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PODCAST

Voices of Your Village

Let"s get real, this whole raising tiny humans thing is wild. That"s why I created a place where parents, caregivers, teachers, and experts come together to create the modern parenting village. We can support one another on this crazy journey so it doesn"t have to be this hard.

kids & family parenting

All Episodes

58:30

136 - Consent Parenting with Rosalia Rivera

Voices of Your Village ·

2020/09/03

Hello everyone! Welcome to another episode of Voices of Your Village! Today on episode 136 I am joined by Rosalia Rivera to talk about consent parenting. What does it look like to parent from a place of consent? To teach our tiny humans from infancy what consent looks like, what it feels like, and how to advocate for it. This is a topic that is very dear to my heart and I am so jazzed that I got to hangout with Rosalia and chat about it with her. I have been following her on instagram and learning

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32:10

135 - Transitions back to school or distance learning

Voices of Your Village ·

2020/08/27

Welcome to Voices of Your Village! Today on episode 135 I fly solo to talk about all things returning to school in the time of Covid. I dive in today to hash out some tools for you and concrete things for you to implement while navigating this journey with your kiddos. Before we start, you can go ahead and download the free guides I have ready for you: one for teachers and one for parents. If you head to the link in my bio on instagram @seed.and.sew or to our facebook group Seed and Sew: Voices of

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55:42

134 - Preparing for homeschool

Voices of Your Village ·

2020/08/20

Happy Podcast Thursday! Welcome to episode 134 of Voices of Your Village. Today we are hanging out with Amber O’Neal Johnson, who runs the Heritage Mom Blog, and we are diving into homeschooling. When I was researching this topic to find the best guest to bring on to the pod for you villagers, I just fell in love with Amber’s content and her approach to homeschooling and I know you will too! I am so jazzed to bring her into your ears today! Let’s dive in! Love this podcast? Scroll down to leave a

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62:01

133 - REBROADCAST - Independent Play

Voices of Your Village ·

2020/08/13

On this episode of Voices of Your Village, I chat with Lizzie Asso, the mom behind the Workspace for Children. We dive deep into the world of Independent Play and chat about just why it is so crucial for our kiddos to have the time to explore, create, and exercise their creativity on their own. Whether you are a parent, caregiver, or educator of tiny humans this episode is worth giving a listen to. What are you waiting for? Let’s play! Love this podcast? Scroll down to leave a review! I read every

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50:03

132 - Boundary setting with adults, with Xavier Dagba

Voices of Your Village ·

2020/08/06

Hey, everyone! Welcome back to Voices of Your Village. Today on episode 132 I am joined by the wonderful Xavier Dagba to talk about all things boundary setting between adults. Xavier is a transformational life coach and father. He is so eager about helping others, which is what led him to his field of work and ultimately led me to connecting with him. I was so thrilled when Xavier agreed to come have an on-mic chat with me and I think you will be just as jazzed to listen as I was to record this one

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66:13

131 - Birth control, fertility, and vaginas

Voices of Your Village ·

2020/07/30

Hey, everyone! Welcome to episode 131 of Voices of Your Village! Today we are diving into fertility and hormones and vaginas, oh my! During our conversation I learned so much from Lisa Hendrickson-Jack, author of The Fifth Vital Sign: Master Your Cycles & Optimize Your Fertility. Her book is so fascinating and definitely not what I grew up learning about my body. For me it has played such a huge role in my fertility journey. When I recorded this episode, it was during the time period where I was in

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60:17

130 - REBROADCAST - Co-reg vs Self-reg, with Katie...

Voices of Your Village ·

2020/07/23

On this episode of Voices of Your Village, I chat with pediatric occupational therapist and woman behind Thriving Littles, Katie Crosby, about the important topic of co-regulation and self-regulation. What are they? What is the difference between co-reg and self-reg? When is co-reg appropriate versus self-reg and vice versa? What is the timeline for moving from co-reg in infancy to self-reg as kiddos get older? We dive into what co-regulating and self-regulating look like, what we as parents and

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54:05

129 - The Enneagram in parenthood

Voices of Your Village ·

2020/07/16

Hey, everyone! Welcome to episode 129 of Voices of Your Village! A mama posted into our Facebook group asking about the Enneagram and there was this fun thread going on, when another mom, Danielle Frankel, popped into the thread to say she worked with the Enneagram. So, I asked her to come on and join me for a podcast episode because the Enneagram test is something I am so new to, but fascinated by. I think of it as one of those personality tests, but it is the most accurate thing I have found. We

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28:45

128 - My reparenting journey [CW: miscarriage and...

Voices of Your Village ·

2020/07/09

Welcome back to Voices of Your Village, episode 128. Over on instagram, y'all said that you were interested in hearing more about my personal reparenting journey and what doing the work looks like for me. So, on today’s episode I will be sharing about the specific reparenting work I have been doing. I want to start by giving you a content warning. In this episode I will be talking about my rape and my miscarriages. So, if you are not in a place to hear about those things right now, this is not the

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52:25

127 - Relationship to your body through motherhood

Voices of Your Village ·

2020/07/02

Welcome back to Voices of Your Village, today on episode 127 we get to have a raw conversation with the gal who leads the world of Raw, from Raw Beauty Talks we have Erin Treloar! She is hanging out with us to chat about the relationships we have with our bodies, and how that relationship changes as women experience motherhood. Erin is the founder of Raw Beauty Co, which exists to support women in feeling confident and calm and connected to their body. She is a health coach by trade and has had a

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66:56

126 - Reparenting your adult self, with Dr. Nicole...

