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PODCAST

Early Breakfast with Africa Melane

Your early morning chat - traffic - news fix delivered in a relaxed manner. weekdays from 4 am to 6 am.

news

All Episodes

10:49

Fitness: Introducing the elephant walk - the ultimate...

Early Breakfast with Africa Melane ·

2025/08/05

Fitness coach Liezel van der Westhuizen reveals why the elephant walk is the #1 hamstring stretch for mobility, performance, and pain relief. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are

en-US

8:47

Travel: How women are driving tourism

Early Breakfast with Africa Melane ·

2025/08/05

Michelle Page, Chairlady of Women in Tourism Western Cape, joins us this Women’s Month to talk empowerment, leadership, and legacy. From elevating women-owned businesses to hosting province-wide events this August, discover how women are shaping the future of tourism in South Africa. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians

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6:21

58% of SA’s children not in pre-schools

Early Breakfast with Africa Melane ·

2025/08/04

Guest:Prof Mbulu Madiba | Dean of the Faculty of Education at Stellenbosch University Africa Melane speaks to Prof Mbulu Madiba, Dean of the Faculty of Education at Stellenbosch University, about Minister Siviwe Gwarube’s startling revelation that 58% of South African children are not enrolled in pre-schools and that 8 in 10 children unable to read for meaning. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane

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12:14

AARTO National rollout official

Early Breakfast with Africa Melane ·

2025/08/04

Africa Melane speaks to Monde Mkalipi, Spokesperson for the Road Traffic Infringement Agency (RTIA), following President Ramaphosa’s official gazetting of the national AARTO rollout. Mkalipi breaks down what the rollout means, how the demerit points system will work, and why the RTIA believes this is a step toward meaningful road safety reform. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the

en-US

8:12

Property: What the rate cut means for homeowners

Early Breakfast with Africa Melane ·

2025/08/04

Africa Melane speaks to Herschel Jawitz, CEO of Jawitz Properties, about the latest MPC interest rate cut. With a cumulative 1.25% reduction since 2024, Jawitz explains how homeowners and buyers alike can benefit from this cut. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys

en-US

8:58

Fitness: Aquatics for kids with disabilities

Early Breakfast with Africa Melane ·

2025/08/04

Nabilah Diedericks of Finz Aquatics is redefining inclusivity in swimming. Fitness expert, Liezel van der Westhuizen will explore her journey and impact on SA sport. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All

en-US

13:16

D-Day for 30% US trade tariff

Early Breakfast with Africa Melane ·

2025/08/01

South Africa braces for economic shock as a 30% U.S. tariff on its exports with key industries under threat. Africa Melane speaks to political economist, Dr. Dale McKinley. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts

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7:59

NPO: Blind SA sounds alarm over inaccessible banking...

Early Breakfast with Africa Melane ·

2025/08/01

Blind SA’s Christo de Klerk joins Africa Melane to discuss why South African banks are still failing the blind. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up

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8:16

Fitness: Squad Games set for Randburg

Early Breakfast with Africa Melane ·

2025/08/01

Squad Games Trio is coming to Randburg this weekend on the 2nd and 3rd of August. Teams of three compete across five challenging workouts with divisions for every level. Africa Melane speaks to Squad Games Director, Jason Williams ahead of the event. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the

en-US

6:36

Sasria ready for potential future riots

Early Breakfast with Africa Melane ·

2025/07/31

Guest:Mpumi Tyikwe |CEO at Sasria (South African Special Risks Insurance Association) Africa Melane speaks to Sasria CEO Mpumi Tyikwe about civil unrest risks, the insurer’s R20 billion buffer, and plans to expand into climate and public sector coverage. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make

en-US

8:36

COSATU on possible rate cuts

Early Breakfast with Africa Melane ·

2025/07/31

Africa Melane speaks to COSATU’s Parliamentary Coordinator, Matthew Parks about the economic pressures facing South Africa's working class ahead of the SARB’s upcoming interest rate decision. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the

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8:48

Finance: Interest rate decision looms

Early Breakfast with Africa Melane ·

2025/07/31

Africa Melane sits down with Stephan de Wet, Chairperson of the Financial Planning Institute’s Tax Competency Committee, to unpack expectations ahead of the SARB’s key interest rate decision. Will the Reserve Bank move to cut rates again or hold the line? Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help

en-US

6:14

Fitness: Returning to the gym after injury

Early Breakfast with Africa Melane ·

2025/07/31

Africa Melane speaks to personal trainer Matthew Cornish about the physical and psychological keys to returning to exercise after injury. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted

en-US

7:01

South Africa faces jet fuel crisis

Early Breakfast with Africa Melane ·

2025/07/30

Guest:Avhapfani Tshifularo | Chief Executive of the Fuels Industry Association of South Africa Africa Melane speaks to Avhapfani Tshifularo, Chief Executive of the Fuels Industry Association of South Africa, about the growing threat of a national jet fuel shortage that could hit South Africa’s major airports as early as October 2025. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning

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9:02

South Africa’s longest pilot strike

Early Breakfast with Africa Melane ·

2025/07/30

Africa Melane speaks to aviation expert Phutego Mojapele as FlySafair pilots and management return to the table amid a deepening standoff. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted

en-US

9:22

Fitness: Elsies 10km road race returns this weekend

Early Breakfast with Africa Melane ·

2025/07/30

The 2025 Elsies 10km Road Race takes off this Saturday, August 2 at 07h00 from the Salberau Sports Complex, Elsiesrivier. Race Director Emmy Lepati joins Africa Melane this week to talk community, fitness, and the spirit of the run! Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also

en-US

7:57

Wellness: How healthy are your veins?

Early Breakfast with Africa Melane ·

2025/07/30

Africa Melane speaks to Dr Johan Blignaut about the importance of vein health Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted for you to catch-up and listen. Thank you for listening to

en-US

5:37

Redefining Legal - The AI-Driven Future of Law

Early Breakfast with Africa Melane ·

2025/07/29

Guest:Yvonne Wakefield | CEO at Caveat Legal In the lead-up to the AI Empowered Conference at the CTICC on 7 and 8 August, Africa Melane speaks with Yvonne Wakefield, CEO of Caveat Legal and a pioneer in legal innovation about how AI is transforming the legal profession. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to

en-US

11:06

Principal suspended after assaulting student

Early Breakfast with Africa Melane ·

2025/07/29

Following a troubling case of corporal punishment at Osborn Secondary in the Eastern Cape, Africa Melane speaks to Department of Education Spokesperson, Lukhanyo Vangqa. They discuss the extent of corporal punishment in schools. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys

en-US

5:10

Travel: A trip to Reunion Island

Early Breakfast with Africa Melane ·

2025/07/29

Africa Melane speaks to Shirley‑Anne Henry Flight Centre’s Regional Manager about why Reunion Island is a bucket-list destination. Early Breakfast with Africa Melane is 702’s and CapeTalk’s early morning talk show. Experienced broadcaster Africa Melane brings you the early morning news, sports, business, and interviews politicians and analysts to help make sense of the world. He also enjoys chatting to guests in the lifestyle sphere and the Arts. All the interviews are podcasted

en-US

1,690 results

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