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4BC Afternoons

4BC

Tune in to 4BC Afternoons, weekdays from 12pm-3pm.

news news commentary

All Episodes

11:50

Why Mark Gable is ignoring legal "threats" from rock...

4BC Afternoons ·

2026/01/28

When Mark Gable told his famous peers he was launching a tell-all tour, the response from legends like Steve Kilbey was a resounding "don't talk about me." Hear why the Choirboys frontman plans to spill the beans anyway when he hits the Princess Theatre on February 28.See omnystudio.com/listener for privacy information.

en-AU

12:35

Back-to-School Sharenting: Nine’s Joel Dry is defying...

4BC Afternoons ·

2026/01/28

Nine News presenter Joel Dry joined Carla to discuss why he still shared his son’s milestone first day of school on social media despite serious new police warnings about "sharenting" risks. He revealed the clever technical tricks his family uses to mask identifying details while still celebrating the big moment.See omnystudio.com/listener for privacy information.

en-AU

117:20

Full Show: 4BC Afternoons with Carla Bignasca,...

4BC Afternoons ·

2026/01/27

Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.See omnystudio.com/listener for privacy information.

en-AU

7:01

Why 600+ Doctors want a mandatory "sunscreen bell" in...

4BC Afternoons ·

2026/01/27

As skin cancer rates reach a global high, experts are calling for a radical shift in the school schedule to protect the next generation. Dr. Austin Lang joined Carla to explain why a mandatory five-minute "slop" break before lunch could be the simplest way to save thousands of lives.See omnystudio.com/listener for privacy information.

en-AU

18:59

Meet Australia’s first official astronaut & 2026...

4BC Afternoons ·

2026/01/27

Katherine Pegg went from a kid lying on the grass looking at the stars to becoming the first astronaut to qualify under an Australian space program. She joined Carla Bignasca to discuss how we can raise the aspirations of the next generation to tackle "hard things" like STEM.See omnystudio.com/listener for privacy information.

en-AU

117:33

Full Show: 4BC Afternoons with Carla Bignasca,...

4BC Afternoons ·

2026/01/26

Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.See omnystudio.com/listener for privacy information.

en-AU

10:56

How to protect your pets and wildlife as Australia...

4BC Afternoons ·

2026/01/26

With temperatures climbing toward 40°, RSPCA Queensland’s Chief Vet warned that shade and water may not be enough to save your pets from fatal heatstroke. Learn the critical "red flags" to watch for and why a simple stick in a water trough could save local wildlife today.See omnystudio.com/listener for privacy information.

en-AU

14:42

Why Lambassador Sam Kekovich says Australia’s...

4BC Afternoons ·

2026/01/26

The legendary Sam Kekovich fired back at the World Happiness Index and explained why a simple backyard barbecue is the ultimate antidote to national division. He shared his "no-nonsense" plan to get Australia back on top by ditching petty politics for a succulent lamb chop.See omnystudio.com/listener for privacy information.

en-AU

10:50

Thai green curry & shandies: How Carla Bignasca’s...

4BC Afternoons ·

2026/01/26

What does Australia Day look like when you’re proud of your heritage but love your home? Siri joined her daughter Carla to explain why she wants her grandson to know his Thai roots while embracing the "free country" that gave her a life of opportunity.See omnystudio.com/listener for privacy information.

en-AU

117:10

Full Show: 4BC Afternoons with Carla Bignasca,...

4BC Afternoons ·

2026/01/23

Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.See omnystudio.com/listener for privacy information.

en-AU

10:13

Can a koala frame you for a crime? Lone Pine’s Wild...

4BC Afternoons ·

2026/01/23

Think being a koala keeper is all cuddles and naps? Lone Pine educator Anna Johnston joined Carla to reveal the messy reality of raking poo and the fascinating reason why these sleepy icons have fingerprints almost identical to our own. See omnystudio.com/listener for privacy information.

en-AU

8:58

Why a "Super Flu" is sparking a rare summer surge in...

4BC Afternoons ·

2026/01/23

Queensland is facing an unseasonal spike in influenza cases as a mutated new strain, dubbed "Super K," sweeps through the state this January. AMA Queensland President Dr. Nick Yim joined Carla Bignasca to explain why your last flu shot might not be enough and what you need to know to protect your family before school returns.See omnystudio.com/listener for privacy information.

en-AU

8:24

Alisa Camplin reveals why Australia is ready to...

4BC Afternoons ·

2026/01/23

Twenty-four years after her historic gold medal win, Alisa Camplin is heading to Italy as Chef de Mission to lead our second-largest Winter Olympic team in history. She opened up about the "once-in-a-generation" squad, from Townsville bobsledders to five-time legends, and why the world should finally stop underestimating the Aussies on the ice.See omnystudio.com/listener for privacy information.

en-AU

117:44

Full Show: 4BC Afternoons with Carla Bignasca,...

4BC Afternoons ·

2026/01/22

Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.See omnystudio.com/listener for privacy information.

en-AU

4:10

Why Digital Producer Hayley had to buy her partner’s...

4BC Afternoons ·

2026/01/22

Most people try to avoid their partners' exes, but Hayley’s "family orchard" makes that impossible after her boyfriend's dad and his ex's mom moved in together. Hear why she’s being hailed as a master of diplomacy for navigating the world’s most complicated holiday seating chart.See omnystudio.com/listener for privacy information.

en-AU

14:11

The Beckham Family Feud is a warning for every couple...

4BC Afternoons ·

2026/01/22

Psychologist Nahum Kozak joined Carla Bignasca to break down the public rift between the Beckhams and what it teaches us about setting boundaries. Discover why trying to stay neutral between your parents and your partner is a "losing strategy" and how to use the "drawbridge" technique to protect your relationship.See omnystudio.com/listener for privacy information.

en-AU

117:47

Full Show: 4BC Afternoons with Carla Bignasca,...

4BC Afternoons ·

2026/01/21

Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.See omnystudio.com/listener for privacy information.

en-AU

11:59

Why the new federal hate crime laws have the...

4BC Afternoons ·

2026/01/21

Parliament has rushed through sweeping new powers to designate hate groups and penalise religious leaders following the Bondi tragedy, but critics say the legal lines are "clear as mud." Conflict strategist Sarah Blake joined Carla Bignasca to explore whether these laws protect the community or simply silence diverse political protest.See omnystudio.com/listener for privacy information.

en-AU

14:22

Luke Bateman tells us which is tougher: The Bachelor...

4BC Afternoons ·

2026/01/21

Having survived both romance and the wild, Luke Bateman compared the "catty" drama of reality TV to the physical toll of the African bush. He revealed which experience pushed his emotions and appetite to the absolute limit.See omnystudio.com/listener for privacy information.

en-AU

117:57

Full Show: 4BC Afternoons with Carla Bignasca,...

4BC Afternoons ·

2026/01/20

Listen to 4BC Afternoons with Carla Bignasca, weekdays from Midday - 3pm.See omnystudio.com/listener for privacy information.

en-AU

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4BC Afternoons

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