x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

Not Your Average Runner, A Running Podcast

The Not Your Average Runner Podcast teaches plus-size, mid-life women practical ways to start running in the body they have right now. Certified Running & Life Coach Jill Angie combines her real-life experience and coaching wisdom to help women find joy in learning to run in a way that honors their unique size, shape, speed or age. You"ll be surprised at how much you can enjoy running when you know how to do it! Download a free one-week jumpstart plan to get started today at

sports running

All Episodes

20:23

181. What’s Possible for You?

Not Your Average Runner, A Running Podcast ·

2021/01/28

Join me on the podcast today to discover what it takes to achieve impossible goals, and why there is no real substitute for the belief that you will get there eventually. None of us like failing and feeling disappointed in ourselves when we miss the mark, but I’m urging you to question what you’re truly giving up by not trying in the first place. Get full show notes and more information here: https://notyouraveragerunner.com/181

en

42:35

180. Small Changes for Big Results with Kiah Twisselman

Not Your Average Runner, A Running Podcast ·

2021/01/21

Join us this week to hear Kiah share the keys to creating long-lasting mindset and lifestyle shifts, and what it takes to become the person who lives your dream life. We can so easily turn to a vicious cycle of self-hatred, but Kiah shows us how giving ourselves grace when our humanness kicks in will get us where we want to go. Get full show notes and more information here: http://notyouraveragerunner.com/180

en

45:11

179. A Conversation About Weight with Jennifer Lamplough

Not Your Average Runner, A Running Podcast ·

2021/01/14

Listen in this week as Jennifer and I have a frank discussion about why fat-shaming can’t actually make you feel bad, why the fear of it keeps people from going after their dreams, and what to do if you have health concerns and your doctor blames them on your weight. Get full show notes and more information here: https://notyouraveragerunner.com/179

en

38:06

178. The Rebel Runner Roadmap

Not Your Average Runner, A Running Podcast ·

2021/01/07

The Rebel Runner Roadmap is a powerful resource that I designed to help women who think they’re too old, too fat, or too afraid get started and feel confident as a runner. If you’ve been on the fence, this class is exactly what you need, and I’m diving into who it’s for, what you can expect to learn, and some of the most common questions I get asked so you can determine if it’s the right choice for you! Get full show notes and more information here: https://notyouraveragerunner.com/178

en

13:50

177. 7 Super Easy Ways to Start Running in 2021

Not Your Average Runner, A Running Podcast ·

2020/12/31

Join me this week as we say goodbye to 2020 and get prepped for 2021 with tips and hacks to make running easy and invigorating! No matter your running experience, I promise you’re going to get something out of this episode, so listen in and get moving. Get full show notes and more information here: https://notyouraveragerunner.com/177

en

20:31

176. 3 Steps to Level Up Your Running in 2021

Not Your Average Runner, A Running Podcast ·

2020/12/24

Join me on the podcast this week as I share my three steps to level up your running in 2021. I’m sharing why this process of leveling up doesn’t have to take place at any specific time of year, and I'm simplifying the process to make it more achievable and less overwhelming, for whatever you’re running towards in 2021. Get full show notes and more information here: http://notyouraveragerunner.com/176

en

29:53

175. How to Make Mistakes Like a Boss

Not Your Average Runner, A Running Podcast ·

2020/12/17

Listen in this week as I urge you to get messy and allow yourself to make mistakes as you think about what you want to achieve going forward. So many of you believe that missing a training day, ruining a run streak, or slipping on a goal is the end of the world, and I want to show you why the skill of making mistakes is one that is so necessary. Get full show notes and more information here: https://notyouraveragerunner.com/175

en

48:56

174. Conquering 2020 Goals with Bethany Shields

Not Your Average Runner, A Running Podcast ·

2020/12/10

Join Bethany and I on the podcast this week as we dive into her journey as a runner so far and dig into how she overcame the obstacles that seemed to keep coming up for her. 2020 has thrown a spanner in the works for many of us, and Bethany is the perfect example of someone who sees possibility everywhere and doesn’t let anything get in her way. Get full show notes and more information here: https://notyouraveragerunner.com/174

en

18:18

173. Can You Half-Ass Your Way to Success?

Not Your Average Runner, A Running Podcast ·

2020/12/03

Join me on the podcast this week to discover what’s going on when we believe that our tendency to half-ass things somehow makes us a failure. I’m sharing where selective half-assing and procrastination have actually served me, and how you can see where the ability to be comfortable doing B- work could actually be your superpower if you allow yourself to embrace it. Get full show notes and more information here: https://notyouraveragerunner.com/173

en

34:52

172. Sierra Swofford is Training for a 100-Mile Ultra!

Not Your Average Runner, A Running Podcast ·

2020/11/26

Tune in this week to discover why Sierra has decided that now is the time she wants to run 100 miles. Sierra is sharing how she is preparing for this challenge, both mentally and physically, and she has the perfect advice to share with anyone wanting to undertake a similar challenge for themselves. So whether your next goal is 5K or 100 miles, she has something for everyone. Get full show notes and more information here: https://notyouraveragerunner.com/172

