x

75% of people globally want unbiased news (Pew Research) but are concerned they're not getting that.

Get balanced coverage with Symby. See how stories are covered across diverse outlets and spot when one side covers a story the other skips.

PODCAST

5 Minute Food Fix

Does the question “What’s for dinner?” make you groan with despair?Are you lacking both time AND inspiration?Author Yumi Stynes and cookbook publisher Simon Davis are both busy, love food, and here to help.In a podcast you can whack on for the drive home from work, you get meal ideas realistic enough to be cooked that night, AND you get laughs while learning more about the food you"ve been cooking every day.Easy recipes and cooking hacks that will save you time and get you loving food again. For

arts food

All Episodes

5:52

REHEATED: WATERMELON & PANEER SALAD 🤤🍉

5 Minute Food Fix ·

2023/11/05

Yumi and Simon are on a little break... so we are reheating some of our fave episodes from the past year! Is watermelon not perfection - by itself? Simon is having a romance with the delightful Aussie-grown watermelons that are unlike anything he had when back home in England. In this episode, Simon grapples with the giant melon to get it on the table as part of a salad. Want more recipes and inspiration? Check out the 5 Minute Food Fix Instagram.See omnystudio.com/listener for privacy

en

6:47

ADULT PASTA No. 2: Spaghetti all’Assassina! 🍝🔪🌶️

5 Minute Food Fix ·

2023/10/31

[RECIPE IN SHOW NOTES] Today Simon serves up another pasta dish that’s definitely not for the little ones – spaghetti all’Assassina! Be careful, this regional specialty from Bari is not only doing the rounds on social media right now, it’s also INTENSELY tomatoey and hot and spicy, largely because it uses a different way of cooking the pasta. Ingredients are simple (tomato passata, chilli, garlic, red chilli flakes and olive oil) but the results are incredible. To make it the proper way you’ll

en

5:30

LEVELED-UP INSTANT NOODLE RICE PAPER ROLLS 🍜🥑🍤

5 Minute Food Fix ·

2023/10/29

[RECIPE IN SHOW NOTES] As soon as I saw this hack I knew I had found a lifelong dinner idea. So basically it's Rice Paper rolls, but instead of using those flavourless rice noodles, you use spicy, tasty instant noodles. A bought dipping sauce can be excellent but if you want to do a homemade peanut dipping sauce, read (and listen) on... Want more food tips? Check out the 5 Minute Food Fix Instagram. RECIPE Before you start, you need to prepare some "good bits". I had cucumber and a red

en

6:33

EGGPLANT DONE RIGHT 🍆🍆🍆

5 Minute Food Fix ·

2023/10/24

[RECIPE IN SHOW NOTES] For a long time I didn’t particularly like to cook with eggplant. I think I hadn’t quite understood it – you need to get a handle on both its crazy spongy capabilities but also realise that this is one veg that is all about TEXTURE - cook it badly and it’ll be rubbery, firm and unforgiving. But get it right and it can be magical - CASE IN POINT, YUMI’S AMAZING NASI DENGAKU/MISO EGGPLANT (earlier episode). Or like with this simple buttery eggplant and giant couscous: Want

en

3:56

NOURISHING MEAL OF MI GORENG 🍜🥦🍳

5 Minute Food Fix ·

2023/10/22

[RECIPE IN SHOW NOTES] Let's get Instant Noodle serious now! What are you going to do to really enhance your spicy noodle meal? Tofu slices? Something green like bok choy, asparagus, snow peas, zucchini, our fave: broccoli? And finally, once you've done it all, top with an egg fried in crispy chilli oil. WHAT?!! TIP: If you're making enough for the whole family or for you and your friends, I'd almost add "one for the pot". (You know how when you make loose-leaf tea, you add a spoonful of tea per

en

5:23

Egg 101: the OMELETTE 🥚🍳🥚

5 Minute Food Fix ·

2023/10/17

[RECIPE IN SHOW NOTES] We’ve covered poached, boiled and scrambled eggs but have never gone for the lofty heights of the omelette? Why? Who knows? But now’s the time to rectify that situation. Yes, everyone knows there’s only one way to make an omelette – the way you like it – but there are still some rules worth following. (Even if you don't like eggs, listen to this episode just to hear Simon dragging me for the fact that I take a tape measure to the shops.) Want more food tips? Check out

