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PODCAST

The Everygirl Podcast

The Everygirl Media Group

Welcome to The Everygirl Podcast, a resource and community for women that inspires you to become your best self, while also loving who you already are. Join our host–holistic health coach and The Everygirl’s wellness editor, Josie Santi–as she sits down with health experts, entrepreneurs, and pop-culture stars alike to offer insightful conversations designed for women looking to level up their well-being, careers, relationships, and overall lives. We inspire you to go after your goals and provide

society & culture careers

All Episodes

1:00:11

"The Bachelorette" Star JoJo Fletcher on How to Find...

The Everygirl Podcast ·

2023/11/28

America first fell in love with JoJo Fletcher as runner-up on Ben Higgin's season of "The Bachelor" in 2016–she went on to be The Bachelorette where she met her current husband Jordan Rodgers. Since her time with "The Bachelor" franchise, she has become a successful entrepreneur, personality, and host, pursuing various endeavors from reality TV to real estate. Her latest venture is the founder of Saint Spritz, a ready-to-drink, cleaner canned beverage. In this episode, JoJo gets vulnerable about

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1:04:41

How to Heal Your Hormones With Hormone Specialist,...

The Everygirl Podcast ·

2023/11/21

Lauren Papanos, MS, RD, CSSD is a registered dietician nutritionist, hormone specialist, and nutrition researcher. She started as a collegiate sports dietician where she worked with countless women dealing with hormonal imbalances and reproductive-related issues. Her passion for helping women heal their bodies grew and she founded Functional Fueling to help women identify the root causes of underlying hormonal imbalances and actually heal. In this episode, Lauren shares the three main reasons most

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1:01:03

Drybar Founder Alli Webb on How She Almost Lost...

The Everygirl Podcast ·

2023/11/14

Alli Webb is one of the most successful entrepreneurs, who you probably know from her biggest claim-to-fame Drybar, or her other companies such as Squeeze, Canopy, and Brightside. Alli has been named the “100 Most Creative People in Business” by Fast Company, featured on Fortune magazine’s “40 Under 40” list, and Marie Claire’s “Most Fascinating Women." Webb appeared on “Shark Tank” as a guest shark in 2019 and is a New York Times bestselling author. Alli also just released a memoir titled, The

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59:29

How to Live a Longer, Healthier Life with Parsley...

The Everygirl Podcast ·

2023/11/07

Dr. Robin Berzin is the CEO and founder of America’s leading holistic medical practice, Parsley Health, which she created after realizing a desperate gap in healthcare that prioritizes prevention, treating chronic symptoms, and identifying the root cause. In this episode, Dr. Robin gives tips and strategies to not just heal symptoms and chronic issues, but to feel as energized, vibrant, and well as possible. Dr. Robin and Josie discuss the role of epigenetics versus genetics, how health is a

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55:05

The 5 Best Career Tips You'll Ever Hear, With The...

The Everygirl Podcast ·

2023/10/31

Lauren McGoodwin is the founder and CEO of Career Contessa, an online career resource for women and a top career podcast. Over 10 years ago, she left her job recruiting for Hulu after realizing there was a major gap in resources, advice, and help for women to get ahead, advocate for themselves, interview better, network smarter, and achieve their dream careers. Lauren is also the author of Power Moves: How Women Can Pivot, Reboot, and Build a Career of Purpose. In today's episode, Lauren is sharing

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1:03:44

How to Find and Keep Fulfilling Friendships According...

The Everygirl Podcast ·

2023/10/24

Do you wonder how to make friends as an adult or how to find (and keep!) fulfilling friendships? Maybe you're struggling with being in a different life stage as your friends or don't feel fulfilled by your social life? This week's episode is with Danielle Bayard Jackson, a certified female friendship coach, educator, and friendship expert for Bumble for Friends. Her friendship expertise has been featured in The Oprah Magazine, The New York Times, and The Washington Post. Josie grills Danielle for

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50:38

Biohack Your Brain Health, Immune System, Hormones, &...

The Everygirl Podcast ·

2023/10/17

Carly Stein Kremer is the founder ofBeekeeper’s Naturals, the fastest-growing immune supplement brand. After years of living with an autoimmune condition and constantly feeling sick, Carly discovered propolis while living abroad and it transformed her body in everything from treating common colds to healing her autoimmune. In 2017, she traded in her corporate career at Goldman Sachs to dedicate her life to beekeeping, selling products at the farmer's market. Since then, Carly has been recognized as

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48:25

The Secret to Getting Anything You Want In Life, With...

The Everygirl Podcast ·

2023/10/10

Jennifer Cohen is an entrepreneur, bestselling author of Bigger, Better, Bolder, and host of a top 10 business podcast, "Habits and Hustle." She also had a viral TED Talk titled “The Secret to Getting Anything You Want In Life," with over 5 million views. In today's episode, Jen is chatting with Josie about the secret to getting anything you want in life, why boldness is like ordering what you really want off the menu, why it's especially important for women to practice boldness, and how confidence

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56:54

Why Sexuality is a Superpower and How to Have Better...

The Everygirl Podcast ·

2023/10/03

Candice Horbacz (most commonly known as Eva Lovia) is one of the most successful adult entertainment stars of all time. She is also a wife, mother, successful wellness entrepreneur, and host of the podcast Chatting with Candice. On today's episode, Candice shares her experience working in the adult film industry and why working in porn helped her love her body and get over crippling insecurities. She explains how she dealt with being judged by friends and family and why she considers sexuality her

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19:10

BONUS: 15-Minute Guided Womb Clearing Meditation With...