en

01:00:37

171. Setting Audacious Goals with NYAR Ambassador Amy...

Not Your Average Runner, A Running Podcast ·

2020/11/19

Join us on the podcast this week to hear all about our Not Your Average Runner ambassador Amy’s journey as an athlete and her evolution from cyclist to triathlete. She makes setting huge goals and achieving them sound so easy, but she has done so much work on becoming someone who doesn’t let anything get in her way, and I just can’t wait for you to be inspired by her. Get full show notes and more information here: https://notyouraveragerunner.com/171

en

23:17

170. 9 Running Mistakes and How to Fix Them

Not Your Average Runner, A Running Podcast ·

2020/11/12

Tune in this week as I outline nine of the top running mistakes that I see across the board. By showing you what these look like, you’re going to be able to get started on the right foot if you’re a newbie, and it’ll be absolutely game-changing if you’ve been doing it a while and feeling stuck or unmotivated right now. Get full show notes and more information here: https://notyouraveragerunner.com/170

en

15:56

169. You Failed at Couch to 5K, Now What?

Not Your Average Runner, A Running Podcast ·

2020/11/05

Tune in today as I show you why it’s not your fault if you’ve given up on Couch to 5K, and what you can do instead. The solutions I’m offering here will help you finish your first 5K and feel really good and proud of yourself, and I can’t wait for you to try them out. Get full show notes and more information here: https://notyouraveragerunner.com/169

en

40:17

168. Meet Sarah Clermont, NYAR Ambassador

Not Your Average Runner, A Running Podcast ·

2020/10/29

Join us this week as I quiz Sarah on how she got started running, what her routine looks like, and how identifying as a runner has transformed her life. She is the perfect example of someone who is not only willing to do hard things to achieve her goals, but someone who genuinely enjoys the process, and I know she’s going to inspire you to get out there too. Get full show notes and more information here: https://notyouraveragerunner.com/168

en

18:48

167. How to Create Your Own Training Plan

Not Your Average Runner, A Running Podcast ·

2020/10/22

Listen in this week to discover everything you need to know about creating your own training plan. Whether you’re in the middle of training for a new distance, or you’re unsure of how to time your training for a race in the near future, or anything in between, this guideline I’m sharing with you today is going to ensure you create the perfect plan for you. Get full show notes and more information here: https://notyouraveragerunner.com/167

en

26:18

166. Cold Weather Running Tips

Not Your Average Runner, A Running Podcast ·

2020/10/15

Listen in this week as I share all my recommendations for winter running! Discomfort, at least for the first bit of your run, is inevitable, but I know that the tips I’m sharing with you here will help you work around the weather, and I’m also offering some new thoughts that will help you take care of your beautiful, amazing, pain-in-the-ass brain that tells you it’s too cold to go out and run. Get full show notes and more information here: https://notyouraveragerunner.com/166

en

17:28

165. 4 Essential Steps to Planning Your Next Big Goal

Not Your Average Runner, A Running Podcast ·

2020/10/08

Join me this week as I lay out my game-changing 4-step process that will make reaching your goals inevitable. You have to set yourself up for success on purpose, and you will find that doing this prep work is going to give you the direction you need to get to your destination. Get full show notes and more information here: https://notyouraveragerunner.com/165

en

23:52

164. How I Started Running Again After 3 Months Off

Not Your Average Runner, A Running Podcast ·

2020/10/01

Join me this week to learn about my personal three-step process for getting back into a running routine after a break. Getting into a terrible headspace that keeps you stuck doesn’t have to be part and parcel of starting an exercise routine again, and I hope this process helps you go forth in a way that serves you. Get full show notes and more information here: https://notyouraveragerunner.com/164

en

25:54

163. Catching up with Andy Aupperle

Not Your Average Runner, A Running Podcast ·

2020/09/24

Tune in this week as Andy and I discuss what’s been going on in this incredibly long year since he was last on the show. Andy is sharing how he’s motivating himself while there are no races to run, and his advice to anyone struggling to return to running after an extended break. Get full show notes and more information here: https://notyouraveragerunner.com/163

en

20:01

162. 3 Steps to Finish Strong in 2020

Not Your Average Runner, A Running Podcast ·

2020/09/17

We still have three months left in the year, so I’m sharing my 3 steps that will help you finish 2020 strong and feeling good going into next year. With all the canceled races and closing gyms, it’s been difficult to find the motivation to train as we did at the start of the year. But honestly, there’s no time like the present to get out there and enjoy running again. Get full show notes and more information here: https://notyouraveragerunner.com/162

en

422 results

Similar Podcasts

Keeping Karlsson Fantasy Hockey Podcast

Elan Dubrofsky and Brian Kom

Daily Fantasy Sports by Ship It Nation

Ship It Nation

Fantasy Football Today

CBS Sports, Fantasy Football, FFT, NFL,...

Bring The Pain

Heat00veride

ESPN SportsCenter Update

ESPN