolonger.com - promo code: ZACHB5 Zach’s

en

01:57:40

Episode 243: Strength Work & Endurance Training -...

Human Performance Outliers Podcast with Zach Bitter ·

2021/04/15

Matt owns and manages Pendola Training with a host of experience and certifications. He works primarily with endurance athletes with a focus on strength and conditioning. Support the show: patreon.com/HPOpodcast or paypal.me/hpopod Episode Sponsor: BiOptimizers – bioptimizers.com/human promo: HUMAN10 Discounts on Zach's "gear of choice" here: zachbitter.com/mygear and/or https://linktr.ee/zachbitter Zach’s Training Plans: zachbitter.com/training-plans Show updates & links - IG: @zachbitter Tw:

en

01:36:27

Episode 242: Olympian & Canadian Record Holder - Evan...

Human Performance Outliers Podcast with Zach Bitter ·

2021/04/07

Can you walk a 6-minute mile? Evan is a professional race walker, who placed 4th in the 50km Race Walk at the Rio Olympic Games in 2016 where he also set the Canadian Record for that distance. He earned bronze at the 2019 50km Race Walk World Championships, and holds the Canadian Record in the 10km. Support the show: https://patreon.com/HPOpodcast or https://paypal.me/hpopod Episode Sponsor: BiOptimizers – bioptimizers.com/human promo: HUMAN10 Zach’s Training Plans:

en

01:26:57

Episode 241: Dr. Stephen Hussey

Human Performance Outliers Podcast with Zach Bitter ·

2021/03/31

Dr. Hussey is a Chiropractor and Functional Medicine practitioner who is passionate about heart health. As a Type-1 Diabetic, and heart attack survivor, Dr. Hussey hopes to open the dialogue around heart health. Support the show: https://patreon.com/HPOpodcast or https://paypal.me/hpopod Episode Sponsor: LMNT - https://drinkLMNT.com/HPO Episode Sponsor: BiOptimizers – https://bioptimizers.com/human promo: HUMAN10 Show updates & links: Web: zachbitter.com - IG: @zachbitter Tw: @zbitter FB:

en

01:29:43

Episode 240: Injury Prevention Best Practice - Brodie...

Human Performance Outliers Podcast with Zach Bitter ·

2021/03/19

Brodie has a bachelor of Health Science and Masters of Physiotherapy. He is the Founder of, "The Run Smarter Series," and hosts the, "Run Smarter Podcast." Support the show: https://patreon.com/HPOpodcast or https://paypal.me/hpopod Episode Sponsor: BiOptimizers – www.bioptimizers.com/human promo: HUMAN10 Episode Sponsor: EggWeights – www.eggweights.com promo: Zach15 Show updates & links: Web: zachbitter.com - IG: @zachbitter Tw: @zbitter FB: @zach.bitter Find Brodie - IG: @runsmarterseries - Tw:

en

01:20:24

Dietitian's Dilemma: Dr. Chris Palmer - Mental Health

Human Performance Outliers Podcast with Zach Bitter ·

2021/03/15

This is the second of a series of eight episodes that will focus on applications of a ketogenic low carbohydrate diet. Joining me will be Michelle Hurn, RD LD, author of, "The Dietitian's Dilemma," and a series of professionals to help us navigate a specific topic. Dr. Chris Palmer is a Harvard Medical School Physician, researcher, consultant, and educator dedicated to improving the lives of people suffering from mental illness. Support the show: patreon.com/HPOpodcast or paypal.me/hpopod Show

en

01:14:12

Episode 239: Jenny Etnier, PhD - Cognitive Benefits...

Human Performance Outliers Podcast with Zach Bitter ·

2021/03/12

Dr. Etnier’s research focuses on the cognitive benefits of physical activity. She is a Fellow of the American College of Sports Medicine and the National Academy of Kinesiology. Support the show: patreon.com/HPOpodcast or www.paypal.me/hpopod Episode Sponsor: LMNT - drinkLMNT.com/HPO Show updates & links: Web: zachbitter.com - IG: @zachbitter Tw: @zbitter FB: @zach.bitter Find Jenny: Web: https://kin.uncg.edu/about-us/our-faculty/jenny-etnier/ & https://www.mojo.sport/

en

59:17

Episode 238: Matt Fitzgerald - Short Intervals and...