The Everygirl Podcast ·

2023/09/27

In Tuesday's episode of The Everygirl Podcast, we discussed the benefits of womb-clearing meditations with meditation instructor and yoga teacher Kelly Smith. In this bonus episode, you can try a full womb-clearing meditation yourself, led by Kelly. For more womb-clearing and soul-baby meditations, you can listen to this bundle by Kelly, or tune into her podcast, Mindful in Minutes. Be sure to listen to Kelly's full interview to learn more about the mind-blowing benefits of meditation! Hosted on

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55:03

How to Heal Your Body in 10 Mins and Why You Need a...

The Everygirl Podcast ·

2023/09/26

Kelly Smith is a globally celebrated yoga and meditation teacher, founder of the platform Yoga For You, and host of the chart-topping podcast Mindful In Minutes, where she shares short, weekly guided meditations to help you stress less and live more. Think of her as your cool big sister who also happens to be a top-rated yoga instructor and meditation expert. On today's episode, Kelly shares why we shouldn't take wellness so seriously and a crucial part of manifestation that most people don't know

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58:52

Everything You've Always Wanted to Know About Botox,...

The Everygirl Podcast ·

2023/09/19

Anush Movsesian (also known as the ionic @skinsandneeds_ on Instagram) is an LA-based Cosmetic Nurse Practitioner who combines the science of medicine with the art of aesthetics. She’s deemed a go-to in the beauty industry, thanks to her expertise in botox, injectables, lasers, micro-needling, and more. In this episode, Anush is sharing all the insider tips you've always wanted to know about botox, filler, and other cosmetic procedures, plus spills insider secrets of the beauty industry (such as all

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55:31

Mimi Bouchard's Formula to Become Your Highest Self...

The Everygirl Podcast ·

2023/09/12

Mimi Bouchard is the CEO and founder of the Superhuman app which she launched after her own voice notes completely transformed her life. After struggling with drugs, alcohol, and disordered eating, Mimi went through a 6 year personal development journey where she focused entirely on changing her mind and body, and ended up revolutionizing her life. In this episode, we dive into Mimi's two-step formula to manifest anything you want, why self-image and beliefs shape our entire reality, and how she

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1:04:24

How to Be More Successful With Less Effort, With...

The Everygirl Podcast ·

2023/09/05

Liz Tran was the only female executive at a top venture capital firm. After feeling like something was missing, she gave up her idea of "success" to seek out true fulfillment. Now she is an executive coach and author of The Karma of Success: Spiritual Strategies to Free Your Inner Genius, who works with top entrepreneurs and CEOs to help them achieve more success and tap into their full potential, while simultaneously achieving a happier life. In this episode, Liz shares all of her secrets to

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57:34

Why So Many Relationships Fail Today–And How to...

The Everygirl Podcast ·

2023/08/29

Dr. Cheyenne Bryant is a renowned motivational speaker, life coach, and psychology expert. She appeared on MTV’s Teen Mom as a featured life coach, serves as president of the San Pedro branch of NAACP, founded Dr. Bryant Institute and Dr. Bryant Foundation, and is the author of the award-winning book “Mental Detox." On this week's episode, Dr. Bryant shares insight into why so many relationships (friendships and romantic relationships) fail today, how to foster successful relationships, how to

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55:10

The Radical Truth About Your Period That Every Woman...

The Everygirl Podcast ·

2023/08/22

At age 16, Nadya Okamoto started PERIOD.org, an organization fighting to end period poverty and stigma, and at age 19 she ran for public office to fight for menstruators' reproductive rights. Since then, she wrote Period Power: A Manifesto for the Menstrual Movement and co-founded August, a lifestyle brand working to reimagine periods. She has been recognized on Forbes 30 Under 30 and People Magazine's Women Changing the World lists. In this episode, we cover how to change the period shame and

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21:08

BONUS: Your Guide to Fall 2023’s Biggest Fashion Trends

The Everygirl Podcast ·

2023/08/17

On today’s bonus episode, Josie is joined by The Everygirl's Fashion Editor, Madeline Galassi, to talk about all things fall fashion. Madeline shares the trends that will be everywhere this season, where to shop for high-quality basics like denim and blazers, and the items she's most excited about buying herself. From quiet luxury trousers to bright red ballet flats, Madeline is spilling everything you need to know to take on fashion's biggest season effortlessly (and on a budget).Shop the fall

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1:00:47

The Secret to Better Digestion That No One is Talking...

The Everygirl Podcast ·

2023/08/15

Tayla Burke is a certified holistic health coach and founder of the Instagram-loved supplement brand and online community, My Girl Wellness. Tayla launched her own line of gut-health supplements after dealing with painful and uncomfortable digestive symptoms for much of her life, and went through a lot of work to heal her gut and feel her very best. On today's episode, Josie and Tayla are chatting all things gut health, from what you should look for in supplements (AKA which ones are and are not

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1:08:07

How to Trust Your Intuition and Tap Into Feminine...

The Everygirl Podcast ·

2023/08/08

Eboni Banks is an intuitive healer and reiki master based in New York City who is on a mission to help everyone trust their own intuition. Eboni and Josie discuss the non-physical self and how to access it, what the chakras actually are and why you should look to the chakras to cure physical symptoms, and why we all need to tap into feminine energy. They also chat clairtangency, how to live an authentic life, and why orgasming is a spiritual experience. This conversation will inspire you to trust

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1:12:32

Why Your Home Helps You Manifest the Life You Want,...

The Everygirl Podcast ·

2023/08/01

Lindye Galloway is the Founder, Designer, and Chief Creative Officer of Lindye Galloway Studio + Shop, a full-service interior design firm and online shop based in Orange County, California. Her style is recognizably warm, California-cool, and comfortable. On today's episode, Lindye shares tips for finding the confidence to embrace growth, how to turn any passion into a successful career (no matter what your education is), and the productivity hacks that have allowed her to take her business (and

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