en

5:02

MI GORENG EVERYDAY 🍜📅🍜

5 Minute Food Fix ·

2023/10/15

[RECIPE IN SHOW NOTES] Today on the show, Simon and I celebrate our love for instant noodles and take you through the basics of getting dry instant noodles perfect. (There are ways to make them AMAZING.) As always, I vouch for undercooking the noodles. Simon makes them incredible by FRYING the freshly boiled noodles in a hot pan with a bit of oil. And if you've got kids? Leave out the spicy chili! Want more food tips? Check out the 5 Minute Food Fix Instagram. RECIPE: (serves 1) INGREDIENTS1

en

5:19

CRASH HOT POTATOES 🥔🥔🔥

5 Minute Food Fix ·

2023/10/10

[RECIPE IN SHOW NOTES] One of Simon's favourite foods is... the POTATO. And our cookbook The Food Fix has 3 roast potato recipes in it, THREE!, and they're all different! But this one is a doozy. It's based on a 90s recipe by Jill Dupleix. Want more food tips? Check out the 5 Minute Food Fix Instagram. RECIPE CRASH HOT POTATOES (SERVES 4 as a side) Cook your potatoes (12 to 16 small potatoes, unpeeled) in boiling salted water until just cooked when tested with a skewer – about 15

en

4:21

[Another] School Lunchbox Hack!

5 Minute Food Fix ·

2023/10/08

[RECIPE IN SHOW NOTES] There's always a fresh approach to the school lunchbox to get kids to eat! Listen to today's episode to get some inspiration, and - look, you don't have to be paying close attention to hear the "market research" Simon and I do to find out what kids *really* do like to eat in their days at school. Want more food tips? Check out the 5 Minute Food Fix Instagram. RECIPES Crinkle cutter hack Kids are just like us: They love colour and novelty. Bring a fresh approach to their

en

5:07

Beetroot for the WIN 🥇🤸‍♀️🥇

5 Minute Food Fix ·

2023/10/03

[RECIPE IN SHOW NOTES] Beetroot can be a bit "advanced" for starting-out cooks. It's messy, it's quite time-consuming to prepare, and if you're even slightly clumsy it'll end up staining your clothes. But Simon has a shortcut to a Georgian "borani" dip that uses pre-prepared beetroot, Greek yoghurt, lots of chopped dill, salt and pepper, lemon juice and a bit of olive oil. It tastes and looks AMAZING adding a huge burst of colour to your weekend spread, and will have people thinking you're

en

4:28

Frozen Prawns! 🦐🦐

5 Minute Food Fix ·

2023/10/01

[RECIPE IN SHOW NOTES] Okay, I finally stumped up and paid $28 for 2kg of frozen Woolies prawns. THEY’RE AWESOME. If you have a sauce base that you can use, eg., a good, not chemically Peri Peri sauce, you can just fry up the prawns in the sauce and bung them into a hot dog roll or a banh mi baguette. F*cking delicious. Want more food tips? Check out the 5 Minute Food Fix Instagram. RECIPE 220 g prawns per person Cup of cherry tomatoes Generous pinch salt Parsley handful, finely

en

5:05

Jaffle + soup time! 🥪+🥣=💕

5 Minute Food Fix ·

2023/09/26

[RECIPE IN SHOW NOTES] Could this be Yumi and Simon's Walkley Award Winning episode of 5 Minute Food Fix?! Probably not! But let's talk JAFFLES & TOASTIES anyway! Simon's hella sophisticated tip is to add something spicy like a sambal or leftover curry to a cheese toastie - THEN serve it alongside his RIDICULOUSLY EASY TOMATO SOUP. Want more food tips? Check out the 5 Minute Food Fix Instagram. Tomato soup for jaffles 1 tin good quality plum tomatoes 1 onion, cut into wedges 4

en

4:15

THE ONLY PANCAKE RECIPE YOU'LL EVER NEED! 🥞🥞

5 Minute Food Fix ·

2023/09/24

[RECIPE IN SHOW NOTES] You can get a bit silly with pancakes - overthinking them, fussing. THIS recipe is really the only one you'll need, and it's particularly good if you have a STAND MIXER. Want more food tips? Check out the 5 Minute Food Fix Instagram. RECIPE 2 eggs 1 tbs caster sugar Pinch salt 1 cup milk 1 cup SR flour 2 tbs melted butter Tips: scale this recipe up if you’re feeding more than 3-4 people Prepare your fruit toppings and cream, etc., before you start cooking the