Human Performance Outliers Podcast with Zach Bitter ·

2021/03/03

Matt Fitzgerald is well known within the endurance community for his many written contributions and coaching technique, 80/20 Endurance. Check out his new book, "The Comeback Quotient." Support the show: patreon.com/HPOpodcast or www.paypal.me/hpopod Episode Sponsor: LMNT - drinkLMNT.com/HPO Discounts on Zach's "gear of choice" here: zachbitter.com/mygear and/or linktr.ee/zachbitter Show updates & links - IG: @zachbitter Tw: @zbitter FB: @zach.bitter Web: zachbitter.com Find Matt - IG:

en

01:22:48

Episode 237: Doug Hilbert - Virta Process and Low...

Human Performance Outliers Podcast with Zach Bitter ·

2021/02/24

Doug is a Senior Health Coach at Virta, which helps people navigate a low carbohydrate lifestyle. He also coaches soccer and track and field. Support the show: - patreon.com/HPOpodcast or https://www.paypal.me/hpopod Episode Sponsor: BiOptimizers – www.bioptimizers.com/human promo: HUMAN10 Discounts on Zach's "gear of choice" here: zachbitter.com/mygear and/or linktr.ee/zachbitter Show updates & links - Web: zachbitter.com - IG: @zachbitter Tw: @zbitter FB: @zach.bitter Find Doug - Tw:

en

01:05:29

Episode 236: Joel Runyon - Impossible Achievements &...

Human Performance Outliers Podcast with Zach Bitter ·

2021/02/19

Joel Runyon is an American blogger and author. He is the founder of Impossible X and blogger at IMPOSSIBLE. He is also the founder of Ultimate Meal Plans and MoveWellApp. He is an athlete, endurance runner, businessman, and speaker. Support the show: patreon.com/HPOpodcast or www.paypal.me/hpopod Episode Sponsor: LMNT - drinkLMNT.com/HPO Discounts on Zach's "gear of choice" here: zachbitter.com/mygear and/or linktr.ee/zachbitter Show updates & links - IG: @zachbitter Tw: @zbitter FB: @zach.bitter

en

01:28:59

Dietitian's Dilemma: Dr. Eric Westman - Type II Diabetes

Human Performance Outliers Podcast with Zach Bitter ·

2021/02/15

This is the first of a series of episodes that will focus on applications of a ketogenic low carbohydrate diet. Joining me will be Michelle Hurn, RD LD, author of, "The Dietitian's Dilemma," and a series of professionals to help us navigate a specific topic. Dr. Eric Westman, at Duke Outpatient Clinic and Adapt Your Life Academy discusses the ketogenic low carbohydrate diet with emphasis on type II diabetes. Support the show: patreon.com/HPOpodcast or paypal.me/hpopod Show Sponsor: SFuels -

en

01:04:41

Episode 235: Robb Wolf - Sacred Cow, Health Rebellion...

Human Performance Outliers Podcast with Zach Bitter ·

2021/02/05

Robb is a former research biochemist is the 2X New York Times/WSJ Best Selling author of The Paleo Solution and Wired To Eat. Robb has transformed the lives of hundreds of thousands of people around the world via his top ranked iTunes podcast, books and seminars. Episode Sponsor: LMNT - https://drinkLMNT.com/HPO Episode Sponsor: EggWeights – https://eggweights.com promo: Zach15 Show updates & links: Web: zachbitter.com - IG: @zachbitter Tw: @zbitter FB: @zach.bitter Find Robb: Web:

en

493 results

Similar Podcasts

Keeping Karlsson Fantasy Hockey Podcast

Elan Dubrofsky and Brian Kom

Daily Fantasy Sports by Ship It Nation

Ship It Nation

Fantasy Football Today

CBS Sports, Fantasy Football, FFT, NFL,...

Bring The Pain

Heat00veride

ESPN SportsCenter Update

ESPN