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PODCAST

2 Sober Girls Podcast

Erinn + Michaela

Everyone has ADHD, so let’s keep this short. As two sober girls, moms, health and wellness coaches, and sober advocates, we share our journey of breaking up with alcohol to reclaim our lives, and end the cycle of self-poisoning. While our paths to sobriety were radically different, together we created a modern and quite attractive guide to sobriety, if we do say so ourselves.Join Michaela Horvathova and Erinn O"Neill and explore a variety of paths to sobriety as we seamlessly merge AA

health & fitness mental health

All Episodes

32:10

13: You Don't Need To Be An Alcoholic To Rethink Your...

2 Sober Girls Podcast ·

2022/10/10

Looking to for support and community to live a alcohol free life? Join SOBER GIRLS MASTERMIND if you'd like help to overcome your addiction, and heal your body and mind. This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources, private Voxer group and support from Erinn and Michaela. Let's connect!!Send us a DM with any questions, comments or topic ideas. We love to hear from you!! 2 Sober Girls Podcast Instagram.Erinn on

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43:08

12: Step Four | Twelve Steps

2 Sober Girls Podcast ·

2022/09/26

Step 4: Made a searching and fearless moral inventory of ourselves. Step Four of AA’s Twelve-Step Program of recovery is infamously the “scary” one, probably because it’s a crucial step towards effective and lasting recovery.The purpose of step four is to begin the spiritual growth necessary for recovery. It emphasizes establishing or improving your relationship with a higher power, as well as with yourself and your loved ones. This step requires honesty and a candid look at yourself, your past, and

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45:54

11: Sober Point of View with Tom Bollerman

2 Sober Girls Podcast ·

2022/09/19

Tom Bollerman is a Certified Peer Support Specialist for 6 years. He is 7 years sober and is a Recovery coach for all pathways, Favor Faces and Voices of Recovery.Hotline mentioned in this episode: 864-430-1802If you'd like help to stop drinking, create an alcohol-free life you love and change your relationship with alcohol, join our Sober Girls Mastermind here.This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources and

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51:30

10: Root of Addiction, Avenues to Healing + Clearing...

2 Sober Girls Podcast ·

2022/09/12

Joe Hudson is a Licensed Clinical Social Worker, Psychotherapist, Addictions Expert, and the founder of Habit Architects®. Clients come to Joe for help with unwanted thoughts, feelings, and behaviors. Joe’s area of expertise is in using Hypnosis and Rapid Resolution Therapy to clear these things at the unconscious level. After this clearing, Joe and his clients design and implement a system of habits that leaves them moving forward into living the life they want to be living.Connect with Joe -

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24:13

9: Step Three | Twelve Steps

2 Sober Girls Podcast ·

2022/08/29

Step 3: Made a decision to turn our will and our lives over to the care of God as we understood HimEMBODY Your Future Self - get it here.SHIFT - Meditation Program If you'd like help to stop drinking, create an alcohol-free life you love and change your relationship with alcohol, join our Sober Girls Mastermind here.This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources and support from Erinn and Michaela.Michaela and

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23:51

8: Step Two | Twelve Steps

2 Sober Girls Podcast ·

2022/08/22

Step 2: Came to believe that a Power greater than ourselves could restore us to sanity. Course mentioned in this episode:EMBODY Your Future Self - get it here.If you'd like help to stop drinking, create an alcohol-free life you love and change your relationship with alcohol, join our Sober Girls Mastermind here.This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources and support from Erinn and Michaela.Michaela and Erinn

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28:58

7: Step One | Twelve Steps

2 Sober Girls Podcast ·

2022/08/15

Step 1: We admitted we were powerless over alcohol — that our lives had become unmanageable.If you'd like help to stop drinking, create an alcohol-free life you love and change your relationship with alcohol, join our Sober Girls Mastermind here.This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources and support from Erinn and Michaela.Michaela and Erinn will walk you through the process, teach you unique tools that provide

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7:40

6: Breathwork Practice | 4-7-8 Breath | Reduce...

2 Sober Girls Podcast ·

2022/08/08

For more meditations and breathwork practices like this with Michaela - sign up for her Meditation Course - SHIFT. The famous 478 breath- the relaxing breath. It’s a yogic technique and it's like a natural tranquilizers for the nervous system helping to quickly reduce tension and allowing the body to relax. If you'd like help to stop drinking, create an alcohol-free life you love and change your relationship with alcohol, join our Sober Girls Mastermind here.This mastermind is for sober and sober

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32:59

5: I Put Down The Drink, Now What The Actual F Am I...

2 Sober Girls Podcast ·

2022/08/02

To live a vibrant, healthy and balanced life - we need to establish new routines and mindset. Tune into today's episode for all the tips.If you'd like help to stop drinking, create an alcohol-free life you love and change your relationship with alcohol, join our Sober Girls Mastermind here.This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources and support from Erinn and Michaela.Michaela and Erinn will walk you through the

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49:39

4: Signs It's Time To Make A Change + How To Build...

2 Sober Girls Podcast ·

2022/07/25

If you'd like help to stop drinking, create an alcohol-free life you love and change your relationship with alcohol, join our Sober Girls Mastermind here. This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources and support from Erinn and Michaela. Michaela and Erinn will walk you through the process, teach you unique tools that provide you with the structure and mindset needed to put down the drink and live the life

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52:33

1: About Host Erinn O'Neill

2 Sober Girls Podcast ·

2022/07/14

Erinn O'Neil is a health coach specializing in recovery. If you'd like help to stop drinking, create an alcohol-free life you love and change your relationship with alcohol, join our Sober Girls Mastermind here. This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources and support from Erinn and Michaela. Michaela and Erinn will walk you through the process, teach you unique tools that provide you with the structure and

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38:16

3: About 2 Sober Girls Podcast

2 Sober Girls Podcast ·

2022/07/14

Check out 2 Sober Girls Podcast, hosted by Erinn O'Neill and Michaela Horvathova. Tune into this episode to hear us dish on our experiences, what worked for us (and what didn't), and our mission for this podcast. Grab your fav mocktail, sit back and enjoy! If you'd like help to stop drinking, create an alcohol-free life you love and change your relationship with alcohol, join our Sober Girls Mastermind here. This mastermind is for sober and sober curious women, that opens the door to

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28:09

2: About Host Michaela Horvathova

2 Sober Girls Podcast ·

2022/07/14

Michaela Horvathova is a wellness coach for women and a business mentor. If you'd like help to stop drinking, create an alcohol-free life you love and change your relationship with alcohol, join our Sober Girls Mastermind here. This mastermind is for sober and sober curious women, that opens the door to exclusive training, monthly mastermind calls, resources and support from Erinn and Michaela. Michaela and Erinn will walk you through the process, teach you unique tools that provide you with the

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