en

5:35

Quinoa BURGER 🌿🍔

5 Minute Food Fix ·

2023/09/19

[RECIPE IN SHOW NOTES] Okay so this episode is a bit of an excuse to chat about gherkins and what we add to a burger to make it PERFECTO. Tip 1. Gherkins really enhance a burger! Tip 2. Burgers don’t have to be meaty! You can make a fantastic burger using Quinoa (see our earlier episode about Quinoa) and a tin of beans. Want more food tips? Check out the 5 Minute Food Fix Instagram. RECIPE INGREDIENTS 1 cup uncooked quinoa 400g tin adzuki beans, drained and rinsed 220g medium-firm tofu 1/3

en

4:43

QUINOA 🎑🎑

5 Minute Food Fix ·

2023/09/17

A mysterious superfood that none of us had heard of a few years ago! On today’s episode Simon explains the origins of this edible seed and I will explain why it’s SO good if you’re vegan or vegetarian. We also recommend cooking a cupful according to the packet instructions, then making a salad by adding it to some massaged kale leaves, tossing through any leftover chunks of roasted potato you might have lying about, adding smoked almonds or toasted pepitas, and some fetta cheese! Want more food

en

5:09

DELICIOUS TUNA SALAD 🐟🥗

5 Minute Food Fix ·

2023/09/12

[RECIPE IN SHOW NOTES] When I worked at a café I was often elbows-deep in salad. This tuna salad was SO POPULAR that I’ve included it in our cookbook, The Food Fix (OUT THIS WEEK!). It’s a great one to make in advance and use to fill your sandwiches all week. Surprisingly delicious, filling and healthy. Want more food tips? Check out the 5 Minute Food Fix Instagram. RECIPE INGREDIENTS 1 small red capsicum 3 spring onions (green tops only) 150g celery stalks and leaves, washed and dried 4 tbs

en

4:51

TWO DELICIOUS LEMON ZEST RECIPES 🍋🍋

5 Minute Food Fix ·

2023/09/10

[RECIPE IN SHOW NOTES] Low-stakes, high reward recipes don't get much better than this! An unexpectedly brilliant and nourishing salad dressing that takes 2 minutes to make, contains 5 simple ingredients and can turn your humble iceberg lettuce into a meal? Halfway through this I suddenly got real with myself and went. "You're going to want more." So this recipe is for the larger amount - it's easy to scale up and down, customise with chilli, etc, and I recommend croutons! (Even 4 is enough.)

en

5:41

10 minute POLENTA 🌽🥄

5 Minute Food Fix ·

2023/09/05

Here’s your reminder that polenta is excellent and maybe deserves a place on your table tonight?! A cheesy, warm, unctuous polenta is one of the most delectable luxuries to enjoy in cold weather. It’s got a bit of stigma as something you have to stir and stir, but honestly, it only takes about 10 minutes!! Want more food tips? Check out the 5 Minute Food Fix Instagram. See omnystudio.com/listener for privacy information.

en

5:45

OMG TEN EXTRA PEOPLE AT MY BBQ! ♨️🔥

5 Minute Food Fix ·

2023/09/03

[RECIPE IN SHOW NOTES] Personally, I ADORE the challenge of unexpected guests because I'm a prepper - for food emergencies! HOWEVER, if I didn't already have a freezer bursting with emergency gnocchi, I'd send out for sausages, chicken fillets, more milk, more bread, (check to see if you need) more tomato sauce, and I'd also order in a couple of butter lettuce. The trick? Make that beautiful dressed lettuce leaf salad LIKE A CHEF. Which is to say, confident, elegant, and not over-fussed. Lettuce,

en

5:27

Use up those CABBAGES 🥬🥜

5 Minute Food Fix ·

2023/08/29

[RECIPE IN SHOW NOTES] Cabbage lasts forEVER but it’s better to USE it than have it sitting in the fridge taking up real estate! In this recipe we talk you through a DELICIOUS cabbage salad that uses up that cabbage and is zingy, delicious and NOT AT ALL TRICKY TO MAKE. A peanut satay saucy dressing is a keeper FOR LIFE, and it’ll use up your cabbage beautifully, as long as you listen to us and HOLD YOUR NERVE! Find the full recipe with pictures in our new cookbook, The Food Fix! Which is out this

en

446 results

Similar Podcasts

Start The Breakthrough Full Audiobook Now, Thriller Fans!

thebookvoice.com

Get Hooked On The Life-Enhancing Full Audiobook Experience!

thebookvoice.com

西四五条

主播郑捕头

Podcast Patapoe

0d0a

On Mic Podcast

Jordan Rich