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PODCAST

MANIFEST with Sarah Prout

MANIFEST is a podcast about clarity, intuition, and abundance. Hosted by bestselling author Sarah Prout, it explores how intention, perspective, and conscious choice influence what we attract and create in our lives. With over 10 million+ downloads, MANIFEST blends timeless manifestation principles with lived experience and thoughtful conversation.

education self-improvement

All Episodes

00:18:14

A Spiritual Wake-Up Call: How Emotions And Feelings...

MANIFEST with Sarah Prout ·

2020/12/03

I spent Thanksgiving in the hospital. Here's what I learned about listening to my body, the power of communication, and also the importance of self-care. It was a spiritual wake-up call for sure. Make sure you join my 21-Day Manifesting Challenge that begins on Jan 1st, 2021: 👉 https://SarahProut.com/challenge --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:12:39

Deep Self-Care And Creating Sacred Space To Manifest

MANIFEST with Sarah Prout ·

2020/11/24

I'm taking a break from work, my phone, social media, and news until next week. I’m going completely offline. I have never done this before. And I’m so ready for this new level of self-care. Today I share the concept of "incubation" to create space for magic to manifest. Resources mentioned: The 21-Day Manifesting Challenge: https://SarahProut.com/challenge My book (Dear Universe): https://amzn.to/3lNiIcW Follow on IG: https://Instagram.com/sarahprout --- Send in a voice message:

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00:29:50

How To Forgive Others And Find Peace Within Yourself

MANIFEST with Sarah Prout ·

2020/11/19

This episode is gritty, raw, unedited, and probably one of the toughest ones I have recorded yet. I share how I decided to forgive my ex-husband for our 10 years of shared domestic violence and how I found peace within myself when I decided to let go of the past. Resources mentioned: The 21-Day Manifesting Challenge: https://SarahProut.com/challenge My book (Dear Universe): https://amzn.to/3lNiIcW Follow on IG: https://Instagram.com/sarahprout --- Send in a voice message:

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00:14:28

What Is The Law Of Attraction?

MANIFEST with Sarah Prout ·

2020/11/11

It's time to remember the power you have to create your own reality. This is my spin on the Law of Attraction. Also, make sure you register for my FREE Abundance Masterclass that begins on Nov 16th: https://SarahProut.com/abundance Website: https://SarahProut.com My Book: https://amzn.to/3eQCeTl Podcast: https://apple.co/3eRAfht Instagram: https://Instagram.com/sarahprout --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:15:06

Kim Kardashian Shared My Dear Universe Affirmation...

MANIFEST with Sarah Prout ·

2020/11/06

Kim Kardashian shared my Dear Universe affirmation. There's a Law of Attraction story behind this, some powerful lessons in non-judgment and the beauty of creating your own signature energy patterns for manifestation. Here's the IG post: https://www.instagram.com/stories/highlights/18167735065055598/ Here's my book called Dear Universe: https://amzn.to/34YI6GH Apply to The Visionary Mastermind 2021: https://SarahProut.com/mastermind --- Send in a voice message:

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00:07:26

Rise Above Fear And Embrace Love MEDITATION

MANIFEST with Sarah Prout ·

2020/10/31

It's my birthday! To celebrate I wanted to give you a meditation gift called Rise Above Fear And Embrace Love. Use this meditation when you feel like you need grounding and desire to feel more present in the moment. It definitely helps to get you out of your head and into your heart. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:12:27

Trust Your Gut: INTUITION Is Your Superpower

MANIFEST with Sarah Prout ·

2020/10/30

You have amazing power within you. In fact, you're in constant contact with The Universe. This cosmic force is always delivering messages, signs, wisdom and whispers to you through your feelings and your emotions. But are you listening? Are you able to tune in and allow your intuition to point the way to the most inspired path of action to take? ____ Manifesting And The Moon: https://SarahProut.com/Moon Dear Universe: https://SarahProut.com/book-amazon --- Send in a voice message:

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00:22:31

How To ALCHEMIZE Your Emotions In Uncertain Times

MANIFEST with Sarah Prout ·

2020/10/23

This week was a doozy! In this episode, I run through a couple of real-life examples of how to alchemize your emotions in your times of need and uncertainty. You can definitely empower your emotions to heal your heart. ------ The Sarah Prout Jewelry Collection: https://Etsy.com/shop/sarahproutjewelry Manifesting And The Moon: https://SarahProut.com/MOON Follow on IG: http://Instagram.com/sarahprout --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:20:37

Toxic Positivity, "Shoulding" On Others and How to...