Voices of Your Village ·

2020/06/25

Welcome back to Voices of Your Village, today on episode 126 we get to hangout with Dr Nicole LePera, who you may know as The Holistic Psychologist. Dr Nicole joined me to dive deep into the world of reparenting your adult self. Reparenting is a process that we go through in adulthood to relearn how to identify and meet our physical, emotional, and spiritual needs. Most of us struggle to realize we even have needs in any or all of these areas, so unfortunately a lot of us carry patterns into

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79:07

125 - REBROADCAST - Healing intergenerational trauma

Voices of Your Village ·

2020/06/18

Happy Podcast Day, Villagers! Wow, do I have a special episode for you this week! I had the absolute pleasure to sit down with my new friend and inspiration, Dr Lynyetta Willis. Dr Lynyetta is a psychologist and family coach. She had a private practice for a number of years where she specialized in trauma, family work, parenting, and grief. Lynyetta and I sat down to answer all of your questions about intergenerational trauma and the healing process that goes along with it. It is QUITE and episode

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43:46

124 - Raising anti-racist children, with Jasmine...

Voices of Your Village ·

2020/06/11

Welcome back to Voices of Your Village, today on episode 124 we are graced with the presence of Jasmine Bradshaw to discuss raising anti-racist children. I am really grateful for the resources she provides and that she was willing to share her time to support our village on how to raise anti-racist children. We have a lot of work to do on this journey and I look forward to having you alongside us as we at Seed really work to shift what “business as usual” looks like. We need to make sure we are

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14:30

123 - Boundaries (excerpt from the brand new Tiny...

Voices of Your Village ·

2020/05/28

Hey there, villagers! Welcome back to another episode of Voices of Your Village. This week’s episode is a special one, because (that’s right, you guessed it!) it is a sneak peek at the Tiny Humans, Big Emotions course that is now live! In today’s podcast episode, you’ll hear part of the Boundaries module that is straight from the THBE course, and is followed in the course by the Discipline module. So, if your ears are itching for more you can go ahead and snag the course to tune into all the other

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52:08

122 - REBROADCAST - Diving into the sensory systems,...

Voices of Your Village ·

2020/05/21

Hey there, villagers! Welcome back to another episode of Voices of Your Village. This week is a throwback to one of the first episodes ever! We cannot talk about emotional regulation without discussing the sensory systems, so today you get to dive into a rebroadcast with my favorite OT, Lori Goodrich. We are getting down and dirty with the central nervous system so buckle up, babe. Let’s dive in! Love this podcast? Scroll down to leave a review! I read every one and they fill my heart with

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67:43

121 - How to respond to your child's behavior

Voices of Your Village ·

2020/05/14

Welcome back to the podcast! On today's episode I sat down with my friend Sarah MacLaughlin, who is certified by Hand in Hand parenting to talk about responding to behaviors. We talk a lot in our village about how at the root of all behavior is an unmet need. But how do we figure out what those unmet needs are in our tiny humans so we can respond in the moment? Let’s dive in! Love this podcast? Scroll down to leave a review! I read every one and they fill my heart with joy. Connect with us

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55:00

120 - Self care in parenthood

Voices of Your Village ·

2020/05/07

Hey there, villagers! Welcome back to another episode of Voices of Your Village. This week I had the pleasure of chatting with Bryce Reddy, who you might know as @MomBrain.Therapist, to get down to the nitty gritty reality of self care in parenthood. This self care doesn’t have to be a big event, but can be built into how we are already living our lives every day. Bryce and I answer your questions and share our own tangible tips on how to prioritize our own needs, so we can show up in the world as

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62:32

119 - REBROADCAST - A special interview with my mama

Voices of Your Village ·

2020/04/30

In this special episode of Voices of Your Village, I got to interview the most incredible woman I know: my mama. We chatted about her experiences in motherhood. What was it like raising five kiddos? How did her childhood influence her parenting style? Did she always know she wanted to be a stay-at-home mom? What was most challenging and most rewarding? What would she tell her younger mama self? Tune in today to get a little bit of a glimpse into my upbringing and why I feel like I hit the jackpot

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48:10

118 - Responding to anxiety in kids

Voices of Your Village ·

2020/04/23

Hey there, villagers! Welcome back to another episode of Voices of Your Village. I am so jazzed about this week's episode. I am joined by Jessica Vanderwier, you might know her as Our Mama Village over on Instagram. She is a therapist and mama to almost two kiddos, she’s growing her second right now! Jessica is a psychotherapist who shares emotional support strategies for parents and kids in order to educate on child behavior and mental health in children. We sat down to answer your biggest

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44:00

117 - Processing fear & living without anxiety

Voices of Your Village ·

2020/04/16

Hi Villagers! Welcome to another podcast episode and another beautiful week of being alive! I am excited to share this week’s episode with you all because, my friends, today we are talking about anxiety. This episode may bring some stuff up for you, you may have some feelings and I want you to hold space for them. I encourage you to allow these feelings to come up and to get curious about them. Feelings are communication. So, let’s get started! Love this podcast? Scroll down to leave a review! I

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