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PODCAST

Delight Your Marriage

Belah Rose | Christ-centered Author, Coach, & Marriage Intimacy Expert

Husbands and wives were designed to be different. You want different things in marriage and intimacy on every level (emotional, spiritual, and physical). Whether you"re a wife or a husband, whether you"re suffering or pretty good... and you"re looking for Bible-based insights and scriptural practical guidance on how to transform your marriage, you"ve found the right podcast! We have "transformation stories" that will inspire hope that putting into practice these principles, by God"s grace, can

health & fitness sexuality

All Episodes

46:51

292-Make Orgasm Easier for Her

Delight Your Marriage ·

2021/06/24

Today's topic is a topic that I hear a lot about from men and women. I'm addressing men because I think there is a lot of misunderstandings about what turns a woman on. I want to give you some practical help. I'm not mincing words here (though I do make up my own--if you're a long-time listener you understand. :) This may be some of my best guidance for men, and so I hope you listen with a pen and paper. But women may never have been able to articulate their challenges before, and this may give

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38:59

291-Starting Over

Delight Your Marriage ·

2021/06/17

Life is messy. Things get busy. Our focus can get on things that just don't matter. But... We get to start over. We can take a breath. We can reach to see God's perspective. What does He think about this situation? What matters to Him most in this difficulty? I don't think we can see His perspective unless we're well-rested. Unless we "come to Me all you who are weary and heavy-laden and I will give you rest.” It's a discipline to come to Him...to receive His rest.

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01:00:44

290-Repulsed by His Touch 17 Years & Now Craves It....

Delight Your Marriage ·

2021/06/07

She wanted nothing to do with touch, much less intimacy. For years. She loved the Lord and it took a journey for Him to bring her to a place where she was ready to receive teaching around the importance of intimacy. When Dana felt like her marriage was all but broken and then God took her on a journey and helped her to see what was missing in their marriage. They hadn't made love (at all) for years. And when she took the Free Women's Masterclass the Holy Spirit spoke to her and completely

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33:30

289-Failure & Embarrassment to Growth & Godliness

Delight Your Marriage ·

2021/05/28

"It's part of life." But it really is, IF we're growing. If we numb and distract ourselves away from God's growth opportunities, we can really get off track. When you have made a mistake, own it, apologize for it, learn from it, and tether yourself to Christ BECAUSE of it. We can't do this on our own. We're not supposed to. And if you think you can, sin is probably getting in there. When you make a mistake it is a grace. "It is His kindness that leads us to repentance." Romans 2:4 How cool is it

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33:25

288-Listen for Intimacy

Delight Your Marriage ·

2021/05/20

When she says, "We just don't communicate," or "You never listen,"...she is talking about this learnable skill. Listen to her heart. Listen to understand. Listen to let her know you understand and care. Not listening to respond or even defend yourself. It is to listen to her emotions and sit with her in her pain. To be curious and to give her a safe space to share. When she shares her emotions (her heart) vulnerably, you are witnessing courage. You are on sacred ground. Tread carefully

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19:12

287-Steadying the Waves of Marriage

Delight Your Marriage ·

2021/05/13

It's ok to not feel amazing in your marriage all the time. This is real life and sometimes things happen. Someone gets sick. Someone is tired. Someone was selfish. Someone wasted away their entire Saturday watching superhero movies and didn't feel like being an intentionally seductive tigress. (This last one was definitely me). Your spouse is wonderful, but even in the best marriage there will be moments of the negative side of the wave. And that's ok. That's normal. If you're a 2 out of 10 and

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27:08

286-Change Your Motivations

Delight Your Marriage ·

2021/04/29

If you've ever seen a headline (one of mine or someone else's), "They did [this] and got [this]" you may have experienced a "transactional trigger". My motivation is to attract people who need transformation in their marriages. What I call "missional marketing", some may call "bait and switch", which is kind of true, too. You may be someone who came for a certain outcome, but you listened and found out that to get that [thing], you have to change who you are - including your motivations.

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30:47

285-Courage to Change

Delight Your Marriage ·

2021/04/24

In our family, we are going through some important paradigm shifts around parenting - through a coach, articles, books, etc. It's great! It’s also hard to look at the mistakes. The truth is that it is hard to change. It is not only difficult to do things differently, but it also takes courage. It takes courage to say, "You know what? I was doing things wrong and now I'm going to do it better.” It's vulnerable and can feel excruciating - very! But it is strength, not weakness, to change. God is

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33:28

284-Discipline for Intimacy

Delight Your Marriage ·

2021/04/20

Duty sex" or "lazy or selfish husband". These are phrases I hear a lot. And it's sad. It's certainly not what a good and loving marriage should be. "Duty sex" often means a wife's body might be present during physical intimacy, but her mind and enthusiasm are far, far away. These are painful to a man's heart. And "lazy or selfish husband" is usually the man who from her perspective takes her for granted--the romantic getaways, surprises and special gifts or experiences are long gone and his