MANIFEST with Sarah Prout ·

2020/10/12

It’s so important to feel your feelings and allow time and space to process them. We are experiencing high levels of uncertainty right now so this episode is for those of you that need the reminder to show up with compassion and to trust that everything will be okay. Want more inspiration? Get my book (Dear Universe): https://amzn.to/3l8uTjQ Visit: SarahProut.com Follow on IG: @sarahprout --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:18:43

Thoughts ARE Things

MANIFEST with Sarah Prout ·

2020/10/05

This episode shares a very serendipitous story of how I discovered the work of New Thought writer, Prentice Mulford. Prentice Mulford was born in Sag Harbor, Long Island, in 1834. It is said that he sparked the beginning of the New Thought Movement and mainstream interest in The Law Of Attraction and #manifesting. Want more inspiration? Get my book (Dear Universe): https://amzn.to/3l8uTjQ Get Prentice Mulford's book here: https://amzn.to/2SrKnDh Visit: SarahProut.com Follow on IG:

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00:33:58

The Life-Changing Miracle Of Decluttering

MANIFEST with Sarah Prout ·

2020/09/28

This is an audio from a Facebook live that my husband (Sean Patrick Simpson) and I recorded on how we created the space energetically to move from Las Vegas to The Hamptons in New York. If you're interested in learning how to declutter your life energetically then visit: http://SarahProut.com/DeclutterNow --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:15:55

The Essence and Magic of Emotional Empowerment

MANIFEST with Sarah Prout ·

2020/09/21

This episode reminds you of the power you have to guide your emotions and your energy with people, places, and experiences. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:29:17

Manifesting A Rainbow Baby After MISCARRIAGE

MANIFEST with Sarah Prout ·

2020/09/02

This episode shares a little bit of my personal story of going through five miscarriages in a row. My intention is to give hope that miracles happen and to trust in Divine Timing. Pregnancy loss is an emotional subject and a deeply spiritual and personal journey. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:18:18

My Morning Routine And Other Manifesting Questions

MANIFEST with Sarah Prout ·

2020/08/25

I recently felt like I had a bit of podcaster’s block (like writer’s block) so I asked some of you on Instagram to ask me your #manifesting questions to create an episode. See the questions here: https://www.instagram.com/p/CD73rXsgRPY/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:26:44

Hummingbird Medicine, Moving To The Hamptons and My...

MANIFEST with Sarah Prout ·

2020/08/18

This is a long-overdue update on what’s been going on since I took a break from podcasting for nearly two months. I’m moving to The Hamptons in New York, and my new spirit animal is the hummingbird. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:47:38

One year TUMMY TUCK update - a journey of healing and...

MANIFEST with Sarah Prout ·

2020/07/06

A little over a year ago I had a tummy tuck operation and today I'm sharing the private journey of how I feel about it now. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:18:11

How To Meditate

MANIFEST with Sarah Prout ·

2020/06/19

There are so many benefits of spending time in prayer or meditation. It strengthens your intuition, amplifies your manifesting powers, and connects you to the beautiful flow of the Universe. Today I share how to meditate. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:21:54

Your Beliefs And Your Creativity As A Legacy And What...

MANIFEST with Sarah Prout ·

2020/06/15

I found out that an old friend of mine passed away, his name was Grant Alexander McCracken. He was a poet, an artist, and a character. This sad news got me thinking about how we leave our beliefs as a legacy, the power of creating art, and the importance of connecting at a meaningful level with other humans on a more regular basis. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:16:25

How To Manifest A Restful Night's Sleep

MANIFEST with Sarah Prout ·

2020/06/09

What keeps you up at night? Do you feel anxiety? In today's show, I share with you the top 7 things you can do to get a restful and peaceful night's sleep so you can recharge and be your best self. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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00:08:56

How To Feel CONNECTED

MANIFEST with Sarah Prout ·

2020/06/01

This is a reading from my book called #DearUniverse which is all about emotional empowerment and guiding your feelings. This one is how to manifest feeling connected. --- Send in a voice message: https://podcasters.spotify.com/pod/show/sarah-prout/message

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