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Robert C Slayton - Grief to Joy and Inspiration

Robert C Slayton - Follow me on my journey, daily inspirational quotes with occasional snippets on how I"m imperfectly living my life.

My personal Substack showing my journey from feeling hallow like something was missing, pain and grief to passion, purpose, and peace of mind. Short videos are uplifting quotes each day. Longer form videos are on my ruminations. I do include some voice overs of articles I write. rslayton.substack.com

society & culture personal journals

All Episodes

0:58

M - Make time to rest

Robert C Slayton - Grief to Joy and Inspiration ·

2024/11/17

Robert’s Substack is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Thanks for reading Robert’s Substack! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit rslayton.substack.com/subscribe

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1:16

E - Enjoy each day

Robert C Slayton - Grief to Joy and Inspiration ·

2024/11/16

Thanks for reading Robert’s Substack! This post is public so feel free to share it.Robert’s Substack is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit rslayton.substack.com/subscribe

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1:03

V - Value Quiet Time

Robert C Slayton - Grief to Joy and Inspiration ·

2024/11/15

Robert’s Substack is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.Thanks for reading Robert’s Substack! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit rslayton.substack.com/subscribe

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1:29

O - Offer Kindness

Robert C Slayton - Grief to Joy and Inspiration ·

2024/11/14

Robert’s Substack is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit rslayton.substack.com/subscribe

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1:00

N - Notice Small Things

Robert C Slayton - Grief to Joy and Inspiration ·

2024/11/13

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit rslayton.substack.com/subscribe

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1:09

November is Men's Mental Health Month

Robert C Slayton - Grief to Joy and Inspiration ·

2024/11/13

Overview of the next set of videos.Each of the following videos will focus on a letter from November and it’s meaning.N - Notice small thingsO - Offer kindnessV - Value quiet timeE - Enjoy each dayM - Make time to restB - Breathe deeplyE - Embrace changeR - Relax and let go.From IG @jasonmensmentalhealth This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit rslayton.substack.com/subscribe

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2:02

Life Principle #3 Be Better

Robert C Slayton - Grief to Joy and Inspiration ·

2024/11/03

Life is about growth. What are the things you can do to grow into your perfect self?Thanks for reading Robert’s Substack! This post is public so feel free to share it. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit rslayton.substack.com/subscribe

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1:37

Life Principle #2 Feel Better

Robert C Slayton - Grief to Joy and Inspiration ·

2024/10/30

Feel better is about your emotions and what you can do to both feel better and get help.Robert’s Substack is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit rslayton.substack.com/subscribe

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1:33

Life Principle #1 Look Better

Robert C Slayton - Grief to Joy and Inspiration ·

2024/10/29

This is from my socials. I thought you may want to take a listen. There are three principles. Super simple thoughts. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit rslayton.substack.com/subscribe

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0:43

35 Minutes before the competition

Robert C Slayton - Grief to Joy and Inspiration ·

2024/10/26

Nervous, but ready. I came, I danced, I made the finals!!! How cool is that? This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit rslayton.substack.com/subscribe

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1:21

It's easy to forget the anxiety beforehand

Robert C Slayton - Grief to Joy and Inspiration ·

2024/10/26

You see the end result of a thing. The person doing something they’ve desired for a long time. What is rarely ever shown is how the person felt before doing the thing. It’s usually anxiety, maybe being a little scared, or feeling like maybe they should just call the whole thing off.When you do something you’ve never done before, it’s normal to feel all these things. It means you are on the right track.Do the thing. Talk to the person. Break through your fear.Remember, I love you.Robert This is a

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1:15

Be the Nerd

Robert C Slayton - Grief to Joy and Inspiration ·

2024/10/19

Recorded 10/18/2024. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit rslayton.substack.com/subscribe

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0:52

Motion in the morning leads to action the rest of the...

Robert C Slayton - Grief to Joy and Inspiration ·

2024/08/23

This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit rslayton.substack.com/subscribe

en

0:57

Taking Time Away from Media at the Wisconsin Dells

Robert C Slayton - Grief to Joy and Inspiration ·

2024/08/16

Brief video of me talking about how I started the morning without media (but still coffee). This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit rslayton.substack.com/subscribe

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0:44

300th Post Livestream from July 20 2024

Robert C Slayton - Grief to Joy and Inspiration ·

2024/07/31

Just a short video of the 300th post get together over at Bottoms Up Grill. Thank you to everyone who wished me well.Robert This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit rslayton.substack.com/subscribe

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