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02:21

A prayer for you

Delight Your Marriage ·

2021/04/16

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28:04

283-How to Love No Matter What

Delight Your Marriage ·

2021/04/09

I talk a lot about success stories. To inspire you that transformation can happen and God does it all the time! But this is really all about unconditional love. That your actions and words towards your spouse are "I love you no matter what." Why is that such a difficult posture to take with our spouse? I think our culture and society teaches us to compare, wrong ways of interacting with our spouse and a very "I won't do that unless you do this." So, this podcast episode is to... 1-Remind you that

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06:12

Good Friday Reflection & Prayer

Delight Your Marriage ·

2021/04/02

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36:55

282-Brink of Divorce, Now in Love. Testimonials with...

Delight Your Marriage ·

2021/03/31

2 Different Stories: 1 - Norm's wife shared that she wanted to end the marriage. That she didn't like or love him anymore. He prayed fervently, listened to, and read lots of resources (including to all of mine :), but he didn't realize he was missing some key components that were actually undermining the good he was doing. He joined Masculinity Reclaimed (MR) because he wanted the marriage that he heard from other MR Graduates had. He shares the specifics of what he did that made the difference

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42:57

281-Sexless 35 Years, Now Lovemaking Every Week! And...

Delight Your Marriage ·

2021/03/23

ANNOUNCEMENT: For those of you already registered for the FREE Masterclass---they are being released at 7pmEST, TODAY. Or sign up here: delightyourmarriage.com/masterclass -- About 15-20% of couples are "sexless" meaning very few instances of intimacy per year. When I work with these couples it's evident that both people are hurting. And often the husband doesn't realize he's injuring his wife on a daily basis which prevents her from coming towards him in intimacy... which leads us to Paul's

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48:51

280-Sex Created Constant Tension and It Now Creates...

Delight Your Marriage ·

2021/03/18

Have you ever felt like your intimacy was just a duty that needed to be marked off the “to-do” list? What about that sex was great physically but emotionally it was empty? Or, have you gone to bed wondering why this amazing, God-given thing is causing so much strife in your marriage? Kyle & Ali were both there at one point in their marriage… Ali saw sex as a “thing” that was constantly there pestering her. She was intimate with her husband to please him and only him. Their children noticed that

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44:11

279-Suffering Over a Decade, Until One Choice at 3am...

Delight Your Marriage ·

2021/03/11

Anne and Glenn lived in a blissful honeymoon state at the beginning of their relationship, until their relationship quit growing and grew stale. They described it as being stuck in winter. Anne felt like intimacy was an obligation and sex felt forced. She did not feel emotionally connected and he did not feel physically connected, so the suffering began.... and stayed for over two decades. The power of a praying wife… God touched Glen and caused him to start a journey to better himself and turn

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38:26

278-Requirement for Your Marriage Miracle

Delight Your Marriage ·

2021/03/01

If you want your marriage to change... this is required. Faith. Faith that it will change. But how do you even get there? How does it relate to your life? I have some extremely practical ways for you to have a renewed sense of faith that things can change. Keep in mind, if you don't have faith things will change---undoubtedly they never will. It is so easy to compare our lives and our circumstances to those around us. Add on plenty of cultural norms that make negativity almost an expectation. That

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23:03

277-Her Disinterest Transformed to Desire, When HE...

Delight Your Marriage ·

2021/02/26

Today’s interview is with Jeremiah, a graduate of my Masculinity Reclaimed program. They had a pretty good marriage. And originally their sex life was pretty good, but life happened… Like many of my listeners, once kids came into the picture things began to deteriorate in that department. She no longer felt emotionally connected and he no longer felt fulfilled intimately. Jeremiah realized he was only getting out of his marriage what he was putting into it; it was not actually all her

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35:11

276-Gents, When You Want It But She Doesn't

Delight Your Marriage ·

2021/02/15

Frequently, men are craving intimacy more than their wives. If you're in that category, then this podcast will help you. I have some very important lifestyle and in-the-moment advice for you when you are in the mood but she is not. These are productive things you can do. And if you know me at all, I'm rooting for generous and fiery passion in your marriage, but... how do you get there? Some of my advice may seem like it's not moving you in that direction. However, you may be

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30:33

275-Wives, Organize Your Lives for Passion

Delight Your Marriage ·

2021/01/20

Sex motivates us to be the men and women He wants us to be. Men have to discipline themselves to be more like Jesus for her to want to have sex with him. For a woman to desire sex, she has to be at peace, confident, and aligned with God's priorities in who/what gets her time. So, this podcast is directed towards women because often women are the organizers and they are the ones who tend to struggle to have passion. But what if there was a way to actually organize your life so that passion